Pasta Fagioli With Sausage Recipe

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Pasta Fagioli With Sausage
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Ingredients
15
Count
Nutrition
846
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large pot, heat 1 tablespoon of the oil over moderate heat.
  2. Add the sausages and cook, turning, until browned and cooked through, about 10 minutes.
  3. Remove.
  4. When cool enough to handle, halve the sausages lengthwise and then cut crosswise into slices.
  5. Heat the remaining tablespoon of oil in the pot over moderately low heat.
  6. Add the carrot, onion, celery, garlic, and rosemary.
  7. Cook, stirring occasionally, until the vegetables start to soften, about 10 minutes.
  8. Puree 4 cups of the beans with 1 1/4 cups of the broth in a blender or food processor.
  9. Add the puree to the pot along with the remaining 1 1/2 cups broth, the whole beans, bay leaf, and salt.
  10. Bring to a boil.
  11. Reduce the heat and simmer, partially covered, for 15 minutes.
  12. Stir in the pasta.
  13. Cook the soup over moderate heat, partially covered, stirring frequently, until the pasta is done, 10 to 15 minutes.
  14. Remove the bay leaf.
  15. Stir in the sausage and the pepper.
  16. Cook until the sausage is warmed through, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 845.89 Kcal (3542 kJ)
Calories from fat 418.94 Kcal
% Daily Value*
Total Fat 46.55g 72%
Cholesterol 86.17mg 29%
Sodium 1964.95mg 82%
Potassium 1129.22mg 24%
Total Carbs 69.19g 23%
Sugars 2.19g 9%
Dietary Fiber 20.83g 83%
Protein 40.27g 81%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 5%
Iron 6.4mg 35%
Calcium 187mg 19%
Amount Per 100 g
Calories 141.02 Kcal (590 kJ)
Calories from fat 69.84 Kcal
% Daily Value*
Total Fat 7.76g 72%
Cholesterol 14.37mg 29%
Sodium 327.59mg 82%
Potassium 188.26mg 24%
Total Carbs 11.53g 23%
Sugars 0.37g 9%
Dietary Fiber 3.47g 83%
Protein 6.71g 81%
Vitamin C 1mg 10%
Iron 1.1mg 35%
Calcium 31.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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