115556 low sodium zucchini potato pancakes Recipes

zucchini, about 3/4 lb, grated, sugar, egg, canola oil, unsweetened applesauce, all-purpose flour, whole wheat flour, baking powder, baking soda, low-fat milk, vanilla, dried cherries, unsweetened (can also use dried cranberries)

lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish

zucchini, potatoes, garlic cloves, onion, olive oil, soft cheese, fresh herb, water or 1 1/2 pints stock

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

potatoes (peeled ), shallots or 1 very small onion, lemon juice, flour, milk, peanut oil (for frying ), schmaltz, for frying (rendered chicken fat), egg, baking powder, melted butter, nutmeg, salt and pepper

potatoes , grated on medium grater (2 large), water, lemon juice, potato, boiled, mashed, egg, beaten, milk, salt, vegetable oil (as needed)

potatoes, peeled and shredded, eggs, beaten, onion, finely chopped, all-purpose flour, salt and pepper to taste, vegetable oil

potatoes, peeled and quartered, milk, butter, garlic, minced, chopped cooked ham, shredded cheddar cheese, salt and pepper to taste, oil for frying

unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)

potatoes, cumin, olive oil, paprika, black pepper, basil, thyme, rosemary, garlic powder, chili powder

asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper

potato, grated (or 1 1/2 cups refrigerated shredded potato), zucchini, diced, dried oregano, salt, pepper, eggs, whisked, salt and pepper, to taste (optional), cooked turkey bacon

potato, grated (or 1 1/2 cups pre-shredded potato), zucchini, diced, dried oregano, salt, pepper, eggs, beaten, cooked turkey bacon

zucchini (about 3 medium), boiling potatoes such as yukon gold, chopped fresh lemon thyme, unsalted butter

potatoes ; (2 large), lemon juice, egg; large, beaten, salt, water, potato; boiled, mashed, milk, vegetable oil ; as needed

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning