613 low jack Recipes

  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Halloween Jack Soup
    low sodium chicken broth, chopped tomato, garlic powder and
    10 More
    low sodium chicken broth, chopped tomato, garlic powder, red potatoes, peeled and diced, butter, flour, milk, divided, chili powder, salt (more or less depending on chicken broth used), black pepper, jalapeno jack cheese, shredded, monterey jack cheese, shredded, sliced green onion (to garnish )
    1 hour 10 min, 13 ingredients
  • Low Carb Green Bean Casserole
    french style green beans, drained well and
    10 More
    french style green beans, drained well, mushroom stems and pieces, drained, yellow onion, sliced , sep into rings, stalks celery, sliced small, butter, heavy cream, mayonnaise, diced cheese (cheddar, jack, pepper jack, cream - your choice), salt, pepper, garlic powder
    45 min, 11 ingredients
  • Low Fat Chicken Enchiladas
    corn tortillas and
    7 More
    corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese
    40 min, 8 ingredients
  • Low Fat Mac and Four Cheese (With Squash) - Healthy!
    elbow macaroni, frozen pureed winter squash, low-fat milk and
    9 More
    elbow macaroni, frozen pureed winter squash, low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, unseasoned breadcrumbs, olive oil
    1 hour , 13 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Carb Sirloin Steak With Queso Shrimp Sauce Low Carb Sirloin Steak With Queso Shrimp Sauce
    trimmed sirloin steaks (4 steaks), salt and
    10 More
    trimmed sirloin steaks (4 steaks), salt, ground black pepper, garlic powder, olive oil, zucchini, diced, approximately 1/2 cup, diced onion, diced tomato, raw shrimp, peeled and halved, chicken broth, heavy cream, monterey jack cheese, shredded or 2 oz monterey jack pepper cheese
    20 min, 12 ingredients
  • Low-fat Chili Relleno Casserole Low-fat Chili Relleno Casserole
    evaporated milk, egg whites, all purpose flour and
    4 More
    evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce
    1 hour , 7 ingredients
  • Low Carb Spicy Chicken Enchilada Soup Low Carb Spicy Chicken Enchilada Soup
    raw red bell pepper, low-sodium low-fat chicken broth and
    11 More
    raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)
    20 min, 13 ingredients
  • Jack-Corn Muffins Jack-Corn Muffins
    shredded monterey jack cheese with jalapeno peppers and
    4 More
    shredded monterey jack cheese with jalapeno peppers, packaged corn muffin mix, corn kernels, low-fat milk, whole large egg
    23 min, 5 ingredients
  • Jack Daniel's Grilled Chicken - Low Carb Jack Daniel's Grilled Chicken - Low Carb
    bone in chicken breasts, soy sauce, pineapple juice and
    4 More
    bone in chicken breasts, soy sauce, pineapple juice, garlic powder, cayenne, jack daniels whiskey, juice of 1 fresh lime
    15 min, 7 ingredients
  • Low Carb Zucchini, Sour Cream and Jack Cheese Bake Low Carb Zucchini, Sour Cream and Jack Cheese Bake
    unsalted butter, green onion, finely chopped and
    7 More
    unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil
    45 min, 9 ingredients
  • Low Carb Green Chile and Monterey Jack Cheese Stuffed Meatloaf Low Carb Green Chile and Monterey Jack Cheese Stuffed Meatloaf
    ground beef, eggs, minced garlic cloves, salt, cumin and
    4 More
    ground beef, eggs, minced garlic cloves, salt, cumin, chili powder, diced green chilies, sour cream, monterey jack cheese (or more )
    1 hour , 9 ingredients
  • Low-Fat Basil Pizza Low-Fat Basil Pizza
    refrigerated pizza crust dough, tomato paste and
    6 More
    refrigerated pizza crust dough, tomato paste, dried oregano, drained capers, shredded low-fat, reduced-fat, light, or part-skim mozzarella , jack, or swiss cheese, grated parmesan or sap sago cheese, fresh basil leaves, hot chili flakes
    8 ingredients
  • Low Fat Beef Enchiladas Low Fat Beef Enchiladas
    canola oil, onion, finely chopped, extra lean ground beef and
    7 More
    canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded
    55 min, 10 ingredients
  • Low Carb Chicken Sandwich Pocket Low Carb Chicken Sandwich Pocket
    grilled chicken , cooked chicken can be used instead and
    4 More
    grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla
    5 min, 5 ingredients
  • Low Fat Southwestern Cheeseburgers Low Fat Southwestern Cheeseburgers
    ground turkey, chopped onions, chopped green chilies and
    4 More
    ground turkey, chopped onions, chopped green chilies, mushroom stems and pieces, well drained and finely chopped, low-fat monterey jack pepper cheese, whole wheat hamburger buns, split, taco sauce or 1/4 cup salsa
    33 min, 7 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients




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