90629 low sonatina sprouts squash beans Recipes

sprouted mung beans (try to use organic ), cilantro, leaves only, lemon juice, extra virgin olive oil, muchi curry (or any curry paste or sauce), cayenne pepper, soy sauce, minced garlic, stone ground mustard

sprouted organic mung beans, organically grown cilantro, leaves only, organic lemon juice, organic olive oil, muchi curry, organic cayenne pepper, organic raw soy sauce, minced organic garlic, organic stone-ground mustard

onion, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

bean sprouts, carrot, bean curd (optional), ground meat, garlic clove, onion, ready-made spring roll wrappers (sold in supermarkets), salt and pepper, vinegar, chili, garlic

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

onions, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice

olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper

vegetable oil, bean sprouts, drained (or 1 lb. fresh bean sprouts), salt, scallions , cut into 1-inch pieces

brussels sprouts , tough outer leaves removed and halved from top to bottom, baby carrots, olive oil, unsalted butter, shallots, sliced, garlic , gently crushed with the side of a knife and minced, white wine, hoisin sauce, at room temperature

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

olive oil, onions, sliced thin, garlic, chopped, paprika, cayenne, dried oregano, drained chopped pimientos (1 4-oz jar), canned crushed tomatoes in thick puree (from a 15-oz can), butternut squash (about 2 lb), peeled , halved lengthwise, seeded, and cut into 1-inch dice, water, salt, drained and rinsed canned kidney beans (1 19-oz can), fresh (cut from about 4 ears) or frozen corn kernels, chopped fresh basil (optional)

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated