212 low sour jack Recipes

hamburger, water, taco seasoning, cooked rice, kidney beans , chili bean or refried beans, flour tortillas or corn tortilla, shredded cheddar cheese, shredded monterey jack cheese, shredded cheddar cheese, chopped chilies, campbells low-fat cream of mushroom soup, light sour cream, salsa, chopped green onion (optional)

onions, chopped, garlic cloves, minced, green bell peppers, chopped, tomatoes, undrained cut up, salsa (your choice of heat), ground cumin, black beans, drained and rinsed, red kidney beans, drained and rinsed, corn tortillas or 8 (7 inch) flour tortillas, reduced-fat monterey jack cheese (6 oz.), fresh tomatoes, thinly sliced, green onions or 1/3 cup scallion, chopped, low-fat sour cream (optional)

cracker, crushed, cream cheese, softened, eggs, monterey jack cheese, shredded, sour cream, low fat is fine, smoked salmon, chopped, purple onion, minced, red bell pepper, finely chopped, capers, well-drained, finely chopped, dried dill, cayenne pepper , to taste

olive oil, red wine vinegar, onion, chopped, garlic cloves, minced, chicken , boneless skinless breast, cut into small cubes, green chilies, chopped, mild, chili powder (more or less to taste), ground cumin, dried cilantro, low sodium chicken broth (more or less to desired consistency), great northern beans, drained, cheddar cheese or monterey jack cheese, shredded, tortilla chips, crushed, sour cream

water, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley

chicken broth, green chili salsa or 1/2 cup salsa, plus more for serving, flour, onion, chopped, chicken breasts, halves, boneless, skinless, low-fat sour cream, sharp cheddar cheese or 4 oz monterey jack cheese, shredded, red beans, heated, iceberg lettuce, shredded, corn tortillas, warmed for serving

cream of chicken soup, low-fat sour cream, picante sauce, chili powder, chopped cooked chicken, shredded monterey jack cheese (about 4 oz), flour tortillas, warmed, tomato, chopped, green onion, sliced

bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions

olive oil, chopped red bell pepper, grated monterey jack cheese (about 8 oz), corn kernels, drained, canned creamed corn, tomatoes, seeded, chopped, sour cream (do not use low-fat), chopped mild green chilies, chopped pimiento-stuffed olives, chopped fresh cilantro, flour tortillas

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

diced tomatoes with jalapenos (petite diced), onion, thinly sliced, cooked turkey or 3 cups chicken, shredded, corn tortillas, cooking spray (canola oil or olive oil), avocado, pitted, salsa, reduced-fat sour cream, fresh cilantro, chopped, romaine lettuce, shredded, low-fat monterey jack cheese, shredded

fat free cream cheese, softened, fat free sour cream, fat-free mayonnaise, seafood cocktail sauce, salsa, chopped green onion, diced red bell pepper, diced green bell pepper, shredded low-fat cheddar cheese or 2 cups colby-monterey jack cheese

diced tomatoes, drained, onion, chopped coarse, garlic cloves, peeled, canned chipotle chiles, vegetable oil, shredded rotisserie-cooked chicken, low sodium chicken broth, shopped fresh cilantro, salt and pepper, corn tortilla chips, broken into 2-inch pieces, shredded monterey jack cheese, sour cream

skinned potatoes, cut into 1 inch cubes, onions, diced small, stalks celery, finely chopped, garlic cloves, diced (or more ), scallion, chopped, chicken broth, low sodium, cajun spices, smoked paprika, fresh rosemary, chopped small, fresh thyme, bacon, flour, butter, beer (sierra nevada is what we like, don tsp use a light !), monterey jack pepper cheese, shredded, asiago cheese, diced ham (optional) or pepperoni (optional) or beef stick, to taste (optional), steamed cauliflower , broken into bite-sized pieces (optional), sour cream (optional)

ground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)

reduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes

refried beans, picante sauce, sour cream (regular or low-fat ), chili powder, ground cumin, cream cheese, diced, shredded monterey jack cheese, shredded cheddar cheese, tortilla chips , for serving

refried beans , 1 can, light sour cream, taco sauce , ortega, avocados, ripe, lemon juice, light mayonnaise (hellman s), taco seasoning mix , 1 envelope (low sodium if possible), low-fat cheddar cheese, shredded, monterey jack cheese, shredded, scallion, chopped, plum tomato, chopped, pitted black olives, 1 can, sliced