Kittencal's Quick 5-Minute Chinese Noodles Recipe

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Kittencal's Quick 5-Minute Chinese Noodles
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Ingredients:

Directions:

  1. Cook the spaghetti in boiling water until al dente (it is best to slightly under cook) drain then rinse well under cold water, then drain again; transfer to a bowl, cover and refrigerate until cold.
  2. Heat oil in a large skillet over medium-high heat; add in the chopped garlic and chili flakes, cook stirring for 2 minutes.
  3. Add in the cold spaghetti and toss using long tongs until the pasta is hot.
  4. Pour the soy sauce over the hot pasta and continue tossing with tongs adding in more soy sauce if needed until you have the desired flavor that you want.
  5. Season with black pepper if desired.
  6. Transfer to a bowl then toss with chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.04 Kcal (959 kJ)
Calories from fat 88.67 Kcal
% Daily Value*
Total Fat 9.85g 15%
Sodium 357.21mg 15%
Potassium 118.88mg 3%
Total Carbs 30.42g 10%
Sugars 1.48g 6%
Dietary Fiber 1.34g 5%
Protein 5.65g 11%
Vitamin C 1.4mg 2%
Iron 1.4mg 8%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 365.81 Kcal (1532 kJ)
Calories from fat 141.62 Kcal
% Daily Value*
Total Fat 15.74g 15%
Sodium 570.52mg 15%
Potassium 189.87mg 3%
Total Carbs 48.58g 10%
Sugars 2.37g 6%
Dietary Fiber 2.14g 5%
Protein 9.02g 11%
Vitamin C 2.2mg 2%
Iron 2.3mg 8%
Calcium 25.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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