Turkey Taco Soup Recipe

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Turkey Taco Soup
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Ingredients
9
Count
Nutrition
421
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the turkey and onion.
  2. Add to a pot with the remaining ingredients.
  3. Cook over medium low heat for 30 minutes.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.88 Kcal (1762 kJ)
Calories from fat 154.35 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 100.54mg 34%
Sodium 522.16mg 22%
Potassium 483.4mg 10%
Total Carbs 25.25g 8%
Sugars 5.76g 23%
Dietary Fiber 2.73g 11%
Protein 31.1g 62%
Vitamin C 2.7mg 4%
Iron 2.6mg 15%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 194.21 Kcal (813 kJ)
Calories from fat 71.22 Kcal
% Daily Value*
Total Fat 7.91g 26%
Cholesterol 46.39mg 34%
Sodium 240.94mg 22%
Potassium 223.06mg 10%
Total Carbs 11.65g 8%
Sugars 2.66g 23%
Dietary Fiber 1.26g 11%
Protein 14.35g 62%
Vitamin C 1.2mg 4%
Iron 1.2mg 15%
Calcium 29.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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