Apricot-Glazed Roasted Asparagus Recipe

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Apricot-Glazed Roasted Asparagus
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Ingredients:

Directions:

  1. Preheat oven to 400º.
  2. Place asparagus spears on a foil-lined jelly roll pan coated with cooking spray. Combine apricot preserves, soy sauce, garlic, and salt; pour preserves mixture over asparagus. Toss well to coat. Bake at 400º for 10 minutes or until asparagus is crisp-tender. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.06 Kcal (210 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 211.2mg 9%
Potassium 236.93mg 5%
Total Carbs 11.45g 4%
Sugars 8.35g 33%
Dietary Fiber 2.31g 9%
Protein 2.48g 5%
Vitamin C 6.9mg 11%
Iron 2.4mg 13%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 39.97 Kcal (167 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 168.63mg 9%
Potassium 189.18mg 5%
Total Carbs 9.14g 4%
Sugars 6.67g 33%
Dietary Fiber 1.85g 9%
Protein 1.98g 5%
Vitamin C 5.5mg 11%
Iron 1.9mg 13%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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