2718 low sodium and vegetable Recipes

vegetable oil, beef stew meat, low sodium beef broth, beer, baking potatoes, peeled and cubed, turnip, peeled and cut into 1/2 inch cubes, leek, thinly sliced , about 1 large, carrot, in 1/2 inch thick slices, salt, black pepper, thyme, bay leaf, water, flour, lemon juice, sugar, parsley, chopped

olive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves

water, saffron thread, olive oil, red bell pepper, seeded and diced, onion, diced, frozen artichoke heart, quartered, garlic cloves, minced, arborio rice, low sodium vegetable broth, drained diced, canned tomato, sweet paprika, salt, cannellini beans, rinsed, frozen green peas, lemon, cut into wedges

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

olive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt

olive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted

red potatoes , cut into fourths, onion , cut into fourths, red bell pepper, seeded and cut into fourths, green bell pepper, seeded and cut into fourths, carrot, peeled and cut into diagonal slices, zucchini, sliced, whole mushroom, garlic cloves, finely chopped, olive oil, low sodium vegetable broth, italian-style stewed tomatoes, undrained, uncooked whole wheat rotini, fresh parsley, chopped, pepper

butter, onion, diced, arborio rice, low-sodium vegetable broth, sliced portabella mushrooms, diced asparagus, sweetened dried cranberries, minced fresh basil, parmesan cheese

baby spinach, bay leaves, celery root, peeled and cut into 1/2 inch cubes, extra virgin olive oil, freshly ground nutmeg, garlic, minced, onion, thinly sliced, leeks, white and tender green parts only, thinly slioced, low-sodium vegetable broth, parsnips, peeled and cut into 1/2 inch pieces, pearled barley, salt & pepper, thyme, water, water

carrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )

water, low-sodium vegetable bouillon cubes (or 3 double bouillon cubes), onion, diced, garlic cloves, chopped or pressed, celery, chopped, carrot, chopped, bell pepper, chopped, cabbage, chopped, zucchini, peeled and diced, broccoli floret, cauliflower floret, portabella mushroom, washed and sliced, fresh spinach, stems removed, lemon juice

dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

carrot, peeled and thinly sliced, sweet red pepper, seeded and cut into very thin slices, water, low sodium vegetable broth, dried basil, dried oregano, dried thyme, fresh spinach, thinly sliced, fresh mushrooms, thinly sliced, angel hair pasta, broken in quarters, parmesan cheese, grated

water, juice, low sodium, vegetables, frozen, mixed, tomatoes, diced, salsa, cabbage, chopped, celery, chopped, onion, chopped, garlic, minced, parsley, fresh, minced, potatoes, diced

chopped onion, chopped zucchini, chopped carrot, chopped cauliflower, canned italian tomatoes, low sodium vegetable broth, cooked barley, boneless skinless cooked chicken breasts, cubed, oil, minced garlic, italian herb seasoning