Crab Asparagus Egg Rolls with Three Dipping Sauces Recipe

Posted by
Rate It!
Crab Asparagus Egg Rolls with Three Dipping Sauces
Add your photo!
Ingredients
29
Count
Nutrition
239
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. For egg rolls: Heat 1 tbsp canola oil in wok or sauté pan over medium high heat.
  2. Add ginger and garlic, toss in oil.
  3. Sauté cabbage, carrots and asparagus for 1-2 minutes, to heat through.
  4. Add soy sauce, sesame oil and sauté for one minute more.
  5. Lower heat to medium and fold in crab meat and scallions.
  6. Add white pepper to taste.
  7. Keep over heat to warm through.
  8. Remove from heat, and let filling cool.
  9. Place egg roll wrapper in front of you, point down.
  10. Place about 3 tbsp of filling towards the lower half.
  11. Roll the bottom up, and the sides in, like an envelope.
  12. Fold over and seal the end of the egg roll with a bit of water to keep closed.
  13. Repeat until all egg roll wrappers are filled.
  14. Heat canola oil in wok or deep frying pan.
  15. I fry four egg rolls at a time and use just enough oil to cover the egg rolls about 1/2 to 3/4 of the way over.
  16. Heat oil over medium high heat, to about 350 degrees, and fry egg rolls until golden brown on each side.
  17. Remove from oil and place on metal wrack or paper towels to drain excess oil.
  18. Serve with your choice of dipping sauces.
  19. For sweet soy dipping sauce: Combine all ingredients and stir to dissolve sugar.
  20. Allow to sit for at least one hour.
  21. Can be stored covered in refrigerator for up to 2 weeks.
  22. For duck sauce: Combine mustard and apricot preserves.
  23. Ready to serve.
  24. For peanut sauce: Blend peanuts, soy sauce, chili paste, cayenne pepper, brown sugar, and lime juice until mixed thoroughly, into a paste.
  25. Add as much as hot water is needed until sauce is at desired consistency, thinner or thick, depending on taste.
  26. Garnish with peanuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.73 Kcal (1000 kJ)
Calories from fat 80.9 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 0.15mg 0%
Sodium 857.7mg 36%
Potassium 297.67mg 6%
Total Carbs 28.59g 10%
Sugars 20.99g 84%
Dietary Fiber 3.23g 13%
Protein 13.51g 27%
Vitamin C 12.2mg 20%
Vitamin A 0.2mg 7%
Iron 1.5mg 9%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 125.41 Kcal (525 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 14%
Cholesterol 0.08mg 0%
Sodium 450.58mg 36%
Potassium 156.38mg 6%
Total Carbs 15.02g 10%
Sugars 11.03g 84%
Dietary Fiber 1.7g 13%
Protein 7.1g 27%
Vitamin C 6.4mg 20%
Vitamin A 0.1mg 7%
Iron 0.8mg 9%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top