71 low soy burger Recipes

  • Hawaii Burgers
    ground turkey breast, ground ginger, low sodium soy sauce and
    5 More
    ground turkey breast, ground ginger, low sodium soy sauce, garlic cloves (i used 2 tsp. in jar), green onions, chopped, hoisin sauce (found in international section), sesame oil, cored fresh pineapple, cut into rings
    20 min, 8 ingredients
  • Spicy Turkey Burgers
    lean ground turkey, minced garlic and
    11 More
    lean ground turkey, minced garlic, minced fresh ginger root, fresh green chile peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, freshly ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce
    40 min, 13 ingredients
  • Spicy Turkey Burgers
    lean ground turkey, garlic, minced, fresh ginger, minced and
    10 More
    lean ground turkey, garlic, minced, fresh ginger, minced, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, dry mustard, ground cumin, worcestershire sauce
    40 min, 13 ingredients
  • Tasty Turkey Burgers
    fresh ground turkey, fresh breadcrumb, chopped onion and
    8 More
    fresh ground turkey, fresh breadcrumb, chopped onion, chopped fresh flat leaf parsley, ketchup, lemon, juiced, worcestershire sauce, low sodium soy sauce, fresh ground black pepper, sandwich buns, split, lettuce leaves
    25 min, 11 ingredients
  • Asian Turkey Burgers
    ground turkey, chopped green onion, dry breadcrumbs and
    6 More
    ground turkey, chopped green onion, dry breadcrumbs, hoisin sauce, ground ginger, low sodium soy sauce, ground red pepper, hamburger buns
    20 min, 9 ingredients
  • Spicy Turkey Burgers
    lean ground turkey, minced garlic, minced fresh gingerroot and
    10 More
    lean ground turkey, minced garlic, minced fresh gingerroot, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce
    20 min, 13 ingredients
  • Spicy Turkey Burgers
    olive oil, minced garlic, minced fresh gingerroot and
    11 More
    olive oil, minced garlic, minced fresh gingerroot, jalapeno pepper, seeded and diced very fine, red onion, diced very fine, lean ground turkey, fresh cilantro, finely chopped, kosher salt, low sodium soy sauce, fresh ground black pepper, paprika, ground mustard powder, ground cumin, worcestershire sauce
    36 min, 14 ingredients
  • Cumin Turkey Burgers
    egg substitute, jalapeno pepper, seeded and minced and
    10 More
    egg substitute, jalapeno pepper, seeded and minced, garlic cloves, minced, low sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry breadcrumbs, lean ground turkey
    30 min, 12 ingredients
  • Teriyaki Tofu Burgers
    light soy sauce, frozen pineapple concentrate, thawed and
    15 More
    light soy sauce, frozen pineapple concentrate, thawed, ketchup, light brown sugar , packed, green onions, chopped, minced gingerroot, garlic clove, minced, lemon juice, sesame oil, toasted sesame seeds, fresh pineapple, carton low-fat extra-firm tofu, salt, kaiser rolls, split and toasted, alfalfa sprouts (optional), tomatoes, iceberg lettuce
    21 min, 17 ingredients
  • Hawaiian Turkey Burgers
    sliced pineapple, dry breadcrumbs, sliced green onion and
    6 More
    sliced pineapple, dry breadcrumbs, sliced green onion, chopped sweet red pepper, reduced sodium soy sauce, salt, lean ground turkey, low-sodium teriyaki sauce, sesame hamburger buns
    25 min, 9 ingredients
  • Maui Burgers (Diabetic)
    extra lean ground beef, garlic clove, minced and
    6 More
    extra lean ground beef, garlic clove, minced, scallions, minced, fresh ginger, minced, low sodium soy sauce, fresh pineapple or 4 slices pineapple, canned and unsweetened, worcestershire sauce, french bread , 1-oz each
    30 min, 8 ingredients
  • Korean Barbecue Burgers
    chopped green onion, brown sugar, minced peeled gingerroot and
    6 More
    chopped green onion, brown sugar, minced peeled gingerroot, low sodium soy sauce, dark sesame oil, fresh ground black pepper, garlic cloves, minced, ground sirloin, hamburger buns
    25 min, 9 ingredients
  • Tuna Sushi Burgers Tuna Sushi Burgers
    tuna steaks, finely chopped and divided and
    6 More
    tuna steaks, finely chopped and divided, minced green onions, minced peeled fresh ginger, seasoned rice vinegar, low-sodium soy sauce, sugar
    7 ingredients
  • Chicago Diner Burger Chicago Diner Burger
    stalks celery, diced, onion, diced, low sodium soy sauce and
    10 More
    stalks celery, diced, onion, diced, low sodium soy sauce, onion powder, garlic powder, ground black pepper, old fashioned oats, mushrooms, finely chopped, whole wheat flour, vegan mayonnaise, olive oil, jarred roasted red pepper, drained, garlic clove, minced
    50 min, 13 ingredients
  • Asian Turkey Burgers Asian Turkey Burgers
    ground turkey, chopped green onions, dry breadcrumbs and
    6 More
    ground turkey, chopped green onions, dry breadcrumbs, hoisin sauce, ground ginger, low-sodium soy sauce, ground red pepper, hamburger buns
    9 ingredients
  • Tofu-Mushroom Burgers Tofu-Mushroom Burgers
    firm tofu , cut in half lengthwise, olive oil and
    14 More
    firm tofu , cut in half lengthwise, olive oil, diced onions, dried marjoram, dried thyme, chopped mushrooms, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, fresh breadcrumbs (about 3 slices bread), roasted cashews, finely ground, dijon mustard, fresh ground black pepper, egg, lightly beaten, kaiser rolls
    25 min, 16 ingredients
  • Tofu-Mushroom Burgers Tofu-Mushroom Burgers
    firm tofu , cut in half lengthwise, olive oil, diced onion and
    13 More
    firm tofu , cut in half lengthwise, olive oil, diced onion, dried marjoram, dried thyme, chopped mushrooms, worcestershire sauce, low-sodium soy sauce, garlic cloves, minced, fresh breadcrumbs (about 3 slices bread), dry-roasted cashews, finely ground, dijon mustard, freshly ground black pepper, egg, lightly beaten, kaiser rolls
    16 ingredients
  • Yumpin' Yiminy Burgers Yumpin' Yiminy Burgers
    ground veal or 1 lb lean ground beef, ground ginger and
    6 More
    ground veal or 1 lb lean ground beef, ground ginger, egg white, grated lemon , zest of, low sodium soy sauce, minced onion flakes, garlic powder, pepper
    20 min, 8 ingredients




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