358 low sodium tenderloin Recipes

  • Spicy Pork Lo Mein
    low sodium soy sauce, dry sherry (optional) and
    12 More
    low sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion
    50 min, 14 ingredients
  • Pork, Cashew, and Green Bean Stir-Fry
    low-sodium soy sauce, cornstarch and
    9 More
    low-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted
    11 ingredients
  • Chicken, Lemon and Dill With Orzo
    low sodium chicken broth and
    10 More
    low sodium chicken broth, unsalted butter (to grease the baking dish), unsalted butter, ground pepper, chicken tenderloins , cut into 1-inch pieces, orzo pasta, feta , crumbed (4 oz), fresh dill, coarsely chopped, lemon zest, finely grated, fresh lemon juice, parmesan cheese, grated
    1 hour , 11 ingredients
  • Egg Rolls With Peanut Dipping Sauce
    low sodium soy sauce, brown sugar, creamy peanut butter and
    16 More
    low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water
    35 min, 19 ingredients
  • Rosemary Beef Tenderloin with Blackberry Red Wine Sauce (Jamie Deen) Rosemary Beef Tenderloin with Blackberry Red Wine Sauce (Jamie Deen)
    two 6-oz center cut filet mignon steaks and
    10 More
    two 6-oz center cut filet mignon steaks, chopped fresh rosemary , plus 1 sprig, kosher salt and freshly ground black pepper, olive oil, shallot, finely chopped, chopped fresh thyme, fruity red wine ( pinot noir), low-sodium beef stock, fresh blackberries, blackberry preserves, unsalted butter, cold
    30 min, 11 ingredients
  • Butternut Squash-Spinach-Chicken Soup Butternut Squash-Spinach-Chicken Soup
    low sodium vegetable broth and
    8 More
    low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained
    1 hour , 9 ingredients
  • Ww 5 Points - Asian Noodles With Vegetables and Shredded Pork Ww 5 Points - Asian Noodles With Vegetables and Shredded Pork
    low sodium chicken broth, cornstarch and
    12 More
    low sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped
    35 min, 14 ingredients
  • Turkey Teriyaki Turkey Teriyaki
    low-sodium teriyaki sauce, peeled, grated gingerroot and
    3 More
    low-sodium teriyaki sauce, peeled, grated gingerroot, garlic, minced, turkey tenderloins , cut into 2- x 1/2-inch pieces, green onions , cut into 1 1/2-inch pieces
    5 ingredients
  • Turkey Teriyaki Turkey Teriyaki
    low-sodium teriyaki sauce, grated peeled fresh ginger and
    3 More
    low-sodium teriyaki sauce, grated peeled fresh ginger, garlic clove, minced, turkey tenderloin , cut into cubes, green onions , cut into 1 1/2-inch pieces
    5 ingredients
  • Fig and Pork Brochettes Fig and Pork Brochettes
    low-sodium soy sauce, brown sugar, balsamic vinegar and
    6 More
    low-sodium soy sauce, brown sugar, balsamic vinegar, peanut oil, hoisin sauce, minced peeled fresh ginger, pork tenderloin, trimmed and cut into 24 (1-inch) cubes, dark-skinned fresh figs, trimmed (such as black mission, celeste, or brown turkey)
    9 ingredients
  • Melon and Mango with Pork Melon and Mango with Pork
    low-sodium soy sauce, garlic, peeled and minced and
    10 More
    low-sodium soy sauce, garlic, peeled and minced, fresh or bottled lime juice, cornstarch, pork tenderloin , cut into long strips, honeydew melon , cut into long strips, slightly underripe mango, peeled and cut into long strips, fresh or bottled lemon juice, canola oil, green onions, thinly sliced, orange-peel twists (or orange zest), cooked white rice
    12 ingredients
  • Steaks With Garlic-Wasabi Sauce Steaks With Garlic-Wasabi Sauce
    low sodium chicken broth, canned beef broth and
    16 More
    low sodium chicken broth, canned beef broth, onion, chopped, tomato, seeded and chopped, apple, peeled and chopped, carrot, chopped, celery, chopped, soy sauce, garlic cloves, chopped, tomato paste, wasabi powder , dissolved in, water, fresh white breadcrumbs, fresh parsley, chopped, garlic cloves, minced, butter, chilled, onions, thinly sliced, beef tenderloin steaks, 1 1/2-inches thick
    1 hour 15 min, 18 ingredients
  • Lazy Pork Hot Pot (Aida Mollenkamp) Lazy Pork Hot Pot (Aida Mollenkamp)
    low-sodium chicken broth, sherry, soy sauce and
    6 More
    low-sodium chicken broth, sherry, soy sauce, garlic cloves garlic , smashed, ginger, sliced, shiitake mushrooms, caps removed and reserved, tops thinly sliced and reserved, pork tenderloin, thinly sliced, green onions , thinly sliced on bias, for serving, toasted sesame oil , for serving (optional)
    45 min, 9 ingredients
  • Pork, Cashew, and Green Bean Stir Fry Pork, Cashew, and Green Bean Stir Fry
    low sodium soy sauce, cornstarch and
    8 More
    low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews
    56 min, 10 ingredients
  • Asian noodles with vegetables and shredded pork Asian noodles with vegetables and shredded pork
    low sodium chicken broth, cornstarch, soy sauce, sugar and
    10 More
    low sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped
    20 min, 14 ingredients
  • Low Fat Barbecued Turkey Tenderloins Orange Peel Low Fat Barbecued Turkey Tenderloins Orange Peel
    frozen orange juice concentrate, thawed, light molasses and
    7 More
    frozen orange juice concentrate, thawed, light molasses, catsup, prepared mustard, reduced-sodium soy sauce, garlic powder, red pepper, ground, cumin, ground, turkey breast tenderloin steaks (about 1 lb total )
    9 ingredients
  • Grilled Pork Skewers with Chile Sauce (Bobby Flay) Grilled Pork Skewers with Chile Sauce (Bobby Flay)
    low-sodium soy sauce, oyster sauce and
    13 More
    low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced
    21 min, 15 ingredients
  • Ginger Garlic Pork With Sizzling Rice Ginger Garlic Pork With Sizzling Rice
    jasmine rice, rinsed, water, vegetable oil, for frying and
    23 More
    jasmine rice, rinsed, water, vegetable oil, for frying, pork tenderloin, silver skin removed, low sodium soy sauce, dry mustard (chinese mustard), rice wine vinegar, all-purpose flour, cornstarch, granulated garlic, granulated onion, kosher salt, fresh ground black pepper, canola oil, canola oil, yellow onion, diced, diced fresh ginger, diced garlic, freshly cracked black pepper, white wine, water , plus 4 tbsp, low sodium chicken broth, low sodium soy sauce, honey, cornstarch, diced green onion, for garnish
    2 hour 30 min, 26 ingredients




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