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Zucchini With Parmesan Recipe

Zucchini With Parmesan Recipe

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Ingredients:

Serving

zucchini with parmesan
8 medium zucchini
good olive oil
2 large yellow onions cut in half and sliced
1/2 inch thick
kosher salt
freshly ground black pepper
1/2 cup freshly grated parmesan cheese
remove the ends of the zucchini and, if they are large, cut in half lengthwise. slice the zucchini diagonally in 1/2-inch slices. heat 2 tbsp of olive oil in a large (12-inch) saute pan and add the onions. cook for 10 minutes on medium-low heat, until they start to brown. add half the zucchini, 1 tsp salt, and 1/4 tsp pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. sprinkle with parmesan and cook for 30 seconds more. remove to a serving platter and repeat with the rest of the zucchini. serve immediately. note: if you cook too much zucchini in 1 pan, you end up steaming rather than sauteeing it.

Directions:

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.68 Kcal (3 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.05mg	0%
Sodium	0.98mg	0%
Potassium	1.56mg	0%
Total Carbs	0.03g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	0.03g	0%
Vitamin C	0.1mg	0%
Calcium	0.8mg	0%

Amount Per 100 g
Calories	116.98 Kcal (490 kJ)
Calories from fat	74.42 Kcal
		% Daily Value*
Total Fat	8.27g	0%
Cholesterol	9.4mg	0%
Sodium	170.26mg	0%
Potassium	270.07mg	0%
Total Carbs	5.46g	0%
Sugars	0.11g	0%
Dietary Fiber	1.36g	0%
Protein	5.8g	0%
Vitamin C	15.3mg	0%
Iron	0.5mg	0%
Calcium	136.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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