304 low sodium spice Recipes
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vegetable oil, garlic, thinly sliced and11 Morevegetable oil, garlic, thinly sliced, beef tenderloin steaks (about 1 1/2 inches thick ), shallots, thinly sliced, rosemary sprigs, thyme sprigs, kaffir lime leaves, chopped, orange zest, asian fish sauce, low-sodium soy sauce, dried thai chiles, coarsely chopped, unsalted butter, extra-virgin olive oil13 ingredients
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peeled and cubed butternut squash (weighed after peeling) and13 Morepeeled and cubed butternut squash (weighed after peeling), sweet potato, peeled and cut in 1/2 inch dice (i used 1 that weighed almost a lb before peeling), carrots, sliced, oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, chicken broth (i use organic low-sodium ), cinnamon (or more to taste), nutmeg (or more to taste), almond milk (i use almond breeze unsweetened original or unsweetened vanilla), fresh ground pepper, salt, fresh orange juice (optional)50 min, 14 ingredients
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low-sodium beef broth, low-sodium soy sauce, water and11 Morelow-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls14 ingredients
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low-sodium crushed tomatoes and5 Morelow-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed13 min, 6 ingredients
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Lamb Stew With Tomatoes, Chickpeas and Spiceslamb shoulder, trimmed and cut into 1 . 5 in cubes, salt and14 Morelamb shoulder, trimmed and cut into 1 . 5 in cubes, salt, ground black pepper, vegetable oil, onions, chopped coarsely (about 2 cups), garlic cloves, minced, flour, low sodium chicken broth or 1 1/2 cups homemade chicken stock, canned tomatoes with juice, bay leaves, ground coriander, ground cumin, ground cinnamon, ground ginger, chickpeas, drained and rinsed, fresh parsley, minced or 1/4 cup fresh cilantro2 hour 30 min, 16 ingredients
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My Spiced Butternut, Red Pepper and Carrot Souppeeled and cubed raw butternut squash (weighed after peel... and14 Morepeeled and cubed raw butternut squash (weighed after peeling), red bell pepper , cut into strips, carrots, sliced, stalk zucchini, peeled and thickly sliced, oil, onion, chopped, garlic cloves, minced, chicken broth (i use organic low-sodium ), cumin (or to taste), sweet hungarian paprika (or to taste), almond milk (i use almond breeze original), fresh ground pepper, salt, red wine vinegar (optional), cayenne pepper (optional)50 min, 15 ingredients
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Slow-Cooker Moroccan-Spiced Chicken With Apricotsbone-in skin-on chicken thigh (5 to 6 oz each), trimmed o... and14 Morebone-in skin-on chicken thigh (5 to 6 oz each), trimmed of any yellow or white fat, salt & fresh ground pepper, vegetable oil , plus more as needed, onions, chopped medium, hot paprika, ground cardamom, garlic cloves, minced or pressed through a garlic press (about 2 tbsp), low sodium chicken broth, dried apricot, cut in half, cinnamon stick, chickpeas, drained and rinsed, unbleached all-purpose flour, minced fresh cilantro leaves, lemon , juice of, lemon, cut into wedges (for serving)3 hour 10 min, 15 ingredients
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Cooking Light Korean Spiced Beef and Cabbage Rollsgreen onion, chopped, low sodium soy sauce, sesame seeds and19 Moregreen onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds55 min, 22 ingredients
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Pomegranate-Marinated Lamb With Spices and Couscouspomegranate molasses, garlic cloves, coarsely chopped and14 Morepomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low sodium chicken broth, couscous, unsalted butter, pomegranate seeds, torn basil leaves2 hour 10 min, 16 ingredients
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Orange Roughy on Rice with Thai-Spiced Coconut Saucejasmine or other long-grain rice, water and13 Morejasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving15 ingredients
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Brisket With Dried Apricots, Prunes & Aromatic Spicesquartered dried apricot (about 4 oz), garlic cloves and15 Morequartered dried apricot (about 4 oz), garlic cloves, ground cumin, salt, ground cinnamon, ground black pepper, flat-cut beef brisket, olive oil, chopped onions, carrots, coarsely chopped, minced peeled fresh ginger, ground coriander, cayenne pepper, dry red wine, homemade beef stock or 3 cups canned low sodium beef broth, pitted prunes, quartered, chopped fresh cilantro3 hour 30 min, 17 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Vegseason salt, brown sugar, ground cumin, ground coriander and15 Moreseason salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil15 min, 19 ingredients
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Roasted Spiced-Pork Tenderloin with Beet, Apple, and Caraway Salsawater, fresh orange juice, fresh lime juice and19 Morewater, fresh orange juice, fresh lime juice, chopped peeled fresh lemongrass, minced fresh cilantro, thai fish sauce, low-sodium soy sauce, brown sugar, grated peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed, diced granny smith apple, diced, cooked beets, sliced green onions, diced seeded anaheim chile, chopped fresh mint, rice vinegar, caraway seeds, crushed, brown sugar, salt, freshly ground black pepper22 ingredients
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Slow Cooker Char Siu Pork Roastlow sodium soy sauce, hoisin sauce, ketchup, honey and6 Morelow sodium soy sauce, hoisin sauce, ketchup, honey, bottled minced garlic, grated fresh-peeled gingerroot, dark sesame oil, five-spice powder, pork loin roast, fat-free low-sodium chicken broth8 hour 20 min, 10 ingredients
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Grilled Szechuan Duck Breastlow-sodium soy sauce, dark sesame oil, rice vinegar and5 Morelow-sodium soy sauce, dark sesame oil, rice vinegar, hot chili sauce with garlic (such as kame), boneless whole duck breasts, thawed, five-spice powder, fat-free , less-sodium chicken broth, minced fresh cilantro (optional)8 ingredients
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Asian Pork Saladlow sodium soy sauce, garlic cloves, crushed and9 Morelow sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf50 min, 11 ingredients
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