58 low sodium navy bean Recipes

  • Baked Beans, Easy
    olive oil, sweet onion, finely chopped and
    6 More
    olive oil, sweet onion, finely chopped, minced garlic cloves, no-added-salt tomato paste (minus 1 tbsp), braggs liquid aminos (or low-sodium tamari), pure maple syrup, prepared yellow mustard, no-salt-added navy beans
    45 min, 8 ingredients
  • Blazin' Baked Beans
    diced bacon slices (raw ), chopped onion, dark brown sugar and
    5 More
    diced bacon slices (raw ), chopped onion, dark brown sugar, dijon mustard, chopped chipotle chile , canned in adobo sauce, navy beans, rinsed and drained, low-sodium barbecue sauce
    8 ingredients
  • Spicy Ham-and-Bean Soup
    dried navy beans, water, chopped onion and
    11 More
    dried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce
    14 ingredients
  • Potato, Bean, and Yogurt Soup
    diced red potatoes (about 4 medium potatoes) and
    10 More
    diced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste
    58 min, 11 ingredients
  • Cabbage Soup With Beans and Noodles
    extra virgin olive oil and
    10 More
    extra virgin olive oil, chopped green cabbage (i use the savoy because it cooks a little faster and still retains the wonderful cabbage flavor), chopped onion, sliced carrots, drained, water, uncooked medium egg noodles, chicken flavor instant bouillon, navy beans, rinsed and drained, low-sodium bacon, salt, cider vinegar , if desired
    40 min, 11 ingredients
  • Slow-Cooker White Bean and Kielbasa Stew
    dried white beans (such as great northern or navy) and
    8 More
    dried white beans (such as great northern or navy), kielbasa , halved lengthwise and sliced 1/2 inch thick, low-sodium chicken broth, diced tomatoes, onion, chopped, garlic, chopped, dried rosemary, baby spinach (6 cups), country bread , for serving
    8 hour 15 min, 9 ingredients
  • Vegetable Bean Soup Vegetable Bean Soup
    olive oil and
    9 More
    olive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese
    10 ingredients
  • Chicken-and-White Bean Chili Chicken-and-White Bean Chili
    chopped cooked chicken, navy beans, drained and rinsed and
    4 More
    chopped cooked chicken, navy beans, drained and rinsed, chopped green chiles, low-sodium fat-free chicken broth, chili seasoning mix, garnishes: sour cream , fresh cilantro sprig
    30 min, 6 ingredients
  • White Bean and Kielbasa Stew White Bean and Kielbasa Stew
    dried white beans (navy or great northern) soaked overnig... and
    8 More
    dried white beans (navy or great northern) soaked overnight, kielbasa halved lengthwise and sliced 1/2 inch thick, chicken broth low sodium, diced tomatoes undrained, white onion chopped, garlic chopped, dried rosemary, baby spinach, water
    9 ingredients
  • Potato, Bean, and Yogurt Soup Potato, Bean, and Yogurt Soup
    red potatoes, diced, celery , shopped, carrot, chopped and
    8 More
    red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper
    1 hour 10 min, 11 ingredients
  • White-Bean Chili (Paula Deen) White-Bean Chili (Paula Deen)
    extra-virgin olive oil, minced garlic, diced onion and
    12 More
    extra-virgin olive oil, minced garlic, diced onion, skinless, boneless chicken breasts, finely chopped, ground cumin, dried oregano, ground white pepper, red pepper flakes, kosher salt and freshly ground pepper, collard greens, stemmed and roughly chopped (about 5 cups), chopped green chiles (fresh or canned ), low-sodium chicken broth, navy beans, drained and rinsed, fresh cilantro, chopped, light sour cream , chopped tomatoes and/or lime wedges, for garnish (optional)
    1 hour 12 min, 15 ingredients
  • Tuscan Bean and Swiss Chard Soup Tuscan Bean and Swiss Chard Soup
    dried white beans such as great northern , cannellini, or... and
    12 More
    dried white beans such as great northern , cannellini, or navy (2 cups), picked over and rinsed, sliced pancetta, chopped, olive oil, onion, chopped, fennel bulb (sometimes called anise), stalks discarded and bulb chopped, garlic cloves, finely chopped, chicken stock or low-sodium chicken broth (32 fl oz), water, by 2-inch) piece parmigiano-reggiano rind, turkish or 1/2 california bay leaf, black pepper, swiss chard (preferably red or rainbow), stems discarded and leaves halved lengthwise, then thinly sliced crosswise, salt
    14 hour , 13 ingredients
  • Slow-Cooker White Beans and Kielbasa Slow-Cooker White Beans and Kielbasa
    dried white bean (such as great northern or navy) and
    9 More
    dried white bean (such as great northern or navy), kielbasa , halved lengthwise and sliced 1/2 inch thick, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, chopped, dried rosemary, baby spinach (6 cups), country bread , for serving, vinegar , parsley, parmesan cheese curls
    6 hour 15 min, 10 ingredients
  • Turkey and White Bean Chili (Emeril Lagasse) Turkey and White Bean Chili (Emeril Lagasse)
    dried navy beans , picked over, olive oil and
    30 More
    dried navy beans , picked over, olive oil, chopped yellow onion, minced jalapeno, minced garlic, ground turkey, southwest essence , recipe follows, chili powder, kosher salt, ground cumin, dried oregano, crumbled, bay leaf, cornmeal, low-sodium chicken broth, diced tomatoes and green chiles (original), undrained, diced green chiles, undrained, chopped fresh cilantro stems, heavy cream, chopped fresh cilantro leaves, sour cream , for serving, grated cheddar or monterey jack cheese, for serving, chopped green onions , for serving, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano
    2 hour 30 min, 32 ingredients
  • Roast Chicken With White Bean and Mushroom Ragout Roast Chicken With White Bean and Mushroom Ragout
    chicken breasts, bone-in with skin and
    13 More
    chicken breasts, bone-in with skin, white navy beans , presoaked (overnight is best), yellow onion, peeled and cut in 1/4 in. dice, carrots, peeled and cut into 1 inch dice, white pearl onions, peeled, garlic cloves, crushed, button mushrooms, washed, bay leaves, fresh thyme, fresh rosemary, low sodium chicken broth, canola oil, butter, salt and pepper
    26 min, 14 ingredients
  • Sausage, White Bean and Tortellini Soup (Food Network Kitchens) Sausage, White Bean and Tortellini Soup (Food Network Kitchens)
    olive oil and
    10 More
    olive oil, hot or sweet italian sausage, removed from casings, onion, chopped, rib celery, chopped (about 2/3 cup), white beans , such as cannellini or navy, rinsed and drained, diced tomatoes, low-sodium chicken broth, your favorite refrigerated tortellini, kosher salt and freshly ground black pepper, prepared pesto, grated parmesan , for serving
    40 min, 11 ingredients
  • Cold Puree of White Bean Soup with a Crispy Pancetta and Creole Tomato Relish (Emeril Lagasse) Cold Puree of White Bean Soup with a Crispy Pancetta and Creole Tomato Relish (Emeril Lagasse)
    dried navy beans, low-sodium chicken stock and
    9 More
    dried navy beans, low-sodium chicken stock, freshly ground white pepper, water, heavy cream, diced pancetta, diced creole tomatoes, seeded, diced red onion, chiffonade of fresh basil leaves, cubed white bread, (1/4-inch cubes), toasted, drizzle of olive oil
    3 hour 15 min, 11 ingredients
  • Smoked Chicken Minestrone (Guy Fieri) Smoked Chicken Minestrone (Guy Fieri)
    low-sodium chicken stock, garlic and
    23 More
    low-sodium chicken stock, garlic, celery stalks, roughly chopped, carrot, roughly chopped, onion, roughly chopped, smoked chicken carcass and backbone, recipe follows, olive oil, carrots, peeled, trimmed and 1/4-inch diced, stalk celery, 1/4-inch diced, onion, sliced 1/8-inch thick, minced garlic, creamer potatoes, quartered, zucchini, 1/4-inch diced, head savoy cabbage (about 8 oz), shredded, fire-roasted tomatoes, with liquid, parmesan with rind , cheese shaved, rind reserved, navy beans, drained and rinsed, shredded smoked chicken, kosher salt and freshly cracked black pepper, chopped fresh flat-leaf parsley and basil, for garnish, whole chicken, patted dry and set out for 15 minutes, kosher salt and freshly cracked black pepper, granulated garlic, smoked paprika, special equipment : 2 cups applewood chips, soaked in water overnight
    3 hour 40 min, 25 ingredients




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