115556 low sodium zucchini potato pancakes Recipes

chopped celery, chopped onion, olive oil, zucchini , cut into 1/4-inch pieces (about 5 cups), low-sodium chicken broth, cannellini beans, rinsed and drained, salt, seasoned pepper, garnishes: thinly sliced radishes , crumbled feta cheese

low-sodium teriyaki sauce, salmon fillets, sesame seeds, zucchini, thinly sliced, scallions, chopped, canola oil

eggs, beaten, milk, flour, canola oil, salt, sugar, low sodium chicken broth, onion powder, salt

low-sodium soy sauce, rice vinegar, fresh ginger, peeled and grated, crushed red pepper, sugar, eggs, sesame oil, salt, all-purpose flour, vegetable oil, sliced scallions

russet potatoes, rutabaga, onion, butter or 2 tbsp margarine, flour, low-sodium low-fat chicken broth, evaporated skim milk, salt, ground black pepper, cayenne pepper (optional), freshly grated parmesan cheese

potatoes, cubed (i used yukon and white potato mix), low sodium vegetable broth, carrots, thinly sliced, sweet onion, diced, butter, cubed, garlic clove, minced, dried thyme, marjoram, salt, pepper, flour, half-and-half cream, frozen peas, thawed, cheddar cheese, shredded (optional for topping bowl)

olive oil, onion, garlic cloves, minced, potatoes (large baking ), baby clams, heavy cream, chopped clams with juice, fat-free low-sodium chicken broth, butter, flour, cayenne pepper or 1/4 tsp red pepper, black pepper, salt, bay leaves, old bay seasoning

simply potatoes diced potatoes with onion, pepper bacon, flour, half and milk, low sodium chicken broth, white wine, black beans, rinsed, kraft shredded sharp cheddar cheese, green onions (thinly slice on diagonal for garnish), kosher salt, white pepper

zucchini, sliced, low sodium chicken broth, green onions, chopped, salt , or to taste, ground black pepper, cream cheese, softened, sour cream, fresh dill, chopped

low-sodium soy sauce, rice vinegar, hot chili paste , such as sriracha, sugar, toasted sesame oil, toasted sesame seeds, big slice fresh ginger , smashed, fresh cilantro, leaves and stems, egg, water, toasted sesame oil, kosher salt, all-purpose flour, chopped fresh cilantro, chopped scallion, toasted sesame seeds, peanut oil, for frying

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

potatoes, baked, butter, unsalted, onions, diced fine, garlic cloves, minced, celery, diced fine, flour, low-sodium chicken stock, low-fat milk, white pepper, bacon, cooked and crumbled, scallions, chopped, cheddar cheese, shredded

russet potatoes (about 1 1/2 lb), onion, egg, salt and pepper, milk, oil, fresh pineapple (peeled, cored, quartered and sliced ), fresh oranges , in sections, pitted prunes, dry white wine, light brown sugar, cinnamon, grated orange zest

potatoes diced (i personally used redskinned and have to use more than recommended), chicken broth, bacon bits, low fat cream cheese, low sodium cream of chicken soup, onion diced, black pepper

plain low-fat yogurt, chopped fresh chives, salt, freshly ground black pepper, shredded baking potato (about 2 lb), grated fresh onion, all-purpose flour, salt, freshly ground black pepper, eggs, vegetable oil, divided

applesauce, onion, garlic cloves, zucchini, sliced, carrot, sliced, eggplant, sliced, rice, tuna, potato, sliced, tomatoes

sourdough bread, olive oil, garlic powder, zucchini (thin slices), roma tomatoes (thin slices), fresh mozzarella cheese

eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese