175 low sausage rice Recipes

boneless skinless chicken thighs, boiled ,meat removed, smoked beef sausage, can use low fat,sliced, frozen cut okra, diced tomatoes, oregano leaves, basil leaves, thyme leaves, bay leaf, chicken bouillon cubes, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, oil, salt, pepper, cooked rice

butter, hot italian sausages, casings removed, ramps, trimmed ; bulbs and slender stems sliced, green tops thinly sliced, arborio rice, dry vermouth, more) low-salt chicken broth, freshly grated parmesan cheese plus additional for passing

kosher salt plus more, freshly ground black pepper, paprika, cayenne pepper, skinless, boneless chicken thighs, more) vegetable oil, andouille or other spicy smoked sausage, cut into 1/2 rounds, all-purpose flour, onions, finely chopped, scallions, thinly sliced (white and pale parts separated from dark), celery stalks, finely chopped, green bell peppers, finely chopped, chopped garlic, low-salt chicken broth, bay leaves, chopped fresh thyme, thick slices fresh (or frozen, thawed) okra, divided, worcestershire sauce, hot sauce (preferably crystal), file powder plus more (optional), steamed rice

spicy italian sausages, casings removed, chopped onion, garlic cloves, chopped, grain white rice (such as blue rose), canned low-salt chicken broth, grated parmesan cheese, chopped fresh italian parsley

olive oil, chicken, cut into 8 pieces, chopped onions, chopped green bell peppers, chopped fresh parsley, minced garlic, kielbasa or other fully cooked smoked sausage, cut into 1/2-inch-thick slices, bay leaves, chili powder, dried thyme, more) cayenne pepper, grain white rice, canned low-salt chicken broth

deli-roasted whole chicken (or 3 cups cooked chopped chicken), smoked sausage , cut into 1/4 inch slices, green bell pepper, chopped, onion, chopped, milder rotel (can substitute regular rotel for more spice), low sodium chicken broth, water, garlic powder, uncooked long-grain rice

olive oil, chicken, cut into 8 pieces, onions, chopped, green peppers, chopped, fresh parsley, chopped, garlic, minced, kielbasa or 2 lbs other fully cooked smoked sausage, cut into 1/2-inch-thick slices, bay leaves, chili powder , to taste, dried thyme, cayenne pepper , according to taste, grain white rice, low sodium chicken broth

boneless, skinless chicken breasts, chopped, salt, divided, freshly ground black pepper, divided, vegetable oil, andouille sausage , cut into 1/4-inch-thick slices, onions, chopped (about 2 cups), green or red bell pepper, chopped (1 cup), chopped green onions, divided, chopped fresh flat-leaf parsley, divided, garlic, chopped (about 1 tbsp), grain rice, homemade chicken stock or low-sodium canned chicken broth, ground red pepper, garnish: fresh flat-leaf parsley

olive oil, al fresco all natural sweet italian chicken sausage, chopped sweet onion, minced fresh garlic, dried thyme, arborio rice, chardonnay or other dry white wine, chicken broth, low-sodium, frozen petite sweet peas, grated parmesan cheese, ground black pepper

cooking oil, flour, onion, chopped, celery ribs, chopped, green bell pepper, chopped, sliced frozen okra, bay leaf, dried thyme, dried oregano, salt, fresh ground black pepper, cayenne, canned crushed tomatoes in puree (1 15-oz can), canned low sodium chicken broth, smoked sausage , halved lengthwise and cut crosswise into 1/4-in . slices, boneless skinless chicken breast, cut into 3/4-in pieces, grain rice

uncooked long-grain rice, low-sodium fat-free chicken broth, divided, smoked sausage, cut into 1/2-inch rounds, yellow onion, chopped (about 2 cups), chopped celery, green bell pepper, chopped, garlic cloves, minced, chopped cooked chicken, diced tomatoes, chopped fresh parsley, salt, ground red pepper, bay leaves

uncooked long-grain rice, low-sodium fat-free chicken broth, divided, smoked sausage, cut into 1/2-inch rounds, yellow onion, chopped (about 2 cups), chopped celery, green bell pepper, chopped, garlic cloves, minced, chopped cooked chicken, diced tomatoes, chopped fresh parsley, salt, ground red pepper, bay leaves

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

cooking oil, andouille or hot link sausages, onion, chopped, ribs celery, chopped, green bell pepper, chopped, garlic, minced, grain rice, canned low-sodium chicken broth or homemade stock, cayenne, bay leaves, salt, boneless, skinless chicken breasts (about 3 in all ), cut into 1-inch pieces

boneless skinless chicken breasts, smoked turkey sausage, shrimp peeled, deveined, thawed, bell pepper chopped, celery chopped, onions chopped, low sodium diced tomatoes undrained, rotel undreained, quick cooking tapioca, dried basil crushed, cayenne pepper, frozen cut okra, hot cooked brown rice

cooking oil, flour, onion, chopped, ribs celery, chopped, green bell pepper, chopped, frozen sliced okra, bay leaf, dried thyme, dried oregano, salt, fresh-ground black pepper, cayenne, canned crushed tomatoes in thick puree (1 15-oz can), canned low-sodium chicken broth or homemade stock, smoked sausage , halved lengthwise and cut crosswise into 1/4-inch slices, boneless, skinless chicken breasts , cut into 3/4-inch pieces, grain rice

canned low-sodium chicken broth, olive oil, onion, finely chopped, turkey sausage with italian seasonings, casings removed, arborio rice, dry white wine, baby spinach (about 6 cups), grated parmesan, unsalted butter, salt

water, low-sodium instant chicken bouillon granules, frozen okra, diced tomatoes and green chilies, dried basil, dried oregano, dried thyme, bay leaves, tony chachere s creole seasoning, chicken breasts, boiled, chicken sausage, casings removed, extra virgin olive oil, celery ribs, chopped, green bell pepper, chopped, yellow onion, chopped, minced garlic, red pepper flakes, brown rice