75 low sodium mashed potatoes Recipes

  • Mashed Potato, Rutabaga, and Parsnip Casserole with Caramelized Onions
    low-sodium chicken broth and
    9 More
    low-sodium chicken broth, baking potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cubed, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt and ground black pepper to taste
    10 ingredients
  • Mashed Potato, Rutabaga, And Parsnip Casserole With Caramelized Onions
    low-sodium chicken broth, potatoes, peeled and cubed and
    9 More
    low-sodium chicken broth, potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cut into 1 1/2 inch pieces, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt to taste, ground black pepper to taste
    11 ingredients
  • Supreme Mashed Potatoes
    potatoes, peeled and cut into chunks and
    4 More
    potatoes, peeled and cut into chunks, carrots, peeled and chopped, garlic cloves, large and finely chopped, low sodium chicken broth, butter
    55 min, 5 ingredients
  • Chicken Mashed Potatoes
    potatoes , cut into 1-inch pieces and
    2 More
    potatoes , cut into 1-inch pieces, low sodium chicken broth, garlic powder (optional)
    30 min, 3 ingredients
  • Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb
    head fresh cauliflower, rinsed,florets only and
    9 More
    head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste
    25 min, 10 ingredients
  • Creamy Mashed Potato and Leek Soup
    olive oil, leeks , cut into 1/4-inch pieces and
    5 More
    olive oil, leeks , cut into 1/4-inch pieces, fennel , cut into 1/4-inch pieces, plus 2 tbsp of the fronds, kosher salt, mashed potatoes, low-sodium chicken broth, crisps or crackers (optional)
    15 min, 7 ingredients
  • Caramelized Onion Mashed Potato Soup!
    onions, peeled, halved and sliced in the food processor and
    16 More
    onions, peeled, halved and sliced in the food processor, butter, olive oil, garlic cloves, sliced, pepper, chili pepper flakes, bay leaf, thyme, sugar, sherry wine, low sodium nonfat beef broth, worcestershire sauce, dried parsley, leftover mashed potatoes, toasted bread (i used croissant halves), grated swiss gruyere, scallion, thinly sliced, for garnish
    1 hour 15 min, 17 ingredients
  • Wasabi Mashed Potatoes
    red potatoes, cubed, fat-free low-sodium chicken broth and
    5 More
    red potatoes, cubed, fat-free low-sodium chicken broth, low-fat sour cream, butter, wasabi paste, salt, black pepper
    20 min, 7 ingredients
  • Yukon Gold Mashed Potatoes with Roasted Shallots
    minced shallots, olive oil and
    6 More
    minced shallots, olive oil, low fat, low sodium chicken broth, minced fresh thyme, ground black pepper to taste, salt to taste, yukon gold potatoes, evaporated skim milk
    8 ingredients
  • Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes
    dark brown sugar, minced green onion, bourbon and
    16 More
    dark brown sugar, minced green onion, bourbon, low sodium soy sauce, dijon mustard, fresh ground black pepper, worcestershire sauce, flank steaks, trimmed, cornstarch, red potatoes, garlic cloves, peeled, reduced-fat sour cream, low-fat milk, butter, salt, fresh ground black pepper, chopped fresh chives, fresh chives , cut into 1-inch pieces
    24 hour , 19 ingredients
  • Mashed Potato and Corn Chowder Mashed Potato and Corn Chowder
    mashed potatoes, low sodium kernel corn, undrained and
    6 More
    mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste
    50 min, 8 ingredients
  • Easy Tasty Creamy Potato Soup Easy Tasty Creamy Potato Soup
    butter, stalk celery, diced, green onions, diced and
    6 More
    butter, stalk celery, diced, green onions, diced, red bell pepper, minced, carrot, shredded, chicken broth, low-sodium, mashed potatoes, sour cream, room temperature, ground black pepper
    20 min, 9 ingredients
  • Mashed Potatoes and Turnips With Bacon and Thyme Mashed Potatoes and Turnips With Bacon and Thyme
    center-cut bacon , cut into 1/2-inch pieces and
    8 More
    center-cut bacon , cut into 1/2-inch pieces, unsalted butter, turnips, peeled, cut into 1/2-inch dice (about 1 1/2 cups), yukon gold potatoes, low-sodium low-fat chicken broth, salt, evaporated milk, minced fresh thyme, salt and pepper
    55 min, 9 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Mashed Potatoes and Root Vegetables for Two Mashed Potatoes and Root Vegetables for Two
    unsalted butter and
    7 More
    unsalted butter, carrots (parsnips, turnips, or celery root, peeled, or parsnips cut into 1/4-inch-thick half-moons, tsp), yukon gold potato, peeled , quartered lengthwise, and cut crosswise into 1/4-inch-thick slices (rinsed well in 3 or 4 changes of cold water and drained well), low sodium chicken broth, table salt, half-and-half, warmed , plus additional if necessary, minced fresh chives, ground black pepper
    30 min, 8 ingredients
  • Mashed Potatoes and Parsnips With Caramelized Onions and Blue Cheese Mashed Potatoes and Parsnips With Caramelized Onions and Blue Cheese
    olive oil, white onions, thinly sliced, brown sugar, salt and
    5 More
    olive oil, white onions, thinly sliced, brown sugar, salt, baking potatoes (such as yukon gold, about 2 lb), peeled and cubed, parsnips (about 1 lb), peeled and cut into 1-inch pieces, low-sodium chicken broth, heated, crumbled blue cheese, fresh thyme, chopped
    9 ingredients
  • Loaded Redskin Mashed Potatoes Loaded Redskin Mashed Potatoes
    bacon, 1/2 dice, redskin potatoes , unpared and quartered and
    8 More
    bacon, 1/2 dice, redskin potatoes , unpared and quartered, butter, coarse grind garlic, carton sour cream, cream cheese, softened to room temperature, milk or low sodium chicken broth, if needed, chopped chives, fresh ground black pepper, salt to taste
    30 min, 10 ingredients
  • Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato
    olive oil, unsalted butter, red onion, diced and
    17 More
    olive oil, unsalted butter, red onion, diced, celery ribs, diced, red bell pepper, cored, seeded, and diced, green bell pepper, cored, and diced, garlic cloves, minced, jalapeno, seeded and minced, all-purpose flour, shredded cooked chicken, dry white wine, low sodium chicken broth, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, red pepper flakes, fresh corn or 1 cup frozen corn, salt , to taste, fresh ground black pepper , to taste, prepared mashed potatoes (approximately ), chili powder
    45 min, 20 ingredients




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