520 low sodium rib Recipes

  • Low-Fat Shrimp Chowder
    red potatoes, peeled and cubed and
    13 More
    red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper
    20 min, 14 ingredients
  • Easy Chicken and Dumplings
    low-sodium chicken broth and
    6 More
    low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of chicken soup, poultry seasoning, refrigerated jumbo buttermilk biscuits, carrots, diced, celery ribs, diced
    7 ingredients
  • Easy Asian Beef & Noodles - Ww Recipe
    rib eye steaks, dark sesame oil, divided and
    5 More
    rib eye steaks, dark sesame oil, divided, sliced green onion (1 inch slices), packaged cabbage and carrot coleslaw mix, beef-flavor ramen noodles, water, low sodium soy sauce
    10 min, 7 ingredients
  • Immunity Soup
    extra virgin olive oil, onions, thinly sliced and
    14 More
    extra virgin olive oil, onions, thinly sliced, garlic cloves, smashed, minced fresh ginger, shiitake mushrooms, stemmed and thinly sliced (about 2 cups), carrots , julienned, astragalus root (about 15-inches total ), mushroom stock (see recipe, below ), reduced sodium soy sauce or 2 tbsp low sodium soy sauce, broccoli florets, julienned scallion, celery ribs, chopped, onion, chopped, dried shiitake mushrooms, water, low sodium soy sauce
    26 min, 16 ingredients
  • Chicken Corn Chowder With Green Chilis and Bacon
    ears corn , cut off the cob (mine were grilled in husk) and
    16 More
    ears corn , cut off the cob (mine were grilled in husk), roasted chicken meat, shredded (or whatever you have for left overs), yellow onion, chopped, red potatoes, cubed, celery ribs, chopped, garlic cloves, of minced, to taste, green chilies, low-sodium bacon, chopped, low-fat milk, light cream, water, low sodium chicken broth , or regular chicken broth, cornmeal, finely ground or masa harina flour, white flour, kosher salt, pepper, you like (i used cayenne, coarse black and white), dried thyme
    45 min, 17 ingredients
  • Ham and Bean Soup
    swanson low sodium chicken broth, cooked ham, cubed and
    18 More
    swanson low sodium chicken broth, cooked ham, cubed, cooked great northern beans, rinsed, petite diced tomato (i buy a 14.5 oz can of s southwest style and use about 1/2 the can), water, meaty ham bone, low sodium chicken bouillon cubes, fresh cracked pepper, dried basil, dry rubbed sage, dried oregano, fresh garlic, minced, fresh cilantro leaves, chopped, fresh celery leaves, chopped, yellow onion, chopped, carrots, chopped, celery ribs, chopped, baking potato, peeled and chopped, olive oil (for sauteing veggies, ham, and potato)
    2 hour 30 min, 20 ingredients
  • Tortellini-Spinach Soup
    canola oil, onion, chopped (about 2 cups) and
    11 More
    canola oil, onion, chopped (about 2 cups), garlic cloves, thinly sliced, carrot, peeled and sliced (about 11/2 cups), celery ribs, chopped (1 cup), dried oregano, dried thyme, crushed red pepper flakes, low-sodium diced tomatoes with juice, low sodium chicken broth or 6 cups vegetable broth, baby spinach , slice into ribbons (3 cups), fresh store-bought spinach -and-cheese tortellini (2 cups), grated parmesan cheese (1 1/2 oz)
    1 hour , 13 ingredients
  • 30-Minute Meatball Stew 30-Minute Meatball Stew
    low sodium beef broth, diced tomatoes, undrained, water and
    7 More
    low sodium beef broth, diced tomatoes, undrained, water, carrots, diced, celery ribs, sliced, onion, chopped, quick-cooking barley, basil, bay leaf, frozen precooked meatballs (abt. 32)
    30 min, 10 ingredients
  • Easy Asian Beef and Noodles Easy Asian Beef and Noodles
    rib-eye steak, dark sesame oil, divided and
    5 More
    rib-eye steak, dark sesame oil, divided, sliced green onions, prepackaged coleslaw, beef-flavor ramen noodle soup (such as campbell s), water, low-sodium soy sauce
    7 ingredients
  • Wild Rice-and-Chicken Salad Wild Rice-and-Chicken Salad
    low-sodium fat-free chicken broth, grain and wild rice mix and
    5 More
    low-sodium fat-free chicken broth, grain and wild rice mix, shredded cooked chicken, celery ribs, thinly sliced, green bell pepper, chopped, purple onion, chopped, lemon-mustard dressing
    7 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients
  • Wild Mushroom, Chestnut, and Sausage Dressing Wild Mushroom, Chestnut, and Sausage Dressing
    low sodium chicken broth, dried wild mushrooms and
    9 More
    low sodium chicken broth, dried wild mushrooms, herbs de provence focaccia prepared stuffing (or other dried bread stuffing), unsalted butter, yellow onion, diced, celery ribs, diced, prepared french chestnuts, halved, mild fesh italian sausage, casing removed, chopped fresh flat leaf parsley, salt, fresh ground pepper
    2 hour , 11 ingredients
  • Skirt Steak Fajita Pita with Chimichurri (Jeff Mauro) Skirt Steak Fajita Pita with Chimichurri (Jeff Mauro)
    low-sodium soy sauce, lime juice (about 2 limes), honey and
    19 More
    low-sodium soy sauce, lime juice (about 2 limes), honey, ground cumin, cayenne pepper, garlic , smashed, salt and freshly cracked black pepper, skirt steak, extra-virgin olive oil, red wine vinegar, limes, juiced, garlic, grated, jalapeno , seeds and ribs removed, minced, red onion, minced, fresh cilantro with tender stems, chopped, fresh flat-leaf parsley with tender stems, chopped, orange pepper, seeded and 1/4-inch sliced, yellow pepper, seeded and 1/4-inch sliced, spanish onion , 1/4-inch sliced root to tip, canola oil, pita pockets, cut in half, havarti cheese
    25 min, 22 ingredients
  • Bobby's Whole Grain Apple Cranberry Stuffing (Bobby Deen) Bobby's Whole Grain Apple Cranberry Stuffing (Bobby Deen)
    low-sodium chicken broth, hot, dried cranberries and
    11 More
    low-sodium chicken broth, hot, dried cranberries, chopped celery (about 7 ribs), onion, chopped, unsalted butter, granny smith apples, cored and finely chopped, day-old whole grain baguette, cut into 1/2-inch cubes, eggs, scrambled, salt, poultry seasoning, ground black pepper, ground cinnamon, dried sage leaf, chopped
    1 hour 5 min, 14 ingredients
  • Spicy Rice and Kale Spicy Rice and Kale
    canned low sodium chicken broth or 2 1/4 cups low sodium ... and
    3 More
    canned low sodium chicken broth or 2 1/4 cups low sodium vegetable broth, uncooked white rice or 1 cup brown rice, kale, stems and ribs removed, leaves coarsely chopped (about 2 cups packed or 1/2 of a large bunch)
    25 min, 4 ingredients
  • Make-Ahead Turkey Gravy Make-Ahead Turkey Gravy
    turkey drumsticks, turkey neck and
    11 More
    turkey drumsticks, turkey neck, turkey gizzard , from the bird, vegetable oil, carrots, coarsely chopped, celery ribs, coarsely chopped, onion, coarsely chopped, low sodium chicken broth or 5 cups home-made chicken stock or 5 cups low-sodium turkey stock, dry white wine or 1 cup dry vermouth, fresh thyme, butter, all-purpose flour, salt and pepper
    2 hour 10 min, 13 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Lowcountry Red Rice Lowcountry Red Rice
    peeled seeded chopped tomatoes , with their juices (or su... and
    16 More
    peeled seeded chopped tomatoes , with their juices (or substitute canned, reserving the liquid), bacon , cut into 1/2 inch wide strips, onion, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, celery ribs, finely diced, extra virgin olive oil, jalapeno peppers, seeded and diced, poblano peppers or 1 yellow bell pepper, seeded and diced, bay leaves, fresh thyme sprigs, kosher salt, fresh ground black pepper, chicken broth (or canned low sodium broth, or a combination of half chicken, half shrimp broth or bottle clam juice), basmati rice, scallions, thinly sliced, basil or 1 small cilantro, leaves removed, lemon
    1 hour 30 min, 17 ingredients




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