266940 low sodium low fat ground veggie soup Recipes
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flour, whole wheat flour, quick-cooking oats and10 Moreflour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of35 min, 13 ingredients
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yellow cornmeal, all-purpose flour, baking soda, salt and6 Moreyellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese28 min, 10 ingredients
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boneless skinless chicken breasts , cut into 1/2-inch pie... and9 Moreboneless skinless chicken breasts , cut into 1/2-inch pieces, no yolk noodles, thin shape, baby carrots, diced (about 1/2 cup), diced celery, chopped onion, fat-free chicken broth, frozen peas, minced garlic, poultry seasoning, salt (optional)40 min, 10 ingredients
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Low-Fat Zippy Kidney Bean Dipred kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients
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Low Fat Lox Stuffed Eggshard-boiled eggs, , peeled,cut in half,yolks removed and6 Morehard-boiled eggs, , peeled,cut in half,yolks removed, low-fat cream cheese, nonfat sour cream or 1/4 cup low fat cottage cheese, pureed, lox, lemon juice, fresh dill (for garnish ), capers, drained24 min, 7 ingredients
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Low Fat Hot Cross Buns Bread & Butter Pudding!!hot cross buns, low-fat margarine, apricot jam and6 Morehot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar55 min, 9 ingredients
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Low-Fat, Low-Cal Cafe Viennainstant coffee powder or 1/2 cup instant coffee granules and3 Moreinstant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener2 min, 4 ingredients
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Low-Fat Orange Dream Cheesecake (2 Ww Pts)honey maid honey graham crackers, crushed (about 3 tbsp.) and5 Morehoney maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free4 hour 15 min, 6 ingredients
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Low Fat Coronation Chickencooked chicken breasts, spring onions, celery and8 Morecooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper15 min, 11 ingredients
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Low Fat Buffalo Dipchicken breasts, low-fat cream cheese, softened and3 Morechicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib50 min, 5 ingredients
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Low Fat Tuna Paninituna , in water derained, extra light mayonnaise and5 Moretuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced25 min, 7 ingredients
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Low Fat Fish Bake With Butternut Squash Ricesalmon steaks, cooked and flaked, frozen prawns, thawed and12 Moresalmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree25 min, 14 ingredients
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Low Fat Beef Barley Soupvegetable oil, lean stewing beef, diced into small pieces and8 Morevegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes2 hour , 10 ingredients
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