196 low sodium pea soup Recipes

  • Chilled Pea Soup Shooters
    scallions, unsalted butter and
    6 More
    scallions, unsalted butter, frozen green peas, or 4 cups fresh, chopped fresh mint, low-sodium chicken broth, salt and pepper, plain whole-milk yogurt, mint , optional
    25 min, 8 ingredients
  • Smoked Turkey Split Pea Soup
    olive oil, yellow onion, diced, garlic, chopped and
    15 More
    olive oil, yellow onion, diced, garlic, chopped, low-sodium beef broth, dried split peas, carrot, peeled and diced, potatoes, peeled and diced, soy sauce, dried basil, coarsely ground black pepper, dried parsley, crushed red pepper flakes, ground sage, kosher salt, bay leaves, smoked turkey legs, water , or as needed, sour cream, for garnish
    1 hour 15 min, 18 ingredients
  • Spring Pea Soup with Frizzled Ham
    olive oil, shallot, finely chopped and
    6 More
    olive oil, shallot, finely chopped, frozen peas (from 2 10-oz. packages), low-sodium chicken or vegetable broth, half-and-half, salt and pepper, black forest ham, croutons
    30 min, 8 ingredients
  • Mary Beth's Chilled Summertime Pea Soup
    frozen tiny peas, thawed, low sodium chicken broth and
    3 More
    frozen tiny peas, thawed, low sodium chicken broth, sour cream (plus extra for garnishing), salt , to taste, pepper
    2 hour 10 min, 5 ingredients
  • Soup, Vegetable, Homemade
    peas, corn, green beans, diced tomatos, black beans and
    5 More
    peas, corn, green beans, diced tomatos, black beans, kidney beans, asparagus, cabbage, diced tomatos, chicken stock, low sodium
    10 ingredients
  • Shrimp Dumpling Soup
    low-sodium chicken broth, yellow onion, roughly chopped and
    6 More
    low-sodium chicken broth, yellow onion, roughly chopped, fresh ginger, peeled and roughly chopped, carrot, peeled and roughly chopped, celery stalk, roughly chopped, low-sodium soy sauce, recipe shrimp dumplings, sugar snap peas, trimmed
    50 min, 8 ingredients
  • V8 Chicken Vegetable Soup
    low sodium taco seasoning mix, low-sodium v-8 juice, salsa and
    4 More
    low sodium taco seasoning mix, low-sodium v-8 juice, salsa, black beans, frozen corn, frozen peas, chicken breasts, cooked, and shredded
    5 hour 10 min, 7 ingredients
  • Minestrone Soup (Italian Vegetable Soup)
    low sodium chicken broth, peeled canned italian tomatoes and
    12 More
    low sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta
    1 hour 20 min, 14 ingredients
  • Green Pea Soup (Ellie Krieger) Green Pea Soup (Ellie Krieger)
    olive oil, onion, sliced (about 1 1/2 cups) and
    6 More
    olive oil, onion, sliced (about 1 1/2 cups), low-sodium chicken broth, dried tarragon, salt, freshly ground black pepper, frozen peas, plain nonfat yogurt , optional
    25 min, 8 ingredients
  • Peas and Carrots Alphabet Soup Peas and Carrots Alphabet Soup
    low-sodium chicken broth, carrots, diced, alphabet pasta and
    2 More
    low-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)
    5 ingredients
  • Split Pea Soup With Sausage and Potato Split Pea Soup With Sausage and Potato
    fully cooked spicy smoked link sausage, cut into 1/2 inch... and
    5 More
    fully cooked spicy smoked link sausage, cut into 1/2 inch cubes (andouille or hot links), russet potatoes, peeled,diced, onion, chopped, chopped fresh rosemary, split peas, rinsed, low sodium chicken broth
    1 hour 10 min, 6 ingredients
  • Split Pea Soup (Food Network Kitchens) Split Pea Soup (Food Network Kitchens)
    green split peas , picked over, rinsed and drained and
    15 More
    green split peas , picked over, rinsed and drained, smoked ham hocks, carrot, roughly chopped, stalk celery, roughly chopped, onion, roughly chopped, fresh parsley, fresh thyme, bay leaf, low-sodium chicken broth or stock, water or a combination of both, kosher salt and freshly ground black pepper, simple salad , for serving, recipe follows, handfuls prewashed baby mixed greens (about 1 lb), extra-virgin olive oil, vinegar (balsamic, white or red wine, or cider - just not white distilled), kosher salt and freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved.
    2 hour 20 min, 16 ingredients
  • Sunchoke and Split Pea Soup (Guy Fieri) Sunchoke and Split Pea Soup (Guy Fieri)
    pancetta, thinly sliced and diced (about 1/2 to 3/4 cup) and
    20 More
    pancetta, thinly sliced and diced (about 1/2 to 3/4 cup), diced leeks, white and light green parts only , (about 2), sunchokes, peeled and diced, seeded and diced roasted pasilla pepper, peeled and small diced yellow onion (about 1/2 onion), peeled and diced carrots , (about 2 large), garlic, minced, olive oil, smoked ham hocks, low-sodium chicken stock, dried split peas, freshly ground black pepper, heavy cream , optional, apple cider vinegar, goat cheese croutons , recipe follows, goat cheese, unsalted butter, room temperature, all-purpose flour, salt, cayenne pepper, panko bread crumbs
    1 hour 53 min, 21 ingredients
  • Black-Eyed-Pea Soup with Greens and Ham Black-Eyed-Pea Soup with Greens and Ham
    cooking oil and
    11 More
    cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar
    12 ingredients
  • Split Pea Soup With Gouda-Sausage Toasts Split Pea Soup With Gouda-Sausage Toasts
    dried split peas and
    11 More
    dried split peas, smoked sausage , split lengthwise (such as kielbasa), low sodium chicken broth, onions, chopped, celery ribs, chopped, garlic cloves, chopped, dried thyme, crumbled, bay leaf, shredded gouda cheese (about 10 oz), strong german mustard, sourdough baguette, cut into 12 1/2-inch slices and toasted
    40 min, 12 ingredients
  • Hot-and-Sour Soup Hot-and-Sour Soup
    low-sodium chicken broth, sliced fresh mushrooms and
    12 More
    low-sodium chicken broth, sliced fresh mushrooms, minced fresh ginger, skinned, boned chicken breast half , cut into thin strips, canned bamboo shoots , cut into thin strips, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, lightly beaten, sliced green onions, fresh snow pea pods, cornstarch, water
    14 ingredients
  • Good For You Veggie Soup Good For You Veggie Soup
    low sodium chicken broth, low sodium beef broth and
    9 More
    low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste
    11 ingredients
  • Creamed Peas and Tuna on Toast Creamed Peas and Tuna on Toast
    low-sodium cream of mushroom soup, cheddar cheese soup and
    8 More
    low-sodium cream of mushroom soup, cheddar cheese soup, peas, drained, tuna in water, drained, milk, salt, pepper, luzianne cajun seasoning, hot sauce, toast
    10 min, 10 ingredients




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