Skinny Dip Recipe

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Skinny Dip
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Ingredients:

Directions:

  1. In large nonstick skillet, bring first 7 ingredients to a boil.
  2. Cook about 15 minutes, until almost dry (watch closely).
  3. Remove from heat, transfer to bowl, stir in vinegar.
  4. When cooled, stir in sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.74 Kcal (296 kJ)
Calories from fat 38.12 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 13.42mg 4%
Sodium 91.96mg 4%
Potassium 143.88mg 3%
Total Carbs 6.59g 2%
Sugars 1.55g 6%
Dietary Fiber 0.76g 3%
Protein 2.08g 4%
Vitamin C 3.5mg 6%
Iron 0.1mg 0%
Calcium 66mg 7%
Amount Per 100 g
Calories 87.6 Kcal (367 kJ)
Calories from fat 47.21 Kcal
% Daily Value*
Total Fat 5.25g 7%
Cholesterol 16.61mg 4%
Sodium 113.87mg 4%
Potassium 178.17mg 3%
Total Carbs 8.16g 2%
Sugars 1.92g 6%
Dietary Fiber 0.94g 3%
Protein 2.58g 4%
Vitamin C 4.3mg 6%
Iron 0.1mg 0%
Calcium 81.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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