Cold Puree of White Bean Soup with a Crispy Pancetta and Creole Tomato Relish (Emeril Lagasse) Recipe

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Cold Puree of White Bean Soup with a Crispy Pancetta and Creole Tomato Relish (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saucepan, over medium heat, combine the beans and 6 cups of the chicken stock. Season with pepper. Bring the liquid to a boil, reduce heat to low and simmer, uncovered for about 2 hours, or until tender. Remove from the heat. Using a hand held blender or food processor, puree until smooth. Whisk in the water and cream to desired consistency. Cool the soup completely and refrigerate until chilled. In a saute pan, over medium heat, render the pancetta until crispy, about 4 to 6 minutes, stirring occasionally. Remove from heat, drain, reserving fat for later use and cool. In a mixing bowl, add the tomatoes. Season with salt and pepper. Add the crispy pancetta, red onions, basil, and croutons. Season with a drizzle of the olive oil, salt and pepper. Remove the soup from the refrigerator and whisk until smooth. Add a little water if needed. To serve, ladle the soup into individual bowls. Garnish each soup with the relish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.44 Kcal (1517 kJ)
Calories from fat 133.25 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 38.36mg 13%
Sodium 886.14mg 37%
Potassium 676.92mg 14%
Total Carbs 38.86g 13%
Sugars 6.66g 27%
Dietary Fiber 9.66g 39%
Protein 20.27g 41%
Vitamin C 1.4mg 2%
Iron 2.9mg 16%
Calcium 287.7mg 29%
Amount Per 100 g
Calories 114.67 Kcal (480 kJ)
Calories from fat 42.16 Kcal
% Daily Value*
Total Fat 4.68g 23%
Cholesterol 12.13mg 13%
Sodium 280.35mg 37%
Potassium 214.16mg 14%
Total Carbs 12.3g 13%
Sugars 2.11g 27%
Dietary Fiber 3.06g 39%
Protein 6.41g 41%
Vitamin C 0.4mg 2%
Iron 0.9mg 16%
Calcium 91mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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