458 low sodium asian Recipes

  • Asian Marinated Carrots & Edamame
    low sodium soy sauce, rice vinegar, sesame oil and
    4 More
    low sodium soy sauce, rice vinegar, sesame oil, ground fresh ginger, edamame, shelled, jullienned carrots, cooking oil
    15 min, 7 ingredients
  • Asian Ginger Beef
    frozen asian vegetable mix (such as broccoli, carrots, sn... and
    11 More
    frozen asian vegetable mix (such as broccoli, carrots, snow peas and water chestnuts), vegetable oil, flank steak, thinly sliced, salt and pepper, onion, thinly sliced (about 1 cup), red bell pepper , cut into thin strips (about 1 cup), garlic, chopped, grated fresh ginger, low-sodium soy sauce, dark sesame oil, low-sodium beef broth, cornstarch
    24 min, 12 ingredients
  • Asian Hot Pot
    cellophane (bean thread) or thin rice noodles, olive oil and
    8 More
    cellophane (bean thread) or thin rice noodles, olive oil, shiitake or other mushrooms, stems discarded and caps thinly sliced, vegetable or low-sodium chicken broth, low-sodium soy sauce, grated fresh ginger, chili sauce or hot pepper sauce to taste (optional), scallions (green and white parts), thinly sliced, carrots, thinly sliced, green beans, trimmed and cut into 2-inch pieces
    25 min, 10 ingredients
  • Asian Meatballs
    ground pork and
    14 More
    ground pork, sweet italian sausage links, removed from casings, freshly grated ginger, divided, shallot, minced, chopped water chestnut, low sodium soy sauce, roughly chopped fresh cilantro, kosher salt, cornstarch, low sodium soy sauce, garlic, minced, freshly grated ginger, chicken stock, dark brown sugar, chili paste
    40 min, 15 ingredients
  • Asian Salmon Burgers
    salmon fillet, skin removed and picked over for bones, egg and
    14 More
    salmon fillet, skin removed and picked over for bones, egg, soy sauce or 1 tbsp low sodium (if you are salt-sensitive), minced fresh ginger, panko breadcrumbs, chopped chives, chopped red onions, fresh lemon juice, sea salt , to taste, pepper , to taste, chopped red onion, garlic, minced, minced fresh ginger, fresh lemon juice, soy sauce or 1/4 cup low sodium, sugar
    1 hour 10 min, 16 ingredients
  • Asian Citrus Chicken Salad
    honey, low-sodium soy sauce, divided, raspberry vinegar and
    9 More
    honey, low-sodium soy sauce, divided, raspberry vinegar, grated peeled fresh ginger, grated orange rind, fresh orange juice, skinless, boneless chicken breast halves, low-sodium soy sauce, mixed salad greens, oranges, peeled and sliced, red bell pepper , cut into thin strips
    12 ingredients
  • Asian Turkey Burgers
    ground turkey breast, orange , rind of, grated and
    13 More
    ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns
    30 min, 15 ingredients
  • Asian Braised Pork (Slow Cooker) Asian Braised Pork (Slow Cooker)
    low sodium soy sauce, ground allspice and
    4 More
    low sodium soy sauce, ground allspice, crushed red pepper flakes, brown sugar, ground ginger, pork chops (i used boneless)
    6 hour 10 min, 6 ingredients
  • Asian noodles with vegetables and shredded pork Asian noodles with vegetables and shredded pork
    low sodium chicken broth, cornstarch, soy sauce, sugar and
    10 More
    low sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped
    20 min, 14 ingredients
  • Asian Dumpling Soup with Edamame and Watercress Asian Dumpling Soup with Edamame and Watercress
    low-sodium chicken broth, frozen pork pot stickers and
    5 More
    low-sodium chicken broth, frozen pork pot stickers, frozen shelled edamame, watercress, ends trimmed, rice vinegar, rice vinegar, toasted sesame oil
    20 min, 7 ingredients
  • Asian Chicken Hot Pot with Sesame and Garlic Dipping Sauces Asian Chicken Hot Pot with Sesame and Garlic Dipping Sauces
    sesame seeds, water, low-sodium soy sauce and
    24 More
    sesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced
    27 ingredients
  • Asian Chicken Salad (Food Network Kitchens) Asian Chicken Salad (Food Network Kitchens)
    coins fresh ginger, coriander, scallions, carrot, halved and
    18 More
    coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil
    1 hour , 22 ingredients
  • Asian Chicken Noodle Soup Asian Chicken Noodle Soup
    cooking oil, asian sesame oil, onion, chopped and
    14 More
    cooking oil, asian sesame oil, onion, chopped, ribs celery , cut into 1/4-inch slices, garlic , smashed, fresh ginger , cut into thin slices, chili powder, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, boneless, skinless chicken thighs, asian fish sauce (nam pla or nuoc mam), cilantro leaves plus 1/4 cup chopped cilantro (optional), salt, spaghettini, head bok choy (about 1 lb), cut crosswise into 1/4-inch slices, lime juice (from about 2 limes)
    17 ingredients
  • Asian Flank Steak Asian Flank Steak
    flank steak, low sodium chicken broth, hoisin sauce and
    5 More
    flank steak, low sodium chicken broth, hoisin sauce, low sodium soy sauce, green onion, thinly sliced, cooking sherry , optional, minced fresh gingerroot, garlic cloves, minced
    32 min, 8 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    canned low-sodium chicken broth, undiluted and
    15 More
    canned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts
    16 ingredients
  • Asian Shrimp and Vermicelli Salad Asian Shrimp and Vermicelli Salad
    cider vinegar, dark brown sugar, low-sodium soy sauce and
    7 More
    cider vinegar, dark brown sugar, low-sodium soy sauce, cornstarch, vermicelli, uncooked and broken in half, peeled and deveined large shrimp, frozen sugar snap peas (about 1 1/2 cups), red bell pepper, seeded and cut into thin strips, low-sodium soy sauce, minced peeled fresh ginger
    10 ingredients
  • Asian Cole Slaw Asian Cole Slaw
    scallions trimmed, thinly sliced and
    13 More
    scallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional
    10 min, 14 ingredients
  • Asian Pear-Cabbage Salad Asian Pear-Cabbage Salad
    cubed unpeeled asian pear or ripe pear and
    8 More
    cubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt
    9 ingredients




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