367 low sodium vegetable soup salt Recipes

sweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil

canola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, diced tomatoes, drained, yukon gold or red potatoes (about 4 oz. each), cut into 1/2-inch dice, low-sodium vegetable broth, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, broccoli florets, cut into small pieces, salt and pepper, grated parmesan, chopped fresh herbs , such as thyme, parsley or basil, optional

olive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste

cornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute

vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika

olive oil, onion, chopped, garlic, minced, fresh ginger, peeled and chopped, carrots (15 to 18 medium ), trimmed and sliced, low-sodium vegetable broth, salt and pepper, juice of 1 lime, heavy cream

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

head cauliflower, cut into florets, olive oil, garlic cloves, chopped, red pepper flakes, crushed, low sodium vegetable broth, salt, fresh ground black pepper , to taste, fresh parsley, minced

egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped

vegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)

head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water

olive oil, onion , shlallots or leeks chopped, low-sodium vegetable broth, vegetables chopped, white wine vinegar, sea salt and fresh ground black pepper to taste, fresh grated nutmeg, parmesan cheese grated

olive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted

baby spinach, bay leaves, celery root, peeled and cut into 1/2 inch cubes, extra virgin olive oil, freshly ground nutmeg, garlic, minced, onion, thinly sliced, leeks, white and tender green parts only, thinly slioced, low-sodium vegetable broth, parsnips, peeled and cut into 1/2 inch pieces, pearled barley, salt & pepper, thyme, water, water

dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

overripe hothouse tomatoes, onion, thinly sliced, jalapeno , most of the seeds removed, garlic cloves, crushed, bay leaves, fresh thyme, black peppercorns, sugar, extra virgin olive oil, kosher salt, basil leaves, low sodium vegetable broth, salt, whole wheat baguette, garlic clove, extra virgin olive oil, parmesan cheese, grated, black pepper