100610 low sodium pancake and waffle mixes Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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low-sodium chicken or 6 cups vegetable stock, butter and6 Morelow-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground45 min, 8 ingredients
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pancakes and9 Morepancakes, pancake mix (i used arrowhead mills buttermilk pancake & waffle mix), milk, canola oil (vegetable oil) + more for skillet or griddle, pumpkin pie spice, pumpkin puree, syrup, pomegranate-sauce.html >cranberry pomegranate sauce, maple syrup (more to taste if you want your syrup sweeter), handful of pomegranate seeds for garnish5 min, 10 ingredients
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pancake mix (i used arrowhead mills buttermilk pancake & ... and5 Morepancake mix (i used arrowhead mills buttermilk pancake & waffle mix), milk, canola oil (vegetable oil) + more for skillet or griddle, nutella, banana (average size), sliced with 1/4 reserved to slice for garnish (waiting to slice this part keeps from browning), confectioners sugar, for garnish10 min, 6 ingredients
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low-sodium soy sauce, rice wine or sake, dark sesame oil and20 Morelow-sodium soy sauce, rice wine or sake, dark sesame oil, cornstarch, boneless pork loin, trimmed and cut into 1 x 1/4-inch strips, dried shiitake mushrooms, sliced green onions, minced garlic (about 12 cloves), minced peeled fresh ginger, dried wood ear mushrooms (about 1/4 oz), rice wine or sake, low-sodium soy sauce, cornstarch, sugar, black pepper, vegetable oil, divided, eggs, lightly beaten, sliced napa (chinese ) cabbage stalks, sliced napa (chinese ) cabbage leaves, rice wine or sake, hoisin sauce, low-sodium soy sauce, mandarin pancakes23 ingredients
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Chili, Quick or Slow (Low Fat, Low Sodium)black beans, low sodium, red kidney beans, low sodium and11 Moreblack beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne13 ingredients
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Low Calorie Low Fat Tuna Saladlow-sodium tuna in water (albacore ), light mayonnaise and6 Morelow-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning10 min, 8 ingredients
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Tasty Low Sodium Chililean ground beef, no-salt-added pinto beans and15 Morelean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers4 hour 20 min, 17 ingredients
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Mary's Low Sodium Brisketno-salt-added ketchup, brown sugar, low-sodium chili sauce and12 Moreno-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket16 hour , 15 ingredients
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Tomato Basil Soup (Low Sodium but Not Low Flavor)unsalted butter, melted, onion, chopped, pepper and5 Moreunsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)45 min, 8 ingredients
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Vegetarian Gravy (Low-Sodium & Sugar-free)vegetable oil, garlic , squashed and minced very well and10 Morevegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)20 min, 12 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Asparagus With Lemon Broth (Low Sodium)asparagus spears, vegetable oil, shallot, minced and5 Moreasparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper25 min, 8 ingredients
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