63 low sodium onion dip Recipes

  • French Dip Sandwiches
    vidalia or other sweet onion, peeled and thinly sliced and
    6 More
    vidalia or other sweet onion, peeled and thinly sliced, salt-free onion and herb seasoning blend, divided, water, fat-free , less-sodium beef broth, very thinly sliced low-sodium deli roast beef (such as boar s head), hoagie rolls , split lengthwise, reduced-fat swiss cheese , torn in half
    15 min, 8 ingredients
  • Pork Satay with Peanut Dipping Sauce
    pork tenderloin, trimmed, low-sodium soy sauce and
    8 More
    pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce
    34 min, 10 ingredients
  • Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce
    wonton wrappers, white crab meat, drained and
    14 More
    wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)
    33 min, 16 ingredients
  • Shrimp Skewers with Mango Dipping Sauce
    tomatoes (about 12 oz), peeled, deveined large shrimp and
    10 More
    tomatoes (about 12 oz), peeled, deveined large shrimp, red onion , cut into 1 1/2-inch pieces (about 1 cup), green pepper , cut into 1 1/2-inch pieces (about 1 cup), fresh lime juice, divided, black pepper, salt, mango chutney, chopped green onions, low-sodium soy sauce, bottled minced garlic
    12 ingredients
  • Shredded Carrot-Ginger Pancakes with Asian Dipping Sauce
    coarsely shredded carrot (about 1 lb) and
    14 More
    coarsely shredded carrot (about 1 lb), chopped green onions, minced garlic, grated peeled fresh ginger, egg substitute, cracker meal, salt, canola oil, divided, green onion strips (optional), low-sodium soy sauce, water, minced garlic, grated peeled fresh ginger, rice wine vinegar
    15 ingredients
  • White Bean Dip
    fresh cilantro, fresh lime juice and
    8 More
    fresh cilantro, fresh lime juice, chopped canned jalapeno pepper, low sodium soy sauce, olive oil, chili powder, cannellini beans or 2 (16 oz) cans other white beans, rinsed and drained, garlic cloves, minced, chopped seeded plum tomato, minced green onion
    10 min, 10 ingredients
  • Soy Dipping Sauce
    green onion, minced, low sodium soy sauce, rice vinegar and
    2 More
    green onion, minced, low sodium soy sauce, rice vinegar, chinese duck sauce, chili sauce , sriracha
    8 min, 5 ingredients
  • Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.) Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.)
    chunky peanut butter, grated ginger, sesame oil, soy sauce and
    14 More
    chunky peanut butter, grated ginger, sesame oil, soy sauce, water, rice wine vinegar, chopped fresh cilantro, canola oil spray, thai hot sauce, low-sodium soy sauce, grated ginger, garlic, minced, sesame oil, sesame seeds, hoisin sauce, chicken wings , split at the joint, tips removed and discarded, chopped green onions, for garnish, peanut dipping sauce , recipe follows
    45 min, 18 ingredients
  • Con Queso Bean Dip (Microwave) Con Queso Bean Dip (Microwave)
    light kidney beans, drained and rinsed (can use low-sodiu... and
    7 More
    light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions
    20 min, 8 ingredients
  • Spicy Black-Eyed Pea Dip Spicy Black-Eyed Pea Dip
    dried black-eyed peas, fat-free , low-sodium chicken broth and
    8 More
    dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro
    10 ingredients
  • French Dip Sandwiches (Food Network Kitchens) French Dip Sandwiches (Food Network Kitchens)
    vegetable oil, onion, thinly sliced, kosher salt and
    21 More
    vegetable oil, onion, thinly sliced, kosher salt, shallots, thinly sliced, scallions, chopped (white and greens parts separated ), sour cream, mayonnaise, white wine vinegar, worcestershire sauce, garlic, kosher salt, extra-virgin olive oil, celery salt, cayenne pepper, freshly ground black pepper, beef eye round roast, low-sodium beef broth, stalks celery, roughly chopped, onion, roughly chopped, parsley, unsalted butter, all-purpose flour, dry sherry, italian rolls, split and lightly toasted
    3 hour 40 min, 24 ingredients
  • Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip
    white kidney beans, drained and rinsed and
    18 More
    white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)
    1 hour 10 min, 19 ingredients
  • Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauce Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauce
    apricot jam and
    13 More
    apricot jam, white balsamic vinegar or 2 tbsp white wine vinegar, chopped california walnut, panko breadcrumbs , seasoned breadcrumbs (available in asian markets) or 3/4 cup regular seasoned dry bread crumb, chopped cilantro, skinless salmon fillet, cut into 1-inch cubes, apricot jam, water, chopped california walnuts, low sodium soy sauce, sliced green onion, white and pale green part, minced ginger, white balsamic vinegar
    19 min, 14 ingredients
  • Skinny Dip Skinny Dip
    red onions, finely chopped, low sodium beef broth and
    7 More
    red onions, finely chopped, low sodium beef broth, gingerroot, peeled,minced, garlic, minced, fresh thyme, chopped, salt, pepper, balsamic vinegar, nonfat sour cream
    25 min, 9 ingredients
  • Snow Crab Dip Snow Crab Dip
    cream cheese, red onion, miracle whip, red hot sauce and
    2 More
    cream cheese, red onion, miracle whip, red hot sauce, low sodium ritz cracker, paprika
    10 min, 6 ingredients
  • Thai Shrimp Dip Thai Shrimp Dip
    shrimp, cooked and peeled, less-fat cream cheese and
    11 More
    shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)
    13 ingredients
  • Cheryl's Taco Dip Cheryl's Taco Dip
    lean ground beef browned, low sodium taco seasoning and
    12 More
    lean ground beef browned, low sodium taco seasoning, cream cheese softened, mayonnaise, sour cream, worchestershire sauce, lemon juice, chili powder, cummin powder, favorite salsa, red pepper (optional) finely chopped, green onion (optional) sliced or chopped, fresh mushrooms (optional) sliced or chopped, shredded mexican cheese
    14 ingredients
  • Moroccan Tomato Dip Moroccan Tomato Dip
    tomato sauce and
    9 More
    tomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips
    15 min, 10 ingredients




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