214 low sodium spaghetti Recipes

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

spaghetti, olive oil, white cornmeal, herbes de provence (a dried herb mixture available at specialty foods stores and some supermarkets.), salt, pepper, veal cutlets, pounded to 1/4 inch thickness, chopped thinly sliced prosciutto, chopped fresh sage, dry marsala, low sodium chicken broth, butter, cut into small pieces

spaghetti, broken in half, dark sesame oil, red bell pepper , strips, shiitake mushroom caps, sliced, boneless skinless chicken breast half, cut into bite-size pieces, minced fresh ginger, garlic cloves, minced, low sodium soy sauce, chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes, sliced bok choy, sliced green onion, sesame seeds, divided

spaghetti (regular or thin), vegetable oil, garlic cloves, finely chopped (do not mince the garlic finely), crushed red pepper flakes (or adjust to heat level), low sodium soy sauce (or to taste), fresh ground black pepper (optional), green onion, finely chopped

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

firm tofu, frozen and thawed, tamari, garlic powder, onion, chopped, carrots, sliced, zucchini, peeled and sliced (or 2 small), water, low-sodium tomato juice (i use v8), dried basil, dried oregano, garlic powder, black pepper, salt , to taste, whole wheat spaghetti, broken or 3 oz other pastas, shapes, low-sodium kidney beans (i cook my own) or 1 (19 oz) can kidney beans

uncooked udon noodles or 8 oz spaghetti, minced garlic, crushed red pepper flakes, low sodium beef broth, low sodium soy sauce, sake or 3 tbsp dry sherry, honey, sliced shiitake mushroom caps, sliced carrot, top round beef, thinly sliced, diagonally cur green onion, prewashed baby spinach

uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)

linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, flank steak , cut into very thin strips, beef bouillon cube, water, vegetable oil, broccoli florets, low-sodium tomato sauce, tomatoes, cut in half, red wine vinegar, hot red pepper flakes, brown sugar, cayenne pepper, garlic, minced

linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, boneless skinless chicken breast, frozen peas, thawed, red bell pepper, coarsely chopped into 1-inch pieces, stalks celery, diced, low sodium chicken broth, onion, quartered, fresh ginger, peeled, spicy teriyaki sauce, dried thyme, cayenne pepper (optional)

whole-wheat spaghetti, kosher salt, divided, canola or sunflower oil, shallot, sliced, ginger, peeled and finely chopped, baby bok choy, leaves and stems separated, roughly chopped, red bell pepper, sliced, low-sodium vegetable stock or water, low-sodium soy sauce, dark sesame oil, rice vinegar, chopped unsalted roasted peanuts, red pepper flakes (or more to taste)

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend

low-sodium soy sauce, oyster sauce, sugar, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, vegetable oil, lean , boned center-cut loin pork chops (about 3/4 inch thick), cut into 1/4-inch-wide strips, garlic cloves, minced, egg, lightly beaten, fresh bean sprouts, sliced green cabbage, julienne-cut green onions

spaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds

spaghetti sauce, diced tomatoes, undrained, low sodium beef broth, zesty italian dressing, refrigerated cheese ravioli, shredded mozzarella cheese

linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, onion, quartered, fresh ginger, peeled, spicy teriyaki sauce, dried thyme, cayenne pepper (optional), boneless skinless chicken breast, frozen peas, thawed, red bell pepper, coarsely chopped into 1 inch pieces, stalks celery, diced, low sodium chicken broth