Spicy Thai Sesame Noodle Vegetable Salad Recipe

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Spicy Thai Sesame Noodle Vegetable Salad
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  1. 1. Cook pasta to al dente, then rinse in cold water until cooled. Drain pasta.
  2. 2. In large bowl, whisk together the peanut butter, soy sauce, vinegar, oil, and hot sauce.
  3. 3. Stir cooled noodles, all veggies, and sauce together.
  4. 4. Add sesame seeds.
  5. 5. Chill overnight or for at least a few hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.61 Kcal (1380 kJ)
Calories from fat 116.29 Kcal
% Daily Value*
Total Fat 12.92g 20%
Sodium 577.5mg 24%
Potassium 274.32mg 6%
Total Carbs 43.69g 15%
Sugars 4.99g 20%
Dietary Fiber 4.88g 20%
Protein 11.66g 23%
Vitamin C 51.1mg 85%
Vitamin A 0.6mg 21%
Iron 8.2mg 46%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 222.52 Kcal (932 kJ)
Calories from fat 78.51 Kcal
% Daily Value*
Total Fat 8.72g 20%
Sodium 389.88mg 24%
Potassium 185.2mg 6%
Total Carbs 29.49g 15%
Sugars 3.37g 20%
Dietary Fiber 3.29g 20%
Protein 7.87g 23%
Vitamin C 34.5mg 85%
Vitamin A 0.4mg 21%
Iron 5.6mg 46%
Calcium 66.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 9

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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