458 low sodium asian Recipes

  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Asian Chicken with Brussels Sprouts
    low-sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced
    10 min, 9 ingredients
  • Asian Chicken Pasta Salad
    low sodium soy sauce, rice vinegar, water, mustard and
    9 More
    low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)
    35 min, 13 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Asian Short Ribs
    low-sodium soy sauce, brown sugar, rice vinegar and
    9 More
    low-sodium soy sauce, brown sugar, rice vinegar, garlic, peeled and smashed, grated fresh ginger, crushed red pepper, beef short ribs (about 4 lb), carrots, peeled and halved crosswise, green cabbage (about 1 lb), quartered, cornstarch, sesame oil, scallions, thinly sliced (optional)
    20 min, 12 ingredients
  • Asian Sesame Sauce
    low sodium soy sauce, rice wine vinegar, sesame oil and
    3 More
    low sodium soy sauce, rice wine vinegar, sesame oil, chopped garlic, sesame seeds, green onion, chopped
    5 min, 6 ingredients
  • Asian Dumpling Soup
    low sodium chicken broth, minced fresh ginger and
    6 More
    low sodium chicken broth, minced fresh ginger, minced garlic cloves, seasoned rice vinegar, soy sauce, frozen stuffed wonton, sliced green onion, sesame oil (toasted )
    13 min, 8 ingredients
  • Asian Dipping Sauce
    low sodium soy sauce, dark sesame oil, rice vinegar and
    3 More
    low sodium soy sauce, dark sesame oil, rice vinegar, chili oil, honey, bottled water
    10 min, 6 ingredients
  • Asian-Spiced Pecans
    low-sodium soy sauce, tomato paste and
    7 More
    low-sodium soy sauce, tomato paste, thai seasoning (such as spice islands), butter or stick margarine, melted, black pepper, ground red pepper, pecan halves, salt
    9 ingredients
  • Asian Seared Tuna Salad
    low-sodium soy sauce, rice vinegar and
    17 More
    low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted
    19 ingredients
  • Asian Noodles With Edamame
    low sodium soy sauce, rice vinegar, toasted sesame oil and
    6 More
    low sodium soy sauce, rice vinegar, toasted sesame oil, udon noodles , preferably brown rice, frozen shelled edamame, grated carrots, watercress, coarsely chopped (6 oz.), green onion, chopped (about 1/2 cup), toasted sesame seeds
    15 min, 9 ingredients
  • Asian Chicken With Brussels Sprouts Asian Chicken With Brussels Sprouts
    low sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )
    10 min, 9 ingredients
  • Asian Dumpling Soup Asian Dumpling Soup
    low-sodium chicken broth, minced fresh ginger and
    6 More
    low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil
    8 ingredients
  • Asian Turkey Meatballs in Lettuce Cups Asian Turkey Meatballs in Lettuce Cups
    asian fish sauce, rice vinegar, toasted sesame oil and
    10 More
    asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf
    25 min, 13 ingredients
  • Asian-Style Oven Roasted Pork Tenderloin Asian-Style Oven Roasted Pork Tenderloin
    low sodium soy sauce, sesame oil (can use more ) and
    8 More
    low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)
    8 hour 30 min, 10 ingredients
  • Asian Pork Salad Asian Pork Salad
    low sodium soy sauce, garlic cloves, crushed and
    9 More
    low sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf
    50 min, 11 ingredients
  • Asian Chicken over Noodles Asian Chicken over Noodles
    low-sodium soy sauce, water, sake (rice wine), sugar and
    7 More
    low-sodium soy sauce, water, sake (rice wine), sugar, peeled fresh ginger, whole garlic head, cloves separated, crushed, and peeled, whole chicken, skinned, cooked bean threads (cellophane noodles), cucumbers, peeled , halved lengthwise, seeded, and thinly sliced (about 2 1/2 cups), sliced green onions, chopped unsalted, dry-roasted peanuts
    11 ingredients
  • Asian-Inspired Barbecue Sauce Asian-Inspired Barbecue Sauce
    low-sodium soy sauce, unsalted creamy peanut butter and
    9 More
    low-sodium soy sauce, unsalted creamy peanut butter, light brown sugar, honey, minced peeled fresh ginger, sesame seeds, toasted, fresh lemon juice, dark sesame oil, freshly ground black pepper, onion powder, garlic clove, minced
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top