154 low sodium mustard greens Recipes
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lean ground turkey, garlic, minced, fresh ginger, minced and10 Morelean ground turkey, garlic, minced, fresh ginger, minced, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, dry mustard, ground cumin, worcestershire sauce40 min, 13 ingredients
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lean ground turkey, minced garlic, minced fresh gingerroot and10 Morelean ground turkey, minced garlic, minced fresh gingerroot, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce20 min, 13 ingredients
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yellow onions, chopped and12 Moreyellow onions, chopped, lean ground turkey or 1 1/4 lbs turkey sausage, diced tomatoes or 1 (28 oz) can roasted , undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, chicken broth (low sodium , fat free), chopped garlic, chili powder, fresh oregano or 1 tsp dried oregano, cumin, mustard powder, black olives, sliced, scallion, sliced green tops45 min, 13 ingredients
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cooked, cubed chicken, salad greens and13 Morecooked, cubed chicken, salad greens, mandarin orange, drained ,reserve liquid, toasted sliced almonds, crispy chinese noodles, oil, low sodium soy sauce, brown sugar, mandarin orange liquid, toasted sesame oil, rice wine vinegar, yellow mustard, ground ginger, garlic powder, sesame seeds15 min, 15 ingredients
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uncooked rice vermicelli, cumin seeds, coriander seeds and16 Moreuncooked rice vermicelli, cumin seeds, coriander seeds, mustard seeds, ground red pepper, green onions, canola oil, divided, bacon slices, cut into 1-inch pieces, tail-on shrimp, peeled and deveined, black pepper, salt, divided, low-sodium soy sauce, rice wine vinegar, hoisin sauce, chili garlic sauce (such as lee kum kee), grated peeled fresh ginger, divided, julienne-cut red bell pepper19 ingredients
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yellow onion, quartered and sliced and15 Moreyellow onion, quartered and sliced, chicken stock or 1/2 cup vegetable stock or 1/2 cup low sodium chicken broth, chutney or 2 tbsp apricot preserves, dijon mustard, dried basil, crumbled, ground ginger, cumin, salt, ground cinnamon, curry powder, head cauliflower, cored and cut into florets (1 1/4 lbs.), frozen green pea, cornstarch , dissolved in, water, white wine vinegar or 2 tbsp cider vinegar, drops hot red pepper sauce35 min, 16 ingredients
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chicken breast, cubed, egg, beaten, cayenne pepper and13 Morechicken breast, cubed, egg, beaten, cayenne pepper, all purpose flour, olive oil, ginger, minced, minced garlic, honey, dry mustard, orange juice, low sodium chicken broth, soy sauce, grated orange peel, sliced green onions, carrot, thinly sliced, broccoli, chopped16 ingredients
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Tangy Barbecue Sauce
white vinegar, ketchup, light brown sugar, lemon juice and6 Morewhite vinegar, ketchup, light brown sugar, lemon juice, low-sodium worcestershire sauce, prepared mustard, ground black pepper, ground red pepper, lite soy sauce, green bell pepper, chopped10 ingredients -
Citrus-Ginger Chicken
fresh lemon juice, lime juice, orange juice and7 Morefresh lemon juice, lime juice, orange juice, gingerroot, freshly chopped, whole grain mustard, honey, low sodium soy sauce, ground coriander, green onion, sliced, boneless skinless chicken breasts2 hour , 10 ingredients -
Light Beef Stroganoff
lean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients -
Seafood Couscous Salad
unpeeled medium-size fresh shrimp, water, divided and13 Moreunpeeled medium-size fresh shrimp, water, divided, couscous, uncooked, fresh lump crabmeat, drained, seeded, chopped plum tomato, diced celery, chopped green onions, chopped fresh mint, capers, fresh lemon juice, canned low-sodium chicken broth, undiluted, olive oil, dijon mustard, garlic, minced, head boston lettuce , torn15 ingredients -
Crock Pot Layered Dinner
potatoes, sliced, onion, sliced, carrots, sliced and13 Morepotatoes, sliced, onion, sliced, carrots, sliced, green pepper, sliced, zucchini, sliced, frozen corn or 1 cup fresh corn, frozen peas or 1 cup fresh peas, tomato sauce, low sodium soy sauce or 1/4 cup soy sauce, ground thyme, dry mustard, dried basil, chili powder, ground cinnamon, sage, parsley flakes6 hour 20 min, 16 ingredients -
Three-Bean Barbecue Bake
vegetable oil, chopped onion, chopped green pepper and11 Morevegetable oil, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, minced, low-sodium ketchup, brown sugar, molasses, cider vinegar, dry mustard, great northern beans, drained, no-salt-added kidney beans, drained, lima beans, drained, vegetable cooking spray14 ingredients -
Tuna-and-Wild Rice Salad
fast-cooking recipe long-grain and wild rice (such as unc... and10 Morefast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved11 ingredients -
Tangy Grouper Sandwiches
lemon juice, low-sodium worcestershire sauce, olive oil and11 Morelemon juice, low-sodium worcestershire sauce, olive oil, pepper, paprika, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, grouper fillet, cut into 4 pieces, green leaf lettuce leaves, thick) slices plum tomato, hamburger buns, split and toasted14 ingredients -
Citrus and Soy Mushrooms
whole mushrooms, cleaned and10 Morewhole mushrooms, cleaned, chopped green onions (white part only ), chopped fresh parsley, low-sodium soy sauce, grated fresh lime rind, lime juice, extravirgin olive oil, dijon mustard, freshly ground black pepper, minced garlic22 min, 11 ingredients
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