1946 low sodium red sauce Recipes

  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Chicken with Sherry-Soy Sauce
    skinless, boneless chicken breast halves, salt and
    8 More
    skinless, boneless chicken breast halves, salt, freshly ground black pepper, dry sherry, sugar, low-sodium soy sauce, red wine vinegar, crushed red pepper, sesame oil, sliced green onions
    11 ingredients
  • Broiled Tilapia with Thai Coconut-Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    15 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges
    17 ingredients
  • Broiled Tilapia With Thai Coconut- Curry Sauce
    dark sesame oil, divided, minced fresh ginger and
    14 More
    dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)
    30 min, 16 ingredients
  • Tandoori Shrimp Spring Rolls with Pineapple Sauce
    chopped peeled fresh ginger, crushed red pepper and
    21 More
    chopped peeled fresh ginger, crushed red pepper, ground turmeric, shrimp, peeled and deveined, garlic cloves, minced, carton plain fat-free yogurt, olive oil, shredded napa (chinese ) cabbage, fresh bean sprouts, cooked skinny rice stick noodles (about 1 oz uncooked py mai fun), chopped green onions, chopped fresh cilantro, salt, cornstarch, water, sheets rice paper, pineapple preserves, orange juice, red wine vinegar, low-sodium soy sauce, prepared horseradish, dark sesame oil, green onion strips (optional)
    23 ingredients
  • Chipotle Red Beans and Rice Chipotle Red Beans and Rice
    dried kidney beans, water, divided and
    20 More
    dried kidney beans, water, divided, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, dried basil, dried oregano, ground cumin, dried thyme, bay leaves, canned vegetable broth, undiluted, dry red wine, canned chipotle peppers in adobo sauce, drained and chopped, low-sodium worcestershire sauce, bitters, pepper, cooked brown rice (cooked without salt or fat), chopped fresh cilantro, salt, diced fresh tomato
    22 ingredients
  • Foxy Brown's Low Carb Chicken Foxy Brown's Low Carb Chicken
    boneless skinless chicken breast, chopped cauliflower and
    8 More
    boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch
    30 min, 10 ingredients
  • Tofu in Spicy Red Coconut Sauce Tofu in Spicy Red Coconut Sauce
    roasted peanut or vegetable oil, sliced green onions and
    9 More
    roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice
    11 ingredients
  • Thai Spinach Cups (Vegan/ Low Fat) Thai Spinach Cups (Vegan/ Low Fat)
    olive oil flavored cooking spray and
    12 More
    olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)
    30 min, 13 ingredients
  • Sirloin Steak with Sherry-Soy Sauce Sirloin Steak with Sherry-Soy Sauce
    dry sherry, low-sodium soy sauce, red wine vinegar, sugar and
    7 More
    dry sherry, low-sodium soy sauce, red wine vinegar, sugar, garlic cloves, minced, crushed red pepper, boneless sirloin steak (about, salt, black pepper
    10 min, 11 ingredients
  • Sirloin Steak with Sherry-Soy Sauce Sirloin Steak with Sherry-Soy Sauce
    sherry, low-sodium soy sauce, red wine vinegar and
    5 More
    sherry, low-sodium soy sauce, red wine vinegar, garlic cloves, minced, crushed red pepper, boneless sirloin steak (about 1/2 inch thick ), salt, black pepper
    8 ingredients
  • Scallop Packets with Creamy Wine Sauce Scallop Packets with Creamy Wine Sauce
    sliced green onions, crushed red pepper and
    10 More
    sliced green onions, crushed red pepper, low-sodium soy sauce, vegetable oil, sea scallops, gewurztraminer or other sweet white wine, romaine lettuce leaves, clam juice, white vinegar, bay leaf, plain nonfat yogurt, diced red bell pepper
    12 ingredients
  • Beef and Lentil Balls with Tomato Sauce Beef and Lentil Balls with Tomato Sauce
    olive oil, onions, finely chopped and
    18 More
    olive oil, onions, finely chopped, celery ribs, finely chopped, carrots, finely chopped, lean ground beef, brown lentils (7oz), tomatoes, tomato paste, bay leaves, vegetable broth, dry red wine, low-sodium worcestershire sauce, eggs, fresh parsley, chopped, sea salt, ground black pepper, onions, finely chopped, tomatoes, dry red wine, fresh dill sprigs, finely chopped
    16 min, 20 ingredients
  • Chicken, Cashews and Red Pepper Stir-Fry Chicken, Cashews and Red Pepper Stir-Fry
    cornstarch, divided, low sodium soy sauce, divided and
    11 More
    cornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions
    23 min, 13 ingredients
  • Crab Asparagus Egg Rolls with Three Dipping Sauces Crab Asparagus Egg Rolls with Three Dipping Sauces
    shredded cabbage, carrots , julienned and
    27 More
    shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    40 min, 29 ingredients
  • Grilled Coconut Wings with Thai Peanut Dipping Sauce Grilled Coconut Wings with Thai Peanut Dipping Sauce
    coconut milk, onion, coarsely chopped, crushed garlic and
    18 More
    coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems
    25 min, 21 ingredients
  • Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce Beef, Pineapple, and Red Onion Stir-Fry with Ginger Sauce
    lean beef flank steak, dry sherry, pepper and
    10 More
    lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions
    13 ingredients
  • Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce
    lean beef flank steak, dry sherry, pepper and
    10 More
    lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions
    13 ingredients




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