159 low sodium ground beef chili Recipes

ground round or 1 1/2 lbs extra lean ground beef, onion, finely chopped, jalapeno pepper, seeded and minced, low-sodium worcestershire sauce, liquid smoke, salt, pepper, jalapeno jelly, divided, chili sauce, divided, hickory-flavored barbecue smoked seasoning, hamburger buns, curly leaf lettuce leaves

ground beef (browned and drained ), taco seasoning (use low sodium or spicy if you wish), tomato sauce, hot sauce, ricotta cheese, eggs, diced green chilies, sliced black olives, shredded mozzarella cheese (divided ), shredded cheddar cheese, corn tortillas

brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)

raw long-grain rice, onion flakes, dried celery flakes, green pepper flakes (i know zatarain s puts these out, and they can sometimes be found in bulk spice bins), parsley flakes, bay leaf (i used 3 small ones), beef bouillon granules (i used 2 bouillon cubes), garlic powder, black pepper (always use freshly ground), thyme (i used leaves, not the ground), cayenne, water (low sodium if chicken broth) or 3 cups chicken broth (low sodium if chicken broth), petite diced tomatoes (i used tomatoes with chilies and some complained about the spice), cooked smoked sausage, chopped, cooked boneless skinless chicken breasts, chopped

lasagna noodles, uncooked, olive oil, lean ground beef, whole tomatoes with juice (save juice and chop tomatoes), low-sodium v8 juice, lime juice, black beans, drained, water (more or less as needed), low-fat ricotta cheese, egg, low-fat milk, fresh cilantro, cleaned and chopped, shredded mexican cheese, butter, onion, chopped, chili powder, garlic powder, onion powder, cayenne pepper (optional), seasoning salt, sour cream

brown sugar, v- 8 vegetable juice, low sodium soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, chili sauce, ground allspice, beef flank steak

lean ground sirloin , 94% fat free, onion, finely chopped, garlic cloves, minced, fat-free refried beans, pinto beans, undrained, whole kernel corn, undrained, diced tomatoes with green chilies, tomato sauce, water, low-sodium low-fat beef broth, taco seasoning

lean ground beef, taco seasoning mix, low sodium chicken broth, all-purpose flour, low-fat sour cream, green chilies, diced, corn tortilla chips, grated monterey jack cheese or 2 cups cheddar cheese, green onion, sliced

lean ground beef, paprika, onion, chopped (i use frozen ), green pepper, chopped (i use frozen ), garlic clove, minced, tomatoes and green chilies, diced (i use muir glen fire-roasted), diced tomatoes (if you like it spicy, use the tomatoes with chilies here), black beans, drained, low sodium beef broth, quick-cooking brown rice (i use uncle ben s, can also use longer cooking rice, but increase cooking time), frozen corn, sharp cheddar cheese, grated

ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin

vegetable oil, onion, chopped, jalapeno pepper, minced (with seeds), pork shoulder, cut into 2 inch cubes, chili powder, ground cumin, ground coriander, dried thyme, crumbled, dried oregano, crumbled, ground allspice, garlic cloves, minced, tomato paste, stewed tomatoes, beef stock or 2 cups canned low sodium beef broth, chicken stock or 2 cups canned low sodium chicken broth, bay leaves, crumbled, chopped cilantro

lean ground beef, low sodium diced tomatoes, ro-tel tomatoes, low-sodium tomato sauce, beef broth, corn, drained, kidney beans, drained and rinsed, onion, chopped, minced garlic, chili powder, cumin

head , boston bibb or 1 head butter lettuce, sesame oil, low sodium soy sauce, rice vinegar, chili paste, sugar , to taste (optional), lean ground beef, textured vegetable protein , re-hyrdated in 1/4 cup beef broth, onion, diced, garlic cloves, minced, low sodium soy sauce, hoisin sauce, fresh ginger, grated, rice wine vinegar, chili paste (found in the oriental section), water chestnuts, drained and finely chopped, green onion, chopped, dark sesame oil

pizza sauce (for pizza filling), shredded mozzarella cheese (or mexican blend , for pizza filling), pepperoni (sliced or diced , for pizza filling), olive oil (mushroom cheese), onion, finely chopped (mushroom cheese), white mushrooms, stems trimmed, cut into small dice (mushroom cheese), chopped green chilies (mushroom cheese), garlic cloves, minced (mushroom cheese), minced fresh cilantro (mushroom cheese), salt and pepper, to taste (mushroom cheese), goat cheese, crumbled (mushroom cheese), cooked chopped spinach (spinach), cheddar cheese, shredded (spinach), bacon, fried and crumbled (spinach), nutmeg (spinach), browned ground beef (meat) or 1 lb cooked shredded chicken (meat), onion, diced (meat), green bell pepper, diced (meat), garlic cloves, crushed (meat), chopped fresh cilantro (meat), sliced green olives (meat), salt and pepper (meat), tomato paste (meat), unsalted butter (pot pie), yellow onion, diced (pot pie), flour (pot pie), low sodium chicken broth (pot pie), frozen peas and carrots (pot pie), store-bought rotisserie-cooked chicken , meat shredded (pot pie), kosher salt (pot pie), black pepper (pot pie), ground beef (taco), onions, diced (taco), taco seasoning (taco), mozzarella cheese (taco)

extra-virgin olive oil, boneless beef chuck or shoulder, cut into 3/4-inch cubes, garlic, minced, chili powder (preferably gebhardt brand), ground cumin, all-purpose flour, dried oregano, low-sodium beef broth, kosher salt and freshly ground pepper, masa harina (instant corn flour), chopped white onion and sliced pickled jalapenos, for topping

lean ground beef, garlic clove, minced, ginger, minced, carrot, shredded, onion, cut in half and sliced into 1/2 moon shapes, water, napa cabbage, bean sprouts, water chestnuts, chili-garlic sauce (or to taste), chinese five spice powder (or to taste), soy sauce, low sodium, beef-flavor ramen noodles, cooked and drained

dried black-eyed peas , soaked overnight and cooked, with cooking liquid, ground beef, bell pepper, diced to 1/4 inch, onion, diced to 1/4 inch, celery, diced to 1/4 inch, fat free low-sodium beef broth, diced tomatoes, chili powder, salt, pepper

lean ground beef, tomatoes, diced, garlic, chopped, chili powder, cumin, low-sodium refried beans, diced green chilies, no-salt-added tomato sauce, flour tortillas, shredded monterey jack cheese, head lettuce, shredded, avocados, pitted,peeled and mashed, sour cream