66 low sodium asian salad Recipes
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rice vinegar, vegetable broth, low-sodium soy sauce and15 Morerice vinegar, vegetable broth, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), lime juice, bottled minced garlic, peanut oil, sesame oil, salt, sugar, serrano chile, sliced napa (chinese ) cabbage, shredded cooked turkey, red bell pepper strips (about 1 small pepper), sliced red onion, chopped fresh cilantro, sliced green onions, dry-roasted peanuts, chopped18 ingredients
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butter, sliced almonds and13 Morebutter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained15 ingredients
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ramen noodles, baby spinach (about 8 cups) and8 Moreramen noodles, baby spinach (about 8 cups), frozen cooked chopped chicken breast, thawed, red bell pepper, seeded and chopped, frozen snow peas, thawed and drained, golden raisins, honey, cider vinegar, low-sodium soy sauce, grated peeled fresh ginger10 ingredients
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uncooked linguine, green beans, trimmed and12 Moreuncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)14 ingredients
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bean threads (cellophane noodles) and10 Morebean threads (cellophane noodles), sliced deli roast beef , cut lengthwise into thin strips, snow peas, trimmed and cut lengthwise into thin strips, julienne-cut carrot, low-sodium teriyaki sauce, lime juice, dark sesame oil, chile paste with garlic, bottled fresh ground ginger (such as spice world), torn spinach, chopped fresh cilantro11 ingredients
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pineapple chunks in juice, undrained, fresh lime juice and11 Morepineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low sodium soy sauce, minced pickled jalapeno pepper, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula (about 4 oz) or 8 cups spinach (about 4 oz)30 min, 13 ingredients
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Asian Tuna Saladhead bibb lettuce torn, red bell pepper sliced and7 Morehead bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil10 min, 9 ingredients
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Asian Pasta Saladbroccoli florets, cooked spaghetti (about 3 oz uncooked ) and3 Morebroccoli florets, cooked spaghetti (about 3 oz uncooked ), sliced red bell pepper, low-sodium soy sauce, dark sesame oil5 ingredients
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Asian Pasta Saladshort pasta (such as penne or fusilli), sliced carrot and5 Moreshort pasta (such as penne or fusilli), sliced carrot, english cucumber, diced, canola oil, low-sodium soy sauce, rice vinegar, chopped roasted peanuts7 ingredients
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Asian 3-bean Saladgreen beans, trimmed and cut into 1-inch pieces and9 Moregreen beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced10 min, 10 ingredients
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Asian Chicken Saladrice vinegar, vegetable oil, low-sodium soy sauce, sugar and9 Morerice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves14 min, 13 ingredients
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Asian Green Bean Saladuncooked linguine and14 Moreuncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)10 min, 15 ingredients
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Asian Berry-Beef Saladpepper, trimmed beef tenderloin, garlic clove, crushed and11 Morepepper, trimmed beef tenderloin, garlic clove, crushed, halved strawberries, low-sodium soy sauce, sugar, white vinegar, ground ginger, hot cooked chinese noodles, dark sesame oil, salt, pepper, torn spinach, sesame seeds, toasted15 ingredients
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Asian Beef Noodle Saladbean threads and9 Morebean threads, roast beef , sliced from deli, cut lengthwise into thin strips, snow peas , cut lengthwise into thin strips, carrot , julienne cut, teriyaki sauce, low sodium, dark sesame oil, chili paste , with garlic, ground ginger, fresh, romaine lettuce, fresh cilantro, chopped35 min, 10 ingredients
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Asian Crab and Shrimp Saladlime zest, fresh lime juice, low sodium soy sauce and12 Morelime zest, fresh lime juice, low sodium soy sauce, shallots, finely sliced, shrimp, cooked, heads bok choy , small, torn into pieces, head lettuce, shredded, bean sprouts, yellow pepper, finely sliced, sweet red pepper, finely sliced, button mushroom, sliced, fresh cilantro, roughly-chopped, canned crabmeat, drained, table salt (to taste), black pepper, freshly ground (to taste)15 min, 15 ingredients
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Asian Pork and Pineapple Saladpineapple chunks in juice, undrained, fresh lime juice and11 Morepineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low-sodium soy sauce, minced pickled jalapenos, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula or spinach (about 4 oz)13 ingredients
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Asian Marinated Asparagus Saladfresh asparagus, trimmed, rice vinegar and7 Morefresh asparagus, trimmed, rice vinegar, soy sauce (feel free to use low-sodium), peanut oil or 2 tsp other vegetable oil, sugar, drops sesame oil, salt and pepper, almonds, lightly toasted and chopped (may use walnuts/pecans), scallion, chopped24 hour 10 min, 9 ingredients
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