333 low sauce fish Recipes
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- fat cakes with green goddess
- fat broiled with citrus grape
- diabetic fat steaks with mushroom
- kebabs with fat tartar
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green chinese long beans or green beans, trimmed, cut int... and11 Moregreen chinese long beans or green beans, trimmed, cut into 1 1/2-inch pieces, peanut oil, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, onion, sliced, garlic cloves, minced, minced lemongrass, thai fish sauce (nam pla), sugar, ground coriander, turmeric, chicken stock or canned low-salt chicken broth, spicy oyster sauce12 ingredients
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coconut milk, fish sauce, curry powder, sugar and12 Morecoconut milk, fish sauce, curry powder, sugar, chopped fresh cilantro, salt, pepper, boneless, skinless chicken breast , cut into 16 thin strips, soy sauce, rice vinegar, crushed red pepper, sugar, grated fresh ginger, sesame oil, smooth peanut butter, low-sodium chicken broth25 min, 16 ingredients
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light coconut milk, soy milk, minced peeled fresh ginger and16 Morelight coconut milk, soy milk, minced peeled fresh ginger, minced hot red chile pepper, chopped green onions, thai fish sauce, ground round or ground pork, chopped green onions, chopped water chestnuts, cornstarch, all-purpose flour, minced peeled fresh ginger, low-sodium soy sauce, dark sesame oil, minced hot red chile pepper, salt, vegetable oil, chopped fresh basil, grated lemon rind19 ingredients
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rice noodles, 1/8 wide, garlic, minced and14 Morerice noodles, 1/8 wide, garlic, minced, eggs, slightly beaten, green onions , julienned, peanuts, chopped, vegetable oil, carrot , julienned, bean sprouts, chopped coriander, chicken breast, raw, ketchup, soy sauce , low sodium, fish sauce, molasses, sugar, white granulated, red pepper flakes16 ingredients
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rice noodles, uncooked, water, low sodium soy sauce and12 Morerice noodles, uncooked, water, low sodium soy sauce, fish sauce, brown sugar, red pepper flakes, sesame oil, divided, egg, lightly beaten, garlic cloves, minced, boneless skinless chicken breasts, sliced into thin strips, shrimp, peeled and deveined, green onions, chopped, fresh bean sprouts, cilantro leaf, whole, chopped, peanuts, chopped30 min, 15 ingredients
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unsweetened coconut milk * (3 1/2 cups) and11 Moreunsweetened coconut milk * (3 1/2 cups), thai red curry paste, chicken stock or canned low-salt chicken broth, fresh basil leaves, stalks lemongrass,** trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp grated lime peel, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro12 ingredients
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Glazed Honey-Garlic Chicken Wingsgarlic cloves, minced, grated fresh ginger and7 Moregarlic cloves, minced, grated fresh ginger, minced fresh cilantro leaves, low-sodium soy sauce, fish sauce, honey, chili-garlic sauce or sriracha, curry powder, chicken drumettes or wings, tips removed49 min, 9 ingredients
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Thai-Style Pork Sate with Peanut Saucedried japones or arbol chiles, coriander seeds and19 Moredried japones or arbol chiles, coriander seeds, cumin seeds, kosher or sea salt, garlic clove, minced, minced peeled lemongrass, minced peeled fresh ginger, minced shallots, light coconut milk, creamy peanut butter, palm sugar or light brown sugar, fresh lime juice, thai fish sauce, light coconut milk, granulated sugar, minced shallots, low-sodium soy sauce, minced peeled fresh ginger, ground turmeric, pork tenderloin, trimmed and cut diagonally into thin slices21 ingredients
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Ww 7 Points - Thai Chicken With Ginger Saucewater, dried wood ear mushrooms, low sodium chicken broth and12 Morewater, dried wood ear mushrooms, low sodium chicken broth, reduced sodium soy sauce, rice vinegar, cornstarch, asian fish sauce (nam pla), canola oil, boneless skinless chicken breasts , cut into 3/4-inch pieces, scallions, cut diagonally into 2-inch pieces, minced peeled fresh ginger, garlic clove, chopped, sugar snap pea, chopped cilantro, cooked brown rice45 min, 15 ingredients
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Broiled Tilapia with Thai Coconut Curry Saucedark sesame oil, divided, minced peeled fresh ginger and14 Moredark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt16 ingredients
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Weight Watchers Moo Shu Lettuce Wraps With a Kicklean ground beef , 95% fat-free, shallots, diced and10 Morelean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar25 min, 12 ingredients
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Orange Roughy on Rice with Thai-Spiced Coconut Saucejasmine or other long-grain rice, water and13 Morejasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving15 ingredients
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Cabbage Soup With Flairgarlic cloves, stalks celery, carrots, whole cabbage and17 Moregarlic cloves, stalks celery, carrots, whole cabbage, onion, mushrooms, v 8 juice (low salt), vegetable stock, tomato paste, jalapeno pepper, vegetable bouillon cube, red pepper flakes, salt, mrs. dash seasoning mix, onion powder, worcestershire sauce, fish sauce, hot pepper oil, olive oil, tofu40 min, 21 ingredients
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Basil Chicken (Sandra Lee)white rice, whole chicken, cut into parts, canola oil and9 Morewhite rice, whole chicken, cut into parts, canola oil, onion, sliced, green bell pepper, sliced, serrano chile pepper, sliced in half, chopped garlic, brown sugar, low-sodium soy sauce, fish sauce, fresh basil leaves, lime , zested and juiced, (zest reserved for rice pudding with coconut milk recipe)50 min, 12 ingredients
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Cod with Orange Ginger Saucecod fish fillets (3.25 ozs. each), minced fresh ginger and7 Morecod fish fillets (3.25 ozs. each), minced fresh ginger, fresh squeezed lemon juice, dijon mustard, low sodium soy sauce, orange juice (fresh is always best), cornstarch, mandarin orange pieces or 1 cup blood orange, works too, scallions, chopped15 min, 9 ingredients
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Thai Green Curry Coconut Sauceunsweetened coconut milk and10 Moreunsweetened coconut milk, thai green curry paste, or more to taste, chicken stock or low-sodium broth, four 1-inch strips of lemon zest (see alternatives), fresh ginger--peeled, thinly sliced and lightly smashed, four 1-inch strips of lime zest (see alternatives), asian fish sauce, light brown sugar, fresh lime juice, coarsely chopped cilantro, chopped basil11 ingredients
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Puget Sound Fish & Seafood Sauceextra virgin olive oil, no-salt-added tomato sauce and11 Moreextra virgin olive oil, no-salt-added tomato sauce, garlic, minced, lemon juice concentrate, parsley, onion, diced, dill weed, ground turmeric, lemon , rind of, splenda sugar substitute, tarragon, low-sodium instant chicken bouillon granules, liquid smoke18 min, 13 ingredients
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Steamed Mussels in Thai Curry Sauceunsweetened coconut milk (3 1/2 cups) and11 Moreunsweetened coconut milk (3 1/2 cups), thai red curry paste, chicken stock or 1 cup canned low sodium chicken broth, fresh basil leaf, stalks lemongrass, trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp lime zest, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro30 min, 12 ingredients
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