Basic Chicken Chowder Recipe

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Basic Chicken Chowder
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Ingredients:

Directions:

  1. In a dutch oven, cook the bacon until crispy; remove, drain on paper towel and crumble.
  2. Reserve 2 tbsp of the fat in the dutch oven and drain off the rest.
  3. In the reserved fat, in the dutch oven, saute the mushrooms, onions and thyme until the onion is translucent/tender.
  4. Return the bacon to the dutch oven and add all the other ingredients and pepper to taste.
  5. Heat until piping hot and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.67 Kcal (1468 kJ)
Calories from fat 197.49 Kcal
% Daily Value*
Total Fat 21.94g 34%
Cholesterol 55.06mg 18%
Sodium 625.02mg 26%
Potassium 328.72mg 7%
Total Carbs 20.62g 7%
Sugars 0.6g 2%
Dietary Fiber 0.81g 3%
Protein 17.81g 36%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 154.98 Kcal (649 kJ)
Calories from fat 87.28 Kcal
% Daily Value*
Total Fat 9.7g 34%
Cholesterol 24.33mg 18%
Sodium 276.23mg 26%
Potassium 145.28mg 7%
Total Carbs 9.11g 7%
Sugars 0.27g 2%
Dietary Fiber 0.36g 3%
Protein 7.87g 36%
Vitamin C 0.5mg 2%
Iron 0.5mg 7%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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