Risotto with Sausage and Spinach Recipe

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Risotto with Sausage and Spinach
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Ingredients:

Directions:

  1. Bring broth and 2 cups water to simmer in a medium saucepan. Turn heat to low to keep warm.
  2. Warm olive oil in a heavy pot over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Add sausage and cook, stirring often and breaking up into small pieces, until it loses its pink color, about 5 minutes. Add rice and cook, stirring, for 1 minute. Add wine and cook until alcohol evaporates, about 2 minutes.
  3. Add about 2 cups warm broth mixture and simmer, stirring frequently, until rice absorbs liquid. Continue to add liquid, about 2 cups at a time, stirring occasionally, until rice is creamy and soft, about 20 minutes (you may not use all of the liquid). Add spinach and stir until wilted, about 2 minutes.
  4. Remove pot from heat, stir in cheese and butter and season with salt. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.55 Kcal (2205 kJ)
Calories from fat 145.49 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 46.13mg 15%
Sodium 840.88mg 35%
Potassium 542.34mg 12%
Total Carbs 63.59g 21%
Sugars 2.75g 11%
Dietary Fiber 2.32g 9%
Protein 24.68g 49%
Vitamin C 26.7mg 44%
Iron 6.7mg 37%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 114.3 Kcal (479 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 25%
Cholesterol 10.01mg 15%
Sodium 182.53mg 35%
Potassium 117.73mg 12%
Total Carbs 13.8g 21%
Sugars 0.6g 11%
Dietary Fiber 0.5g 9%
Protein 5.36g 49%
Vitamin C 5.8mg 44%
Iron 1.5mg 37%
Calcium 42.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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