Milan-Style Pasta and Beans Recipe

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Milan-Style Pasta and Beans
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Ingredients:

Directions:

  1. In a large soup pot, melt the butter with the olive oil over medium heat.
  2. Stir in the sage and rosemary.
  3. Add in carrots, celery, potatoes, and onions.
  4. Cook, stirring often, until softened, about 10 minutes.
  5. Stir in the tomatoes and beans.
  6. Add the broth, salt, and pepper to taste.
  7. Bring the mixture to a simmer; cook over low heat until all the ingredients are very tender, about 1 hour.
  8. Remove half of the soup from the pot and pass it through a food mill or puree it in a blender.
  9. Pour the puree back into the pot; stir well and add the pasta.
  10. Bring the soup to a simmer, then turn off the heat.
  11. Let the soup cool slightly before serving.
  12. Serve hot , with a drizzle of extra-virgin olive oil and a generous grinding of pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.73 Kcal (1653 kJ)
Calories from fat 90.27 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 45.71mg 15%
Sodium 964.31mg 40%
Potassium 819.13mg 17%
Total Carbs 61.36g 20%
Sugars 11.82g 47%
Dietary Fiber 7.98g 32%
Protein 15.84g 32%
Vitamin C 24.6mg 41%
Vitamin A 1.2mg 40%
Iron 2.1mg 12%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 61.37 Kcal (257 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 15%
Cholesterol 7.11mg 15%
Sodium 149.92mg 40%
Potassium 127.35mg 17%
Total Carbs 9.54g 20%
Sugars 1.84g 47%
Dietary Fiber 1.24g 32%
Protein 2.46g 32%
Vitamin C 3.8mg 41%
Vitamin A 0.2mg 40%
Iron 0.3mg 12%
Calcium 14.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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