272542 low sodium low fat ground turkey veggie soup Recipes

ground turkey, water, cubes beef bouillon cube, potatoes, peeled and cubed, carrots, sliced, head cabbage, shredded, pearl barley

turkey sausage links, cooked ground turkey, onions, carrots, garlic, basil, pepper, red pepper flakes, chicken broth, diced tomatoes, tomato sauce, macaroni, uncooked, raw spinach, parmesan

ground turkey, browned, potatoes, sliced 1/4 inch thick, onion, diced, garlic salt, worcestershire sauce, white wine, lea and perrins steak sauce, cream of mushroom soup, beef broth

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

ground turkey, rice, uncooked, carrots, peeled and chopped, celery ribs, peeled and chopped, onion, chopped, bell pepper, chopped, green chilies, chicken stock, water, knorr chicken bouillon, pepper, season salt, cumin, chili powder, minced garlic clove

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

ground turkey, chopped onion, chopped celery, olive oil, chicken broth, frozen corn, white kidney or cannellini beans, rinsed and drained, frozen lima beans, chopped green chilies, dried oregano, ground cumin, chili powder, salt, shredded cheddar cheese , optional

ground turkey, onion, crushed tomatoes, rotel tomatoes & chilies, black beans, undrained, pinto beans, undrained, frozen corn, taco seasoning, dry ranch dressing mix

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

ground turkey, pepper, garlic salt, chicken broth, poultry seasoning (to taste), stalks celery, carrots, potatoes, ears corn, cooked, cornstarch

ground turkey, condensed cream of chicken soup, undiluted, egg, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, mixed vegetables, drained, diced pimientos, drained, shredded part-skim mozzarella cheese, tubes (17.3 oz each) southern-style biscuits

ground turkey, onion, grated, sliced mushrooms, condensed cream of mushroom soup, undiluted, buttermilk, garlic powder, salt, pepper, sour cream, hot cooked noodles, minced fresh parsley , optional