Amount Per 1 Serving
Calories	56.01 Kcal (235 kJ)
Calories from fat	20.64 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Cholesterol	4.82mg	2%
Sodium	143.51mg	6%
Potassium	137.48mg	3%
Total Carbs	6.22g	2%
Sugars	1.94g	8%
Dietary Fiber	1.94g	8%
Protein	2.86g	6%
Vitamin C	3.4mg	6%
Vitamin A	0.2mg	5%
Iron	0.3mg	2%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	65.35 Kcal (274 kJ)
Calories from fat	24.09 Kcal
		% Daily Value*
Total Fat	2.68g	4%
Cholesterol	5.63mg	2%
Sodium	167.45mg	6%
Potassium	160.42mg	3%
Total Carbs	7.26g	2%
Sugars	2.26g	8%
Dietary Fiber	2.26g	8%
Protein	3.34g	6%
Vitamin C	3.9mg	6%
Vitamin A	0.2mg	5%
Iron	0.4mg	2%
Calcium	33.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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