89 low sodium corn chowder Recipes

bacon (ready -to-serve oscar meyer bacon is handy for this!), mushrooms, pre-sliced & drained, yellow onion, chopped, ground thyme, cream of celery soup (can substitute 98% fat free version), water (1 soup can s worth), condensed chicken vegetable soup (can substitute low sodium version), whole kernel corn (del monte preferred), low-sodium tomatoes, chopped, cooked chicken breasts, diced, black pepper , to taste

onion, chopped, garlic clove, minced, carrot, sliced, celery, sliced, potato, peeled and cubed, low-sodium low-fat chicken broth, whole kernel corn, drained, butter, flour, milk, white pepper, paprika, pimientos, diced, sharp cheddar cheese, shredded

butter, chopped red bell pepper, chopped onion, poblano peppers, seeded and finely chopped, garlic cloves, minced, refrigerated southwestern-style hash brown potatoes, ground cumin, low-sodium fat-free chicken broth, all-purpose flour, milk, half-and-half, freshly shredded asadero cheese, freshly shredded sharp cheddar cheese, toppings: fried corn tortilla chips , coarsely chopped deli-fried chicken tenders, finely chopped red onion, sliced jalapeno peppers, fresh cilantro sprigs

sweet onion (such as vidalia), chopped, yukon gold potatoes (about 2 1/4 lb.), peeled and quartered, low-sodium chicken broth, cooked or frozen corn, shredded or diced cooked chicken, ripe plum tomatoes, finely diced, heavy cream, freshly ground black pepper to taste, olive oil, chopped fresh basil, kosher salt

butter, chopped onion, chopped celery, garlic powder, diced potatoes, carrots, diced, chicken broth or 2 cups low-sodium chicken bouillon, salt, ground pepper, dried dill weed, salmon, skin and bones removed, evaporated milk, cream-style corn, shredded american cheese

butter, onion, minced garlic, potatoes, skin on, 1 inch cubed, flour, milk, black pepper, nutmeg, creamed corn, low sodium chicken broth, lump crabmeat, cayenne pepper, parsley

chicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half

fresh salmon fillet, skin removed, bones removed, cooking oil, chopped carrots, chopped onion, chopped red pepper, chopped celery, water, low sodium chicken broth, cubed red potatoes, corn kernel, milk, cornstarch, dill, salt , to taste

cooked crumbled bacon, prepared low sodium chicken broth (2 campbell s tetra packs), water, diced turnips or 750 ml rutabagas, diced onions, asparagus, cut in 1 inch pieces, chili powder, basil, marjoram, frozen corn, table cream, dry unprepared roasted garlic mashed potatoes

butter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro

frozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed

ground turkey breast, corn, low-sodium taco seasoning, potatoes, diced, fat-free evaporated milk, cornstarch, salsa, low fat salsa con queso, fat free sour cream

boneless, skinless salmon (such as bumble bee), butter, chopped onion, chopped celery, fat-free , less-sodium chicken broth, red potato, cubed, dried thyme, black pepper, cream-style corn, evaporated low-fat milk, freshly ground black pepper (optional)

reduced-calorie margarine, peeled, diced baking potato, chopped onion, chopped celery, low-sodium chicken broth, frozen whole-kernel corn, thawed, dried thyme, salt, pepper, chopped cooked turkey breast, evaporated fat-free milk, all-purpose flour, water

olive oil, chopped yellow onion, celery, sliced, garlic cloves, minced, chicken stock (homemade preferred , or low-sodium canned chicken broth), unpeeled cubed red potatoes, corn kernels (fresh or frozen ), all-purpose flour, whole milk, cubed cooked chicken breasts, tomato, chopped and drained, salt, fresh ground black pepper, shredded cheddar cheese

sasso ham or thick cut bacon, chopped, andouille , or other sausage chopped, chopped red bell pepper, chopped shallots or onions, chopped celery, minced jalapeno, seeded (optional), cream-style white or sweet corn, 2 cups fresh if available, chicken broth, low sodium if desired, creole seasoning or pumpkin pie seasoning, fresh cracked black pepper, drained and diced sweet potatoes in light or heavy syrup, whole milk, cooked lump crabmeat, chopped italian parsley

nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets

bacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper