61197 low sodium zucchini relish Recipes

  • Easy and Low Fat Corn and Chicken Chowder
    cream-style corn and
    7 More
    cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper
    20 min, 8 ingredients
  • Low-Fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potato, peeled , cut into 1-inch pieces, vegetable broth, canned crushed tomatoes with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    14 ingredients
  • Low Carb Lasagna
    zucchini, salt, diced onions, minced garlic cloves and
    8 More
    zucchini, salt, diced onions, minced garlic cloves, button mushrooms, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese, raw spinach leaves
    1 hour 45 min, 13 ingredients
  • Low Carb Hash Browns (Not Really Potatoes)
    zucchini (thin, about 10 inches long, shredded ), egg and
    6 More
    zucchini (thin, about 10 inches long, shredded ), egg, french s french fried onions (crushed ), onion (minced ), cheese (any kind , shredded...i used colby jack), seasoning salt, black pepper, oil
    12 min, 8 ingredients
  • Zucchini and Mushrooms
    zucchini or 1 medium , sliced, margarine, water and
    5 More
    zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt
    17 min, 8 ingredients
  • Zucchini Mix
    zucchini, sliced (zucchini approx 7-inch long) and
    9 More
    zucchini, sliced (zucchini approx 7-inch long), potatoes, peeled and cut into bite-sized pieces, carrot, sliced, celery, sliced, onion, sliced, worcestershire sauce, basil, oregano, grated parmesan cheese, butter
    45 min, 10 ingredients
  • Zucchini Tacos
    zucchini or 1 large , sliced, sliced mushrooms and
    10 More
    zucchini or 1 large , sliced, sliced mushrooms, sliced onions, flour tortillas, vegetable oil, chili (optional) or taco seasoning (optional), sour cream, tomato, onion, salsa, shredded cheese, lettuce
    20 min, 12 ingredients
  • Zucchini Puff
    zucchini (or yellow squash) or 6 small , peeled and diced... and
    7 More
    zucchini (or yellow squash) or 6 small , peeled and diced (or yellow squash), butter, melted, salt, pepper, eggs, well beaten, milk, flour, gruyere cheese, shredded
    45 min, 8 ingredients
  • Zucchini and Corn Pirate Boats (Marcela Valladolid)
    zucchini , hollowed out, flesh reserved and chopped and
    12 More
    zucchini , hollowed out, flesh reserved and chopped, bacon, chopped, minced onion, salt and freshly ground black pepper, garlic clove, minced, vine-ripened tomatoes, seeded and chopped, fresh corn kernels (from about 2 ears of corn), zucchini, diced into 1/4-inch pieces, chopped fresh cilantro leaves, grape tomatoes, zucchini slices, halved, green onions, green parts only
    30 min, 13 ingredients
  • Zucchini and Chicken Salad
    zucchini , sliced in matchsticks (about 4 small s) and
    3 More
    zucchini , sliced in matchsticks (about 4 small s), roasted chicken, shredded, raspberry vinegar, walnut oil (you can substitute olive oil)
    4 ingredients
  • Zucchini Carpaccio
    zucchini (1 lb total ), loosely packed fresh mint leaves and
    6 More
    zucchini (1 lb total ), loosely packed fresh mint leaves, extra-virgin olive oil, fresh lemon juice, fine sea salt, pine nuts (1 oz) 1 (6-oz) piece grana padano or parmigiano-reggiano, garnish: thinly sliced tips of 2 zucchini blossoms*; 4 fresh mint sprigs, special equipment : a japanese benriner** or other adjustable-blade slicer
    8 ingredients
  • Low Fat Thousand Island Dressing Low Fat Thousand Island Dressing
    low fat cottage cheese, plain nonfat yogurt and
    5 More
    low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper
    10 min, 7 ingredients
  • Sauteed Chicken Breasts with Fresh Herbs and Ginger: Low Carb (Food Network Kitchens) Sauteed Chicken Breasts with Fresh Herbs and Ginger: Low Carb (Food Network Kitchens)
    vegetable oil , like soy or peanut and
    7 More
    vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn
    25 min, 8 ingredients
  • Low Carb Cheats Pasta Low Carb Cheats Pasta
    zucchini, bacon (unsmoked), mushrooms, fresh basil and
    3 More
    zucchini, bacon (unsmoked), mushrooms, fresh basil, tomatoes, garlic, fresh parmesan cheese
    7 ingredients
  • Low GI “Apple” Crisp Low GI “Apple” Crisp
    zucchini, fructose, cinnamon, rolled oats (regular) and
    1 More
    zucchini, fructose, cinnamon, rolled oats (regular), butter, melted
    1 hour 13 min, 5 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Zucchini-Tini (Claire Robinson) Zucchini-Tini (Claire Robinson)
    zucchini, kosher salt, simple syrup , recipe follows and
    6 More
    zucchini, kosher salt, simple syrup , recipe follows, zucchini water, unfiltered sake, cold, gin, zucchini, for garnish, sugar, water
    20 min, 9 ingredients
  • Zucchini With Parmesan Zucchini With Parmesan
    zucchini with parmesan, zucchini, good olive oil and
    6 More
    zucchini with parmesan, zucchini, good olive oil, yellow onions cut in half and sliced, kosher salt, freshly ground black pepper, freshly grated parmesan cheese, ends of the zucchini and, if they are large, cut in half lengthwise. slice the zucchini diagonally in 1/2-inch slices. heat 2 tbsp of olive oil in a large (12-inch) saute pan and add the onions. cook for 10 minutes on medium-low heat, until they start to brown. add half the zucchini, 1 tsp salt, and 1/4 tsp pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. sprinkle with parmesan and cook for 30 seconds more. remove to a serving platter and repeat with the rest of the zucchini. serve immediately. note: if you cook too much zucchini in 1 pan, you end up steaming rather than sauteeing it.
    25 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top