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Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato Recipe

Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato Recipe

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Southwestern Shepherd’s Pie With Chicken and Chili Mashed Potato

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Ingredients:

Serving

3 tbsp olive oil
2 tbsp unsalted butter
1 red onion, diced
2 celery ribs, diced
1 red bell pepper, cored, seeded, and diced
1 green bell pepper, cored, and diced
3 garlic cloves, minced
1 jalapeno, seeded and minced
1/4 cup all-purpose flour
8 cups shredded cooked chicken
3/4 cup dry white wine
3 cups low sodium chicken broth
1/4 cup chopped fresh parsley
2 tsp chopped fresh thyme
1 tsp red pepper flakes
1 cup fresh corn
salt , to taste
fresh ground black pepper , to taste
4 cups prepared mashed potatoes (approximately )
2 tsp chili powder

Directions:

Preheat the oven to 400 degrees.
Heat the olive oil and butter in a large skillet over medium heat. Add the onion and cook, stirring frequently, until slightly brown, about 5 minutes. Add the celery, red bell pepper and green bell pepper and cook 3 minutes more, stirring occasionally. Add the garlic and jalapeño and cook 3 minutes more, stirring occasionally.
Add the flour and cook, stirring constantly, until the flour starts to brown slightly, about 5 minutes. Add the chicken and wine and stir until the wine begins to evaporate, about 1 minute. Slowly add the chicken broth, and continue to cook, stirring frequently, until the mixture begins to thicken and coats the back of a spoon. Reduce heat to low, bring the mixture to a low boil, and cook 5 to 10 minutes or until the mixture thickens and is creamy.
Remove from the heat and add the parsley, thyme, red pepper flakes, and corn. Season with salt and pepper, and transfer the mixture to a 9 by 13-inch baking dish.
Mix the prepared mashed potatoes with 1 teaspoon of the chili powder in a bowl until well combined.
Spoon the chili mashed potatoes on top of the chicken and bake 20 to 30 minutes or until the potato peaks are slightly brown and the chicken mixture is bubbling around the sides of the dish. Remove from the oven, sprinkle with the remaining 1 teaspoon chili powder. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1075.65 Kcal (4504 kJ)
Calories from fat	648.76 Kcal
		% Daily Value*
Total Fat	72.08g	111%
Cholesterol	109.37mg	36%
Sodium	1367.9mg	57%
Potassium	1455.81mg	31%
Total Carbs	69.18g	23%
Sugars	2.94g	12%
Dietary Fiber	4.43g	18%
Protein	41.2g	82%
Vitamin C	50mg	83%
Vitamin A	0.8mg	26%
Iron	16.6mg	92%
Calcium	95mg	9%

Amount Per 100 g
Calories	188.17 Kcal (788 kJ)
Calories from fat	113.49 Kcal
		% Daily Value*
Total Fat	12.61g	111%
Cholesterol	19.13mg	36%
Sodium	239.29mg	57%
Potassium	254.67mg	31%
Total Carbs	12.1g	23%
Sugars	0.51g	12%
Dietary Fiber	0.77g	18%
Protein	7.21g	82%
Vitamin C	8.7mg	83%
Vitamin A	0.1mg	26%
Iron	2.9mg	92%
Calcium	16.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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