1552 low sodium beans Recipes
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low-sodium black beans, drained well and10 Morelow-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)45 min, 11 ingredients
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light margarine and7 Morelight margarine, fresh green beans, trimmed and cut into 2-inch pieces, low sodium vegetable broth or 1/4 cup low sodium chicken broth or 1/4 cup fat-free low-sodium chicken broth, fresh oregano, chopped, pepper, frozen pearl onions, sliced almonds, plain breadcrumbs40 min, 8 ingredients
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olive oil, yellow onion, chopped, garlic clove, minced and9 Moreolive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste1 hour , 12 ingredients
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ground turkey , browned in nonstick skillet and drained and8 Moreground turkey , browned in nonstick skillet and drained, onion, chopped, low-sodium tomato paste (1 can), chili powder, chili beans, undrained, kidney beans, undrained, black beans, undrained, pinto beans, undrained, low-sodium tomatoes , with juice6 hour 10 min, 9 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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Pork, Cashew, and Green Bean Stir Frylow sodium soy sauce, cornstarch and8 Morelow sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews56 min, 10 ingredients
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Bean-and-Beef Chili (Food Network Kitchens)vegetable oil , plus more as needed and12 Morevegetable oil , plus more as needed, boneless beef chuck , cut into 3/4-inch pieces, kosher salt and freshly ground pepper, onions, chopped, garlic, chopped, chili powder, dried oregano, tomato paste, whole plum tomatoes, coarsely crushed with your hands, low-sodium beef broth, brewed espresso or strong coffee, pinto beans, drained and rinsed, shredded cheddar cheese , sour cream and/or diced avocado, for topping2 hour 40 min, 13 ingredients
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Bean and Barley Soup - Just over 200 Caloriesfat-free low-sodium chicken broth and12 Morefat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated45 min, 13 ingredients
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Chicken & White Bean Soup With Spinach & Parmesanlow sodium chicken broth and10 Morelow sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated30 min, 11 ingredients
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Hearty Ham, Potato, and Bean Soup With a Kick #5FIXbean soup mix (with flavor packet) and4 Morebean soup mix (with flavor packet), simply potatoes diced potatoes with onion, low sodium chicken broth, diced cooked ham, diced tomatoes with green chilies, drained8 hour 15 min, 5 ingredients
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Slow-Cooker Barbecue Beans and Sausage (Food Network Kitchens)low-sodium chicken broth, tomato paste, light brown sugar and11 Morelow-sodium chicken broth, tomato paste, light brown sugar, molasses, honey mustard, barbecue seasoning blend, garlic, chopped, dry navy beans, rinsed and picked over, onion, halved, chicken-apple sausages , each halved lengthwise, cider vinegar, worcestershire sauce, pickled peppers , sliced scallions and/or sour cream, for garnish (optional)6 hour 15 min, 14 ingredients
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Bean and Butternut Squash Picadillo (Aaron Sanchez)thick-cut bacon, chopped, white onion, finely chopped and16 Morethick-cut bacon, chopped, white onion, finely chopped, red bell pepper, stemmed, seeded, and coarsely chopped, garlic cloves, very finely chopped, chicken stock (low-sodium store-bought is fine ), butternut squash (about 3/4 lb), peeled, seeded, and cut into 1/2-inch cubes ), two 15-oz cans black-eyed peas, drained and rinsed, garlic-chipotle love , recipe follows, corn kernels, fresh or frozen, sliced fresh basil leaves, salt and freshly ground black pepper, rice and salsa, for serving, canola oil, garlic cloves, peeled, chopped canned chipotle chiles in adobo sauce, chopped fresh cilantro, grated zest of 1 lime, salt2 hour 5 min, 18 ingredients
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Winter Stew With Lean Beef, Beans, and Veggiescanola oil, divided, frozen pearl onions and16 Morecanola oil, divided, frozen pearl onions, garlic cloves, minced, lean stewing beef, cut into bite size pieces, red wine (low sodium beef broth or water can be used), low sodium kidney beans, rinsed and drained, low sodium black beans, rinsed and drained, diced tomatoes, undrained, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, low sodium beef broth, tomato paste, chili powder, dried thyme, red pepper flakes, black pepper, salt, bay leaf1 hour , 18 ingredients
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Sweet and Sour Bean Triolean bacon, onion, chopped, brown sugar, prepared mustard and6 Morelean bacon, onion, chopped, brown sugar, prepared mustard, garlic clove, minced, salt, vinegar, low-sodium lima beans, drained, low-sodium baked beans, undrained, low-sodium kidney beans, drained6 hour 10 min, 10 ingredients
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Hot & Healthy Bean Soupdiced tomatoes , no salt added and10 Morediced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning55 min, 11 ingredients
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Pureed Lima Beans with Rosemary Tomato Brothchicken broth, low sodium, chicken broth, low sodium and12 Morechicken broth, low sodium, chicken broth, low sodium, onion, chopped, garlic, coarsely chopped, tomato paste, rosemary, fresh, chopped (1/8 dried ), salt to taste, pepper to taste, lima beans, rinsed and drained, onion, chopped, chicken broth, low sodium, garlic, medium, pressed, salt to taste, pepper to taste14 ingredients
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Stir Fried Green Beans With Shrimp and Garlicvegetable oil, garlic cloves, minced and8 Morevegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice30 min, 10 ingredients
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