4061 sodium vegetable Recipes

  • Vegetable Noodle Soup
    egg noodles or 12 oz thin , uncooked, vegetable oil and
    15 More
    egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped
    1 hour 5 min, 17 ingredients
  • Vegetable Lover's Chicken Soup
    extra virgin olive oil and
    12 More
    extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach
    29 min, 13 ingredients
  • Vegetable Stew
    water, low-sodium vegetable bouillon cube and
    13 More
    water, low-sodium vegetable bouillon cube, white potatoes, cut in 2-inch strips, carrots, sliced, summer squash, cut in 1-inch squares, summer squash, cut in 4 chunks, sweet corn, rinsed and drained, fresh corn, thyme, garlic cloves, minced, scallion, chopped, hot pepper, chopped, onion, coarsely chopped, tomato, diced, add other favorite vegetables such as broccoli or cauliflower, etc
    40 min, 15 ingredients
  • Vegetable Soup
    canola oil, carrots, cut into 1/2-inch dice and
    12 More
    canola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, diced tomatoes, drained, yukon gold or red potatoes (about 4 oz. each), cut into 1/2-inch dice, low-sodium vegetable broth, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, broccoli florets, cut into small pieces, salt and pepper, grated parmesan, chopped fresh herbs , such as thyme, parsley or basil, optional
    45 min, 14 ingredients
  • Vegetable Ribbon Pasta
    zucchini, summer squash, olive oil, leek and
    10 More
    zucchini, summer squash, olive oil, leek, garlic clove, minced, green bell pepper, yellow bell pepper, low sodium vegetable broth, fettuccine, reduced fat neufchatel cheese, skim milk, grated parmesan cheese, salt, fresh ground pepper
    45 min, 14 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Winter Vegetable Stew
    olive oil, leeks, cleaned and sliced and
    9 More
    olive oil, leeks, cleaned and sliced, reduced-sodium chicken broth or 4 cups reduced-sodium vegetable broth, russet potatoes, peeled and cubed, carrots, peeled and sliced, zucchini, sliced, stalks celery, chopped, fresh rosemary, lightly chopped, arugula, condensed cream of chicken soup or 1 (10 1/2 oz) can condensed cream of potato soup, fresh ground black pepper , to taste
    35 min, 11 ingredients
  • Chicken Noodle Vegetable Soup
    cornish hen, water, ground black pepper, kosher salt and
    14 More
    cornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute
    4 hour 20 min, 18 ingredients
  • Big Batch Vegetable Soup
    olive oil and
    8 More
    olive oil, onions, chopped (whites only ) or 2 cups leeks, thinly sliced (whites only), celery, thinly sliced, coarse salt and pepper, reduced-sodium vegetable broth or 3 (14 1/2 oz) cans chicken broth, diced tomatoes , with juice, tomato paste, mixed assorted fresh vegetables (such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini, cut larger veggies int) or 8 cups frozen vegetables (such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini, cut larger veggies int)
    1 min, 9 ingredients
  • Farmhouse Vegetable Soup
    unsalted kerrygold irish butter, onion, chopped and
    8 More
    unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper
    55 min, 10 ingredients
  • Vegetable Samosas Vegetable Samosas
    vegetable oil, plus 1 quart for frying and
    11 More
    vegetable oil, plus 1 quart for frying, onions, finely chopped, crushed garlic, curry powder, potatoes, peeled and finely diced, carrots, peeled and finely diced, frozen peas, frozen corn, kosher salt and freshly ground black pepper, low-sodium vegetable stock, wonton wrappers (found in ethnic section of most good grocery stores,), all-purpose flour , for dusting work surface
    1 hour 20 min, 12 ingredients
  • Vegetable Gumbo (Food Network Kitchens) Vegetable Gumbo (Food Network Kitchens)
    vegetable oil, all-purpose flour, onion, chopped and
    10 More
    vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)
    40 min, 13 ingredients
  • Mixed-Grain and Vegetable Stir-Fry Mixed-Grain and Vegetable Stir-Fry
    vegetable oil, chopped onion, garlic clove, minced and
    18 More
    vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil
    1 hour 40 min, 21 ingredients
  • Vegetable Couscous Pilaf Vegetable Couscous Pilaf
    extra virgin olive oil (less if possible) and
    16 More
    extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving
    40 min, 17 ingredients
  • Vegetable Enchiladas (Oamc) Vegetable Enchiladas (Oamc)
    olive oil, ground cumin, flour, tomato paste and
    11 More
    olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas
    1 hour 25 min, 15 ingredients
  • Beef and Barley Vegetable Soup Beef and Barley Vegetable Soup
    ground beef, onion, chopped, carrots, peeled and chopped and
    13 More
    ground beef, onion, chopped, carrots, peeled and chopped, potato, peeled and chopped, parsnip, peeled and chopped, garlic cloves, minced, freshly grd pepper, dried basil leaves, reduced-sodium beef broth, no-salt-added whole tomatoes, reduced-sodium vegetable juice cocktail, water, quick-cooking pearl barley, frozen mixed vegetables, hot pepper sauce, salt & pepper
    9 hour 15 min, 16 ingredients
  • Low Sodium Red Chili Sauce Low Sodium Red Chili Sauce
    low-sodium tomato puree, low sodium vegetable broth and
    5 More
    low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste
    28 min, 7 ingredients
  • Beef and Vegetable Stew With Roll Beef and Vegetable Stew With Roll
    yellow onion, beef sirloin steaks, raw and
    7 More
    yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free
    20 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top