361 low sodium zucchini Recipes

  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Zucchini and Tomato Soup
    zucchini, shredded coarsely, onion, finely chopped, water and
    8 More
    zucchini, shredded coarsely, onion, finely chopped, water, low-sodium instant chicken bouillon granules, dry basil (i prefer fresh and add more), dry oregano, garlic, no-salt-added whole tomatoes, drained and chopped, lemon juice, pepper, parmesan cheese, and extra for garnish .
    15 min, 11 ingredients
  • Healthy Zucchini Soup
    zucchini, cubed, onion, diced and
    5 More
    zucchini, cubed, onion, diced, fat-free low-sodium chicken broth, margarine, low-fat milk, nutmeg, salt and pepper
    25 min, 7 ingredients
  • Zucchini Soup
    onion, chopped, butter or 1 tbsp margarine, chicken broth and
    7 More
    onion, chopped, butter or 1 tbsp margarine, chicken broth, chopped green chilies, salt, pepper, zucchini, chopped, low sodium corn, milk, shredded monterey jack cheese and parsley sprig
    25 min, 10 ingredients
  • Zucchini Rice Pilaf
    dried basil, butter, fat-free low-sodium chicken broth and
    3 More
    dried basil, butter, fat-free low-sodium chicken broth, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced
    20 min, 6 ingredients
  • Creamy Zucchini Soup
    zucchini , cut into 1/2-inch pieces and
    4 More
    zucchini , cut into 1/2-inch pieces, canned low sodium chicken broth or 1 1/2 cups vegetable broth, whipping cream, nutmeg, grated parmesan cheese
    30 min, 5 ingredients
  • Zucchini-Potato Soup
    leek, bacon slices, chopped celery, garlic clove, minced and
    7 More
    leek, bacon slices, chopped celery, garlic clove, minced, low-sodium fat-free chicken broth, zucchini, sliced (about 3 small squash), new potatoes, quartered, half-and-half, chopped fresh parsley, kosher salt, pepper
    1 hour , 11 ingredients
  • Baked Stuffed Zucchini
    zucchini, pork sausage, garlic cloves and
    3 More
    zucchini, pork sausage, garlic cloves, diced day-old bread (any type ), low sodium chicken broth, salt and pepper
    20 min, 6 ingredients
  • Teriyaki Salmon with Zucchini
    low-sodium teriyaki sauce, salmon fillets, sesame seeds and
    3 More
    low-sodium teriyaki sauce, salmon fillets, sesame seeds, zucchini, thinly sliced, scallions, chopped, canola oil
    6 ingredients
  • Beef and Rice Stuffed Zucchini
    zucchini (about 1/2 lb each), olive oil and
    12 More
    zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked rice, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt
    14 ingredients
  • Low-Sodium V8 Minestrone Low-Sodium V8 Minestrone
    onion, garlic cloves, low sodium soy sauce (optional) and
    11 More
    onion, garlic cloves, low sodium soy sauce (optional), zucchini, carrot, stalks celery, green beans, potato, canned white beans, low-sodium tomato juice (such as v8), water, basil, oregano, baby spinach
    8 hour , 14 ingredients
  • Low-Sodium Cabbage Soup Diet Recipe All Fresh Low-Sodium Cabbage Soup Diet Recipe All Fresh
    tomatoes, red onion, scallions, green peppers, zucchini and
    10 More
    tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil
    1 hour 5 min, 15 ingredients
  • Zucchini Casserole W/ Oat Bran Zucchini Casserole W/ Oat Bran
    zucchini, shredded, canola oil, onion, chopped and
    6 More
    zucchini, shredded, canola oil, onion, chopped, oat bran, uncooked, part-skim mozzarella cheese, shredded, egg beaters egg substitute (or 1 egg, slightly beaten), dried basil, crushed, fresh ground black pepper, low-sodium tomato sauce
    55 min, 9 ingredients
  • Zucchini Ribbon Pasta (Ellie Krieger) Zucchini Ribbon Pasta (Ellie Krieger)
    whole-wheat fettuccini, green zucchini (about 1 lb) and
    10 More
    whole-wheat fettuccini, green zucchini (about 1 lb), yellow zucchini (about 1 lb), olive oil, garlic, chopped, low-sodium chicken broth, grated (1-oz) parmesan (lightly packed), plus 2 tbsp, minced parsley leaves , plus more for garnish, sliced basil leaves , plus more for garnish, red pepper flakes, fresh ground black pepper, salt
    40 min, 12 ingredients
  • Zucchini Soba Salad Zucchini Soba Salad
    soba noodles, fresh lime juice, low sodium soy sauce and
    10 More
    soba noodles, fresh lime juice, low sodium soy sauce, peeled and finely minced fresh ginger, honey, sesame oil, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise, avocados, cut into chunks, sea salt , to taste, fresh ground black pepper , to taste, cilantro, for garnish
    50 min, 13 ingredients
  • Chicken and Zucchini Pilaf Chicken and Zucchini Pilaf
    low sodium chicken broth, water, minute rice, uncooked and
    6 More
    low sodium chicken broth, water, minute rice, uncooked, olive oil, onion, chopped, stalks celery, chopped, zucchini, thinly sliced, boneless skinless chicken breast, cooked and chopped into small pieces (i cook it on the george foreman grill), poultry seasoning (or to taste)
    30 min, 9 ingredients
  • Chilled Dilled Zucchini Soup Chilled Dilled Zucchini Soup
    zucchini, sliced, low sodium chicken broth and
    6 More
    zucchini, sliced, low sodium chicken broth, green onions, chopped, salt , or to taste, ground black pepper, cream cheese, softened, sour cream, fresh dill, chopped
    25 min, 8 ingredients
  • Vegan Oriental Stuffed Zucchini Vegan Oriental Stuffed Zucchini
    zucchini, white onion, chopped and
    14 More
    zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper
    30 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top