528 low sodium homemade Recipes

  • Rich Barley Mushroom Soup
    onions , minced in food processor and
    9 More
    onions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)
    1 hour , 10 ingredients
  • Pork, Beef and Bean Chili
    ground pork, ground beef and
    13 More
    ground pork, ground beef, garlic, minced (use more if you want), water, beer, ground cumin, chili powder, dried oregano, cayenne pepper, tomato paste, sugar, petite diced tomatoes, red bell pepper, diced, black beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans white beans (your choice i use a variety), low sodium beef broth (or homemade )
    55 min, 15 ingredients
  • Japanese Udon Noodle Soup
    dried udon noodles and
    8 More
    dried udon noodles, chicken stock (low sodium canned or homemade ), sliced peeled fresh ginger, sliced carrot, trimmed snow peas , sliced 1/2-inch on the diagonal, sliced small brown button mushroom, white miso, soy sauce, sliced scallion (white and light green parts only )
    1 hour , 9 ingredients
  • Southwestern Potato Gratin
    poblano chiles, garlic cloves, minced and
    7 More
    poblano chiles, garlic cloves, minced, yukon gold potatoes, peeled , cut into 1/8- inch slices, salt and pepper, cilantro, coarsely chopped, fresh (plus extra for garnish ), chicken broth (preferably homemade or at least low sodium), whipping cream, monterey jack cheese, shredded (about 6 oz), queso anejo, crumbled (or romano cheese)
    31 min, 9 ingredients
  • Creamed Corn With Parmesan
    vegetable oil, fresh kernel corn (about 8 ears ) and
    4 More
    vegetable oil, fresh kernel corn (about 8 ears ), coarse salt & freshly ground black pepper, heavy cream, chicken stock (homemade or store-bought low-sodium ), parmesan cheese, finely grated
    10 min, 6 ingredients
  • Chickety-Chick Pita Pockets
    boneless skinless chicken breast halves, chicken broth and
    17 More
    boneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf
    34 min, 19 ingredients
  • Red Beef Chili (Bobby Flay)
    canola or vegetable oil and
    23 More
    canola or vegetable oil, bottom round beef, cut into 1/2 -inch cubes, kosher salt and freshly ground black pepper, ground cumin, dark beer, red onion, finely diced, garlic, finely chopped, seeded and chopped habanero, thai bird chile, seeded and chopped, jalapeno, seeded and chopped, poblano, seeded and chopped, ancho chile powder, cascabel chile powder, chipotle pepper puree, pasilla chile powder, new mexican chile powder, homemade chicken stock , canned low-sodium broth or water, whole tomatoes, drained and pureed, chopped semisweet chocolate, maple syrup , or more as needed, toasted cumin crema , recipe follows, cumin seeds, mexican crema or creme fraeche, kosher salt and freshly ground black pepper
    2 hour 30 min, 24 ingredients
  • Sausage and Mushroom Soup Sausage and Mushroom Soup
    olive oil, mild italian sausages, onion, chopped and
    9 More
    olive oil, mild italian sausages, onion, chopped, garlic, minced, mushrooms, sliced, canned low-sodium chicken broth or homemade stock, dried thyme, dried red-pepper flakes, chopped fresh parsley, salt, angel hair, fresh-ground black pepper
    12 ingredients
  • Asian Chicken Noodle Soup Asian Chicken Noodle Soup
    cooking oil, asian sesame oil, onion, chopped and
    14 More
    cooking oil, asian sesame oil, onion, chopped, ribs celery , cut into 1/4-inch slices, garlic , smashed, fresh ginger , cut into thin slices, chili powder, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, boneless, skinless chicken thighs, asian fish sauce (nam pla or nuoc mam), cilantro leaves plus 1/4 cup chopped cilantro (optional), salt, spaghettini, head bok choy (about 1 lb), cut crosswise into 1/4-inch slices, lime juice (from about 2 limes)
    17 ingredients
  • Ziti with Roquefort Sauce Ziti with Roquefort Sauce
    roquefort cheese, heavy cream and
    8 More
    roquefort cheese, heavy cream, canned low-sodium chicken broth or homemade stock, dry white wine, butter, salt, fresh-ground black pepper, ziti, grated parmesan cheese, plus more for serving, chopped fresh parsley
    10 ingredients
  • Butternut-Squash Couscous Butternut-Squash Couscous
    sliced almonds, olive oil, onions, chopped, garlic, minced and
    12 More
    sliced almonds, olive oil, onions, chopped, garlic, minced, cayenne, grated nutmeg, cinnamon, canned diced tomatoes with their juice (from 1 15-oz can), butternut squash (about 2 lb), peeled , halved lengthwise, seeded, and cut into 3/4-inch dice, raisins, canned low-sodium chicken broth or homemade stock, salt, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, water, couscous
    16 ingredients
  • Pasta Fagioli With Sausage Pasta Fagioli With Sausage
    olive oil, mild italian sausages, carrot, chopped fine and
    12 More
    olive oil, mild italian sausages, carrot, chopped fine, onion, chopped fine, rib celery, chopped fine, garlic, minced, dried rosemary, or 1 tbsp chopped fresh, rosemary, drained and rinsed canned kidney beans (three 19-oz, canned low-sodium chicken broth or homemade stock, bay leaf, salt, tubetti or other small macaroni, fresh-ground black pepper
    30 min, 15 ingredients
  • Chicken N Soba Noodle Soup Chicken N Soba Noodle Soup
    dark sesame oil, sesame seeds, chopped red pepper and
    13 More
    dark sesame oil, sesame seeds, chopped red pepper, chopped onion, salt, minced peeled fresh ginger, more if like garlic ) cloves minced garlic, low-sodium soy sauce, chicken broth (or homemade ), more if like spicy) hot chile sauce , such as siricha, chicken breasts, soba noodles, shredded bok choy, green part of scallions, basil (use fresh if have it - i did not but fresh herbs always tastier), lime juice
    1 hour 30 min, 16 ingredients
  • Turkey and Black-Bean Soup Turkey and Black-Bean Soup
    sliced bacon , cut crosswise into 1/4-inch strips and
    12 More
    sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, chili powder, unsweetened cocoa powder, tabasco sauce, dried oregano, salt, fresh-ground black pepper, canned crushed tomatoes in thick puree (1 15-oz can), canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 15-oz can), cooked deli turkey , cut into 1/2-by-1/2-by-1/4-inch slices, spinach, stems removed, leaves washed and cut crosswise into 1-inch strips
    13 ingredients
  • Asian Salmon-and-Rice Soup Asian Salmon-and-Rice Soup
    grain rice and
    9 More
    grain rice, salmon fillet, skin removed , fish cut into 8 pieces, soy sauce, asian sesame oil, cilantro stems, chopped , plus 1 cup cilantro leaves for garnish, minced fresh ginger, salt, canned low-sodium chicken broth or homemade stock, water, scallions including green tops, chopped
    10 ingredients
  • Bread, Homemade, Low Sodium Bread, Homemade, Low Sodium
    water, dry yeast, salt, table, sugars, granulated and
    5 More
    water, dry yeast, salt, table, sugars, granulated, molasses, melted butter, milk, whole wheat flour, unbleached all purpose flour
    9 ingredients
  • Milan-Style Pasta and Beans Milan-Style Pasta and Beans
    unsalted butter, olive oil, fresh sage leaves and
    12 More
    unsalted butter, olive oil, fresh sage leaves, chopped fresh rosemary, carrots, chopped, celery ribs, chopped, boiling potatoes, chopped, onions, chopped, tomatoes, peeled, seeded, and chopped (or 2 cup. chopped canned tomatoes), cannellini beans or 4 (16 oz) cans cranberry beans, rinsed and drained, beef broth (homemade or canned, low sodium ), salt, fresh ground black pepper, fresh fettuccine , cut into 1-inch pieces (or fresh maltagliati), extra-virgin olive oil
    1 hour 15 min, 15 ingredients
  • Thai Hot-and-Sour Fish Soup Thai Hot-and-Sour Fish Soup
    cooking oil, shallots , cut into thin slices and
    12 More
    cooking oil, shallots , cut into thin slices, chopped fresh ginger, jalapeno peppers , seeds and ribs removed, peppers cut into thin slices, canned low-sodium chicken broth or homemade stock, water, grated zest of 2 lemons, grated zest of 3 limes, mushrooms, quartered, lime juice (from about 3 limes), asian fish sauce (nam pla or nuoc mam) (see notes), swordfish steaks, skinned , cut into approximately 2-by-1-inch pieces, tomatoes, cut into large dice (optional), cilantro leaves (optional)
    14 ingredients




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