28644 healthy crust for fish Recipes

  • Parmesan Crusted Fish
    fish fillet, flour, breadcrumbs, parmesan cheese and
    4 More
    fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil
    8 ingredients
  • Pecan Crusted Fish
    fish fillets, buttermilk and
    8 More
    fish fillets, buttermilk, pecans (finely ground in blender or processor), breadcrumbs, garlic cloves (minced or pressed ), fresh parsley (minced ), dried thyme, paprika, salt, cayenne
    1 hour , 10 ingredients
  • Herb Crusted Fish Fillets
    fish fillets (blue-eye cod skin on was recommended) and
    9 More
    fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )
    50 min, 10 ingredients
  • Coconut Curry Crust Fish
    fish fillets (example salmon fillet in 1 piece) and
    13 More
    fish fillets (example salmon fillet in 1 piece), ginger (fresh, grated ), onions (finely chopped ), garam masala, turmeric, ground coriander, garlic powder (or 2 garlic cloves crushed), coconut flakes, cornstarch, chili (optional), coriander, green (optional), salt, water, vegetal oil
    40 min, 14 ingredients
  • Sesame Crusted Fish
    white fish fillets, cut into nuggets, light soy sauce and
    6 More
    white fish fillets, cut into nuggets, light soy sauce, sesame oil, flour , for dredging, egg whites, beaten, white sesame seeds (not toasted... raw ), black sesame seeds (not toasted... raw ), oil , for deep frying
    25 min, 8 ingredients
  • Orange Crusted Fish
    bread, fresh parsley, chopped, orange, grated rind only and
    3 More
    bread, fresh parsley, chopped, orange, grated rind only, red chile, seeded and finely chopped, boneless white fish fillets
    15 min, 6 ingredients
  • Panko-Crusted Fish
    vegetable oil, fish fillets and
    7 More
    vegetable oil, fish fillets, original essence (creole spice), salt, pepper, flour, eggs, milk, breadcrumbs (panko or other)
    10 min, 9 ingredients
  • Pecan Crusted Fish
    pecans, chopped, breadcrumbs, dry, salt, garlic powder and
    7 More
    pecans, chopped, breadcrumbs, dry, salt, garlic powder, black pepper, buttermilk, hot sauce, flour, fish fillets (about 6 oz each), canola oil, lemon
    20 min, 11 ingredients
  • Nut-Crusted Fish
    white fish fillets, such as tilapia or flounder and
    11 More
    white fish fillets, such as tilapia or flounder, dry white wine , such as chardonnay or 1/8 cup pinot grigio wine, fresh lime juice, olive oil, egg, crushed walnuts, panko breadcrumbs , breadcrumbs, thyme, basil, chili powder, parsley, white pepper
    40 min, 12 ingredients
  • Chip Crusted Fish
    white fish fillets and
    7 More
    white fish fillets, salt (you wouldn tsp think this is need, because the chips are already ed, but it really does), flour, eggs, buttermilk, hot sauce, ground black pepper, crushed potato chips (salt & vinegar flavored)
    40 min, 8 ingredients
  • Pan-Fried Cumin-Chile Crusted Fish
    flour, ground cumin, chili powder, salt, pepper, egg white and
    2 More
    flour, ground cumin, chili powder, salt, pepper, egg white, white fish fillet (see note in description), canola oil
    15 min, 8 ingredients
  • Potato-Rosemary Crusted Fish Fillets
    cod fish fillets, halved (or halibut), potato , about 5 oz and
    3 More
    cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil
    20 min, 5 ingredients
  • Baked Herb and Macadamia Crusted Fish
    firm fish fillets (250 g each) or 4 salmon fillets and
    7 More
    firm fish fillets (250 g each) or 4 salmon fillets, macadamia nut oil or 1 tbsp olive oil, macadamia nuts, finely chopped, fresh oregano, finely chopped, parsley, finely chopped, garlic clove, crushed (can use bottled minced garlic), lemon juice, lemon zest, finely grated
    30 min, 8 ingredients
  • Pecan Coconut Crusted Fish Pecan Coconut Crusted Fish
    fish fillets (fresh or thawed ), butter, melted, salt and
    11 More
    fish fillets (fresh or thawed ), butter, melted, salt, cayenne pepper, chopped pecans, shredded coconut, plain breadcrumbs, pineapple tidbits, drained, mango, diced, red pepper, diced, green onions, chopped, red wine vinegar, chopped cilantro, salt
    35 min, 14 ingredients
  • Cumin Crusted Fish Cumin Crusted Fish
    ground cumin, thyme, paprika, garlic powder, salt and
    5 More
    ground cumin, thyme, paprika, garlic powder, salt, lemon pepper, white fish fillet (walleye, halibut, cod, mahi mahi, tilapia, etc.), canola oil or 1 tbsp vegetable oil, chopped parsley, lemons or lime wedge
    15 min, 10 ingredients
  • Healthy Grilled Herbed Fish Healthy Grilled Herbed Fish
    fish fillet (firm ), ripe tomato, sliced and
    9 More
    fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon
    25 min, 11 ingredients
  • Crunchy Wasabi-Crusted Fish with Red-Cabbage Slaw Crunchy Wasabi-Crusted Fish with Red-Cabbage Slaw
    thick) skinless white-fleshed fish fillets, such as pacif... and
    11 More
    thick) skinless white-fleshed fish fillets, such as pacific cod or halibut (6 oz each), salt, wasabi paste (from a tube), mayonnaise, panko (japanese bread crumbs), distilled white vinegar, sugar, dry mustard, salt, seedless cucumber (usually plastic-wrapped), shredded red cabbage (4 cups; from a 10-oz package), pickled ginger (sushi ginger)
    20 min, 12 ingredients
  • Cornmeal-Crusted Fish Fillets Cornmeal-Crusted Fish Fillets
    cornmeal, all-purpose flour, paprika, hot-pepper flakes and
    4 More
    cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges
    20 min, 8 ingredients




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