Directions:
- Preheat oven to 400º.
- Place asparagus spears on a foil-lined jelly roll pan coated with cooking spray. Combine apricot preserves, soy sauce, garlic, and salt; pour preserves mixture over asparagus. Toss well to coat. Bake at 400º for 10 minutes or until asparagus is crisp-tender. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.06 Kcal (210 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 211.2mg | 9% | |
| Potassium | 236.93mg | 5% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.97 Kcal (167 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 168.63mg | 9% | |
| Potassium | 189.18mg | 5% | |
| Total Carbs | 9.14g | 4% | |
| Sugars | 6.67g | 33% | |
| Dietary Fiber | 1.85g | 9% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 5.5mg | 11% | |
| Iron | 1.9mg | 13% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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