125 low sauce asparagus Recipes

  • Lemon-Sesame Roasted Asparagus
    low-sodium soy sauce, dark sesame oil and
    7 More
    low-sodium soy sauce, dark sesame oil, grated fresh lemon rind, fresh lemon juice, asparagus spears, salt, freshly ground black pepper, sesame seeds, toasted
    14 min, 9 ingredients
  • Asparagus with Lemon-Herb Sauce
    canned low-salt chicken broth, asparagus spears, trimmed and
    10 More
    canned low-salt chicken broth, asparagus spears, trimmed, olive oil (preferably extra-virgin), chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon peel, diced seeded red bell peppers
    12 ingredients
  • Apricot-Glazed Roasted Asparagus
    asparagus spear, trimmed, apricot preserves and
    3 More
    asparagus spear, trimmed, apricot preserves, low sodium soy sauce, minced garlic, salt
    25 min, 6 ingredients
  • Apricot-Glazed Roasted Asparagus
    asparagus spears, trimmed, apricot preserves and
    3 More
    asparagus spears, trimmed, apricot preserves, low-sodium soy sauce, minced garlic, salt
    6 ingredients
  • Asparagus and Artichoke Pasta Salad
    bacon, asparagus spears, ends trimmed and
    10 More
    bacon, asparagus spears, ends trimmed, rotini, elbow , or penne pasta, low fat mayonnaise, balsamic vinaigrette salad dressing, lemon juice, worcestershire sauce, marinated artichoke hearts, drained and coarsely chopped, cooked chicken breast, cubed, dried cranberries, toasted sliced almonds, salt and pepper to taste
    40 min, 12 ingredients
  • Asparagus With Low Fat Orange Sauce
    plain nonfat yogurt, light mayonnaise, orange juice and
    4 More
    plain nonfat yogurt, light mayonnaise, orange juice, orange peel (grated ), cayenne pepper, asparagus (soaked clean), oranges , halved into half moons (for garnish)
    23 min, 7 ingredients
  • Asparagus With Garlic, Ginger and Sesame
    fresh asparagus, oil, garlic, minced and
    7 More
    fresh asparagus, oil, garlic, minced, dried red pepper flakes (optional), fresh ginger, diced or 1 tsp ground ginger, low sodium soy sauce, lemon juice, snipped fresh chives (or 2 tsp dried chives, softened by sitting in 2 tbsp water), salt & pepper, sesame seeds
    20 min, 10 ingredients
  • Roasted Asparagus With Balsamic Browned Butter
    asparagus, kosher salt, fresh ground pepper, butter and
    2 More
    asparagus, kosher salt, fresh ground pepper, butter, low sodium soy sauce, balsamic vinegar
    20 min, 7 ingredients
  • Asian Flank Steak with Asparagus and Wild-Rice Pilaf
    asparagus spears, low-sodium soy sauce, dry sherry and
    9 More
    asparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions
    12 ingredients
  • Vegetable Lasagna
    low fat cottage cheese, prego spaghetti sauce and
    8 More
    low fat cottage cheese, prego spaghetti sauce, asparagus, cut up, sliced mushrooms, chopped onion, garlic cloves, sliced zucchini, lasagna noodles, shredded mozzarella cheese, low fat cheddar cheese
    10 ingredients
  • Apricot-Glazed Roasted Asparagus Apricot-Glazed Roasted Asparagus
    asparagus, apricot preserves, soy sauce, low sodium and
    2 More
    asparagus, apricot preserves, soy sauce, low sodium, garlic, minced, salt
    5 ingredients
  • Stir-fried Asparagus and Carrots Stir-fried Asparagus and Carrots
    low sodium chicken broth, reduced sodium soy sauce and
    5 More
    low sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced
    15 min, 7 ingredients
  • Asparagus With Ginger Vinaigrette Asparagus With Ginger Vinaigrette
    rice vinegar, sesame seeds, toasted, fresh ginger, grated and
    8 More
    rice vinegar, sesame seeds, toasted, fresh ginger, grated, vegetable oil, shallot, minced, sea salt, low sodium soy sauce, honey, dried rosemary, crushed, black pepper, asparagus , tough ends removed
    20 min, 11 ingredients
  • Roasted Asparagus with Balsamic Browned Butter Roasted Asparagus with Balsamic Browned Butter
    asparagus spears, trimmed (about 2 lb), kosher salt and
    4 More
    asparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, low-sodium soy sauce, balsamic vinegar
    7 ingredients
  • Roasted Asparagus with Balsamic Browned Butter Roasted Asparagus with Balsamic Browned Butter
    asparagus spears, trimmed (about 2 lb), kosher salt and
    6 More
    asparagus spears, trimmed (about 2 lb), kosher salt, freshly ground black pepper, butter, low-sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)
    9 ingredients
  • Oriental Flank Steak with Asparagus and Wild Rice Pilaf Oriental Flank Steak with Asparagus and Wild Rice Pilaf
    asparagus spears, low sodium soy sauce, sherry wine and
    9 More
    asparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion
    1 hour , 12 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Sole With Light Lemon Sauce Sole With Light Lemon Sauce
    low sodium chicken broth, garlic cloves, minced and
    7 More
    low sodium chicken broth, garlic cloves, minced, carrots , cut into julienne strips, asparagus, cut into 2-inch lengths, sole fillet, flour, butter, dry white wine (or cooking wine), grated lemon peel, & juice of 1 lemon
    30 min, 9 ingredients




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