1946 low sodium red sauce Recipes

  • Shrimp Fritters with Spicy Moroccan Dipping Sauce
    sliced leek (about 1 large), minced peeled fresh ginger and
    18 More
    sliced leek (about 1 large), minced peeled fresh ginger, chopped fresh cilantro, chopped fresh mint, shrimp, peeled and deveined (about 1/2 lb), gyoza skins, water, egg, panko (japanese ) breadcrumbs, all-purpose flour, olive oil, divided, olive oil, minced shallots, moroccan spice blend, red wine, rice vinegar, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, water
    21 ingredients
  • Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce
    wonton wrappers, white crab meat, drained and
    14 More
    wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)
    33 min, 16 ingredients
  • Lighter Cajun Red Beans and Rice
    onion, chopped, garlic cloves and
    8 More
    onion, chopped, garlic cloves, canned red kidney beans, rinsed and drained, low-sodium tomato sauce, green bell peppers or 2 green capsicum or 2 red bell peppers or 2 red capsicums, chopped, dried oregano, dried thyme, hot pepper sauce, brown rice, fresh chives (for garnish ) or 1/3 cup scallion, chopped (for garnish)
    51 min, 10 ingredients
  • Marinated Flank Steak With Mustard Sauce
    buttermilk, mustard (use your favorite, i use dijon ) and
    18 More
    buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)
    24 hour , 20 ingredients
  • Chicken With Mango Barbecue Sauce
    olive oil, onion, diced (about 1 cup) and
    13 More
    olive oil, onion, diced (about 1 cup), red pepper, diced (about 1 cup), garlic cloves, coarsely chopped, salt, fresh ground black pepper, ground allspice, red wine vinegar, molasses, worcestershire sauce, lime juice, low-sodium tomato sauce, mango, diced (about 1 1/2 cups), jalapenos, minced, boneless skinless chicken breasts (about 3/4 lb each)
    32 min, 15 ingredients
  • Lions' Heads With Spicy Coconut Sauce
    ground lean pork or 1 lb ground round, chopped green onion and
    17 More
    ground lean pork or 1 lb ground round, chopped green onion, chopped water chestnut, cornstarch, all-purpose flour, minced peeled fresh ginger, low sodium soy sauce, dark sesame oil, minced hot red pepper, salt, vegetable oil, chopped fresh basil, grated lemon , rind of, light coconut milk, soymilk, minced peeled fresh ginger, minced hot red pepper, chopped green onion, thai fish sauce
    25 min, 19 ingredients
  • Lion's Head Meatballs in Spicy Coconut Sauce
    light coconut milk, soy milk, minced peeled fresh ginger and
    16 More
    light coconut milk, soy milk, minced peeled fresh ginger, minced hot red chile pepper, chopped green onions, thai fish sauce, ground round or ground pork, chopped green onions, chopped water chestnuts, cornstarch, all-purpose flour, minced peeled fresh ginger, low-sodium soy sauce, dark sesame oil, minced hot red chile pepper, salt, vegetable oil, chopped fresh basil, grated lemon rind
    19 ingredients
  • Spicy Smoky Barbecue Sauce
    yellow onions, chopped, garlic cloves, minced and
    12 More
    yellow onions, chopped, garlic cloves, minced, canola oil or 1/2 cup vegetable oil, tomato paste, dijon mustard, apple cider vinegar, molasses, brown sugar, hoisin sauce, worcestershire sauce, low sodium soy sauce, ground new mexico chile powder (this is simply ground new mexico chiles. *see notes for help finding it.), ground cumin, crushed red pepper flakes
    30 min, 14 ingredients
  • Vermicelli Stir-Fry with Peanut Sauce Vermicelli Stir-Fry with Peanut Sauce
    uncooked vermicelli, dark sesame oil and
    10 More
    uncooked vermicelli, dark sesame oil, cubed deli , lower-salt turkey breast (about 6 oz), sliced green onions, chili oil, snow peas , diagonally halved crosswise, red bell pepper strips, garlic cloves, minced, low-salt chicken broth, low-sodium soy sauce, reduced-fat peanut butter, chopped dry-roasted peanuts
    12 ingredients
  • Salisbury Steaks With Mushroom Sauce (Low-Fat) Salisbury Steaks With Mushroom Sauce (Low-Fat)
    lean ground beef, flour, worcestershire sauce and
    11 More
    lean ground beef, flour, worcestershire sauce, onion, grated, salt-free all-purpose seasoning, pepper, dried thyme, crushed, skim milk, dried mushroom, water, beef broth, low-sodium, red wine, carrot, grated, fresh parsley, snipped
    1 hour 15 min, 14 ingredients
  • Creole Red Snapper Creole Red Snapper
    olive oil, chopped onion, chopped green bell pepper and
    10 More
    olive oil, chopped onion, chopped green bell pepper, garlic clove, minced, no-salt-added whole tomatoes, undrained and chopped, low-sodium worcestershire sauce, red wine vinegar, dried basil, salt, freshly ground black pepper, hot sauce, red snapper fillets, fresh basil sprigs (optional)
    13 ingredients
  • BBQ Brisket With Red Wine Reduction BBQ Brisket With Red Wine Reduction
    beef brisket, fat trimmed (not all ( leave about 30% all ... and
    19 More
    beef brisket, fat trimmed (not all ( leave about 30% all around the meat), dry red wine (i use grenache, merlot if grenache is not available), whole peppercorn, freshly crushed garlic (do not use the bottled 1), worcestershire sauce, lea & perrins worcestershire sauce, sauce, low sodium soy sauce, liquid smoke, fresh lemons , juice of, fresh crushed ginger, dry sherry, orange juice, bay leaves (as is ( do not grind), paprika, onion powder, garlic powder, fresh ground mustard, brown sugar, celery seeds, ground kosher salt
    6 min, 21 ingredients
  • Beef with Red and Yellow Bell Peppers Beef with Red and Yellow Bell Peppers
    garlic cloves, minced, low-sodium soy sauce, dry sherry and
    13 More
    garlic cloves, minced, low-sodium soy sauce, dry sherry, sugar, freshly ground pepper, vegetable oil, beef eye of round, halved lengthwise and sliced crosswise 1/16 inch thick, chicken stock, oyster sauce, cornstarch, red onion, sliced 1/2 inch thick, yellow bell peppers, cut into 2-inch squares, red bell pepper, cut into 2-inch squares, chinese chili-garlic paste, asian sesame oil, coarsely chopped basil
    16 ingredients
  • Fried Scrimp Balls With Basil Chili Sauce Fried Scrimp Balls With Basil Chili Sauce
    raw shrimp, peeled and cleaned sans tails, cous cous and
    14 More
    raw shrimp, peeled and cleaned sans tails, cous cous, sliced scallions, hot red chili, minced, grated lemon zest, salt and pepper to taste, panko crumbs, oil for frying, olive oil, garlic, minced, hot red chilis, sliced or diced, sugar, oyster sauce, fish sauce, low sodium soy sauce, a handful of basil leaves
    16 ingredients
  • Broiled Tilapia with Thai Coconut Curry Sauce Broiled Tilapia with Thai Coconut Curry Sauce
    dark sesame oil, divided, minced peeled fresh ginger and
    14 More
    dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt
    16 ingredients
  • Scallop Stir-Fry With Black Bean and Stout Sauce Scallop Stir-Fry With Black Bean and Stout Sauce
    black beans, rinsed, drained and chopped and
    12 More
    black beans, rinsed, drained and chopped, dark-colored beer, low sodium soy sauce, honey, hoisin sauce, garlic cloves, minced, salt, red pepper flakes, olive oil, red bell pepper, seeded and sliced into thin strips, fresh snow peas, sliced carrots, sea scallops
    30 min, 13 ingredients
  • Chicken With Mango Barbeque Sauce (Ellie Krieger) Chicken With Mango Barbeque Sauce (Ellie Krieger)
    olive oil, onion, diced (about 1 cup) and
    13 More
    olive oil, onion, diced (about 1 cup), red pepper, diced (about 1 cup), garlic, coarsely chopped, salt, freshly ground black pepper, ground allspice, red wine vinegar, molasses, worcestershire sauce, lime juice, low-sodium tomato sauce, mango, diced (about 1 1/2 cups), jalapenos, minced, boneless, skinless chicken breasts (about 3/4 lb each)
    32 min, 15 ingredients
  • Bayou Red Beans and Rice Bayou Red Beans and Rice
    dried kidney beans and
    19 More
    dried kidney beans, lite smoked sausage, cut into 1/4-inch-thick pieces and halved, water, vegetable cooking spray, chopped onion, chopped celery, chopped green onions, chopped green pepper, garlic, minced, minced fresh parsley, hot sauce, dried oregano, pepper, low-sodium worcestershire sauce, salt, ground red pepper, bay leaves, cooked long-grain rice (cooked without salt or fat), fresh oregano sprigs (optional)
    20 ingredients




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